Best of Kfm Mornings with Darren, Sherlin & Sibs

Two-time Grammy-Award-winning flautist, Wouter Kellerman stopped by the Kfm studio to chat about his 2023 Grammy experience and even showed us a thing or two about beatboxing on the flute!

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Health psychologist and lecturer at Stanford University, Kelly McGonigal presents what she considers the most interesting find; that the muscles are their own endocrine organ that secretes hormones that affect every system of your body. 

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Ric Elias' near tragedy taught him 3 things: 

1. The relationships he could improve

2. Getting rid of negative energy in his life

3. Being a great parent

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In the last three months, South Africa created 169 000 new jobs, with 167 000 of those jobs being in the Western Cape. 

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Darren shares a pain relief technique tried and tested by the CIA. 

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Sometimes we all just need a good cry and that's exactly what Australian motivational speaker, Kerwin Rae, is encouraging you to do. 

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This weekend's Formula E is probably one of the most spectacular sporting events SA has seen in a long time

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The Kfm Mornings team chat with Stuart Taylor about his upcoming comedy show, 'Laughable'.

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The Kfm Mornings team chat with Ross Learmonth about his new single 'Young'

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