Best Life Cafe

Starting out this season with a little catch up on the past three weeks we were off the air and Tim is sharing  lots of new exciting projects and where he got the  motivation to get to this point. , Cathy is on the otherside of the spectrum trying to figure out how to get to that very same place with all of her pending projects - while Tim shares actual proof and great tips on how to draw in your Manifestations and Desires and how challenging your belief system will help all of your dreams come true with action and belief!!   Good Listen!! 

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Kindness, Humility, Grace. Health, Life and Happiness..... Today's show Cathy and Tim are discussing all of them. How do we get to a higher thought? How do we reach for the stars?  How do we incorporate kindness into our life? Here are a few of our tips on integrating these components into your daily life -  to live your Best Life! . 

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Listen in as Tim and Cathy explore the motivation to get ( and stay) in good physical health-and, finding the importance of emotional balance along the way.  Sharing personal experience mixed with some honest truths on the woes of staying dedicated to what you really want,  yet fail to execute, and, how to execute!!!

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We are often told - "put your best foot forward" or, "put your right foot forward".......What if you decided to fo things a little different this year? Join Tim and Cathy as they navigate different ways to solve old problems!  In other words......maybe we should try to put our left foot forward instead!  Listen in and you will completely understand this concept!  New year, NEW YOU!!!!!

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Its the final podcast of the year and we are holding nothing back on our New Years "resolutions" - Even though we here at the Best Life Cafe really believe that every day we should be reaching for our highest dreams and pursuing the things that make us feel alive - we decided to do a little projecting and sharing ours with you. Thank you for 20,000 downloads and your support! 

Happy New Year with love from Tim and Cathy!

Not to be missed, Cathy breaks down her version of a  "hangover" weekened in Las Vegas that did not include drinking, and other shenanigans you can't make up!

Tim and Cathy also get into the importance of health, mind and body and share some health scares that will change your way of thinking. They also  share some tools to keep your health  at its very best.

Happy Holidays from the Best Life Cafe' Podcast and thanks for listening. Please follow, review and share if this message resonates with you!

This epoisode is filled with like - everything - Energy, Money, Manifesting, Travel, Dreams and Thanksgiving traditions.

Excuse the conversion messes in the begining and maybe too many Fbombs but- Its always recorded live- which makes it unique in my eyes.

 

Happy Thanksgiving, thank you all so much for the support!!!

Sometimes change is slow and methodical and sometimes it comes out of nowhere. Today's episode Tim and Cathy discuss the navigation of change, learning to live with regret, how grattitude changes everything and some BLC  tools to dig out of any rut you're in. We also tackle depression and how to accept lifes challenges and push depression back where it belongs. Please follow us on any platform you listen to your favorite podcast's on. Send us a review and rating!

Today's show features Happiness Coach Andrea Mercury who left our small town Ukiah and eventually landed in Austin TX. Andrea shares her  journey with us and how it led her to find and live her true passions in life. Andrea's passion to help people find their true happy and remove the blocks that prevent us from living 'our best life'. resounds through this whole episode. She answers the  age old question on "why" a life coach.  This episode is truely a gem!

Follow Andrea on instagram @andreawithconfidence to reach out directly or share in some great empowering content.  Her website is www.mercuryuprising.com

Dont forget to follow The Best Life Cafe on any and all platforms where you listen to your podcasts!  Happy November!

Episode 2 brings you a hodge podge of subjects, (like all over the map).  Beginings and endings, sleep deprivation and how it affects our daily lives and balancing out the life wheel.  Where are you out of balance when it comes to career, money, fun and relaxation, love?  Cathy shares how she was able to bring these into balance in her own life.  We also ask one particular question that will help you figure out what you really, really want and some tools to get there!

Thanks for listening! Please follow us on Itunes or any podcast platform to never miss an episode of THE BEST LIFE CAFE'.