Best of Kfm Mornings with Darren, Sherlin & Sibs

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Kat Johnston, a licensed social worker, content creator, and family advocate, delves into the idea that we've unintentionally created a generation of emotionally literate but functionally fragile adults. This generation knows the language of trauma and triggers, but struggles to apply it in everyday life.

The speaker explores the concept of emotional awareness versus emotional strength, highlighting the difference between knowing what you feel and being able to tolerate those feelings without assigning blame. This distinction is crucial in building resilience and navigating the challenges of adulthood. The discussion also touches on the importance of not turning every uncomfortable experience into evidence of trauma or abuse.

The conversation is a wake-up call for parents, educators, and anyone who's ever wondered why young adults seem to be struggling with emotional regulation. It's a timely reminder that emotional awareness is not the same as emotional strength, and that we need to teach our children to be resilient in the face of adversity.

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On this instalment of What's Happening at the Courthouse, Rameez hears about family dispute and claims of infidelity.

Kickstart your morning with a dose of fun, laughter, and the best feel-good tunes on Kfm Mornings!

Darren, Sherlin, and Sibs are here to shake up your day with the freshest breakfast show in town.

Brace yourself for the thrilling R20k Pop Quiz with Suzuki, a trip down memory lane with the Vinyl Classic, Darren’s legendary pranks, and the wildest stories from What’s Happening at the Courthouse with Rameez.

Whether you’re in it for the laughs, the music, or the big wins, this is the only way to wake up right!

Thank you for listening.

Catch the show live on Primedia+ weekdays from 6 am to 9 am (South African time) http://bit.ly/3SQOET9

Find more from the show, and all catch‑up podcasts on Primedia+ http://bit.ly/3SQOET9 

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See omnystudio.com/listener for privacy information.

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See omnystudio.com/listener for privacy information.

See omnystudio.com/listener for privacy information.

See omnystudio.com/listener for privacy information.

See omnystudio.com/listener for privacy information.