If you often feel underqualified and full of self-doubt at work, you may be suffering from imposter syndrome. But as host Isabel Berwick finds out in this episode, in some cases that may actually improve your performance. Isabel speaks to Sian Beilock, president of Columbia University’s Barnard College, a cognitive scientist who studies how people perform under stress, and Viv Groskop, author, comedian and host of the podcast 'How to Own the Room'. Sian unpicks the psychological aspects of imposter syndrome while Viv gives us advice on how to manage it and even make it work in your favour. This is a repeat of an episode published on June 28, 2022.

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Sian Beilock on how to banish self-doubt at work 

… and on overcoming the ‘spotlight effect’ 

How to get over your fear and learn to speak up

Viv’s website https://vivgroskop.com/

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