Air Date 12/20/2024

There's no denying that things are about to get bad, Trump and company have had years to prepare  for their next turn in office, but those preparing to resist also have the benefit of past experience resulting in a response to Trumpism that looks very different this time around.

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KEY POINTS

KP 1: The Shallow, Power-Flattering Appeal of High Status #Resistance Historians - Citations Needed - Air Date 12-3-24

KP 2: Can Trump Really End Birthright Citizenship? - Boom! Lawyered - Air Date 12-12-24

KP 3: Rep. Delia Ramirez- Trump's Immigration Plans Are -Un-American, Unconstitutional & Undemocratic - Democracy Now! - Air Table 12-11-24

KP 4: Can Trump Really End Birthright Citizenship? Part 2 - Boom! Lawyered - Air Date 12-12-24

KP 5: Centrists Signal Capitulation After Trump's Victory - The Majority Report - Air Date 12-16-24

KP 6: Trumps Rage at FBI Takes Dark Turn as GOPers Signal They Wont Resist - The Daily Blast - Air Date 12-13-24

(53:43) NOTE FROM THE EDITOR

On the importance of scheduled maintenance for democracy

Reference article: 

Reviving the American Tradition of Fusion Voting

DEEPER DIVES

(1:00:59) SECTION A - IMMIGRATION INTIMIDATION

(1:19:46) SECTION B - BENDING THE KNEE

(1:40:16) SECTION C - RESISTANCE

SHOW IMAGE

Description: Composite image of Trump with his arm out admiring a lit match in his hand in front of a burning U.S. Constitution.

Credit: Composite design by A. Hoffman using multiple images from Pixabay | License: Pixabay

Introducing What to eat to avoid osteoporosis from ZOE Science & Nutrition.

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🥑 Make smarter food choices. Become a member at zoe.com - 10% off with code PODCAST

Every 12 years, our skeletons undergo a complete transformation.

Prof. Tim Spector and Prof. Cyrus Cooper discuss how to avoid Osteoporosis, a condition where bones become fragile, significantly increases the risk of fractures from minor incidents, often without any noticeable symptoms. Worldwide, it affects one in three women and one in five men over fifty, leading to pain, potential disability and loss of independence.

In today’s episode, Jonathan, Tim and Cyrus ask the question: How can understanding osteoporosis and implementing targeted lifestyle changes enhance bone health and reduce the risk of fractures?

Cyrus Cooper is a Professor of Rheumatology at the University of Southampton, where he is also the Director of the MRC Lifecourse Epidemiology Unit and Vice-Dean of Medicine. In addition, he’s a Professor of Musculoskeletal Science at the Nuffield Department of Orthopaedics, Rheumatology and Musculoskeletal Sciences at the University of Oxford.

Tim Spector is one of the world’s top 100 most-cited scientists, a professor of epidemiology, and scientific Co-Founder at ZOE. Tim trained originally in rheumatology and epidemiology. 

🌱 Try our new plant based wholefood supplement - Daily30+

*Naturally high in copper which contributes to normal energy yielding metabolism and the normal function of the immune system

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Timecodes

00:00 Introduction

01:21 Quickfire questions

03:08 What is osteoporosis?

06:10 Why might our bones become more fragile as we age?

08:10 Your skeleton renews itself all the time

10:30 Does menopause cause osteoporosis?

12:48 What's it like living with osteoporosis?

15:16 How common is osteoporosis in males?

16:04 What are the symptoms of osteoporosis and at what age should you get checked?

21:40 Some chilling statistics about osteoporosis

23:10 Common myths about the effects of calcium and vitamin D on osteoporosis

27:50 What is the latest science on vitamin D supplementation?

34:10 Can vitamin D and calcium ensure children’s bone density is healthy?

34:55 Osteoporosis treatment options, including new drugs    

37:20 The impacts of HRT on bone density

39:30 What are the downsides to some of these treatments?

43:00 Does physical activity help to prevent fractures?

44:30 Lifestyle impacts: diet and nutrition

49:40 Can exercise make your bones stronger?

55:20 Ideal exercises to prevent osteoporosis

57:10 Cyrus and Tim’s top 3 actions to improve bone health

59:10 Summary

Mentioned in today's episode:

Relevant studies:

Books:

Have feedback or a topic you'd like us to cover? Let us know here

Episode transcripts are available here.

DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to [email protected].

Air Date 12/17/2024

Changing the direction of a political party doesn't happen overnight and it usually takes a major disrupting event to shake it out of its well-wore groove. The loss of the Harris campaign to Trump and the evident desperation people have for a new economics that works for people might finally be enough to put Democrats on track to a more full-throated support of economic populism.

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Full Show Notes | Transcript

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KEY POINTS

KP 1: Jon Stewart On What Went Wrong For Democrats - The Daily Show - Air Date 11-11-24

KP 2: The Democratic Party Is A Rudderless Ship - The Majority Report w/ Sam Seder - Air Date 11-21-24

KP 3: ‘BERNIE WAS RIGHT!’: Corporate Democrat ADMITS DEFEAT - The Kyle Kulinski Show - Air Date 11-18-24

KP 4: Assad Ousted From Syria - The Muckrake Political Podcast - Air Date 12-10-24

KP 5: Can Ben Wikler Fix The Democratic Party? - The Majority Report w/ Sam Seder - Air Date 12-4-24

KP 6: “Get These Incels to Work” (feat. Hasan Piker) Part 1 - Pod Save America - Air Date 11-27-24

(49:33) NOTE FROM THE EDITOR

On the Democrats perception gap and Ben Wikler for the DNC

DEEPER DIVES

(1:00:11) SECTION A - WHY DEMOCRATS LOST

(1:32:40) SECTION B - TIME TO FIGHT

(1:56:05) SECTION C - MOVING FORWARD

SHOW IMAGE

Description: Photo of billionaire Mark Cuban speaking into a microphone at a Harris Walz campaign event.

Credit: “Mark Cuban” by Gage Skidmore, Flickr | License: CC BY-SA 2.0 | Changes: Cropped

Produced by Jay! Tomlinson

Visit us at BestOfTheLeft.com

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Introducing Responsible AI: Why Businesses Need Reliable AI Governance from Smart Talks with IBM.

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To deploy responsible AI and build trust with customers, businesses need to prioritize AI governance. In this episode of Smart Talks with IBM, Malcolm Gladwell and Laurie Santos discuss AI accountability with Christina Montgomery, Chief Privacy and Trust Officer at IBM. They chat about AI regulation, what compliance means in the AI age, and why transparent AI governance is good for business.

Visit us at: ibm.com/smarttalks

Explore watsonx.governance: https://www.ibm.com/products/watsonx-governance

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See omnystudio.com/listener for privacy information.

DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to [email protected].

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Air Date: 12-15-24 Today, Jay!, Amanda, and Deon (Erin was missed) discuss: - Why many people want a village, but most don't act like they do - Some proposed solutions to loneliness and building community - How politicians on both sides lack vision on how to improve peoples lives

FOLLOW US ON:  Bluesky Mastadon Instagram Facebook YouTube Nostr public key: npub1tjxxp0x5mcgl2svwhm39qf002st2zdrkz6yxmaxr6r2fh0pv49qq2pem0e

REFERENCES: I’m Starting to Think You Guys Don’t Really Want a “Village”

Stephanie Harrison - The New Happy: To build the communities that we long for, we must change our worldview

Stephanie Harrison - The New Happy: How to stop being lonely

Americans Are Hoarding Their Friends

On Family Policy, Neither Party Has a Vision of the Good Life

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Produced by: Jay! Tomlinson Thanks for listening! Visit us at BestOfTheLeft.com Follow at Twitter.com/BestOfTheLeft Like at Facebook.com/BestOfTheLeft  Contact me directly at [email protected]  Review the show on Apple Podcasts!

Introducing Buckets of trouble. from CyberWire Daily.

Follow the show: CyberWire Daily

Researchers uncover a large-scale hacking operation tied to the infamous ShinyHunters. A Dell Power Manager vulnerability lets attackers execute malicious code. TikTok requests a federal court injunction to delay a U.S. ban. Radiant Capital attributed a $50 million cryptocurrency heist to North Korea. Japanese firms report ransomware attacks affecting their U.S. subsidiaries. WhatsApp’s “ViewOnce” feature faces continued scrutiny. SpyLoan malware targets Android users through deceptive loan apps. A major Romanian electricity distributor is investigating an ongoing ransomware attack. A critical flaw in OpenWrt Sysupgrade has been fixed. Contenders for top cyber roles in the next Trump administration visit Mar-a-Lago. On our Industry Voices segment, Jason Lamar, Cobalt’s Senior Vice President of Product, joins us to share insights on offensive security: staying ahead of cyber threats. Google’s new quantum chip promises scaling without failing. 

Remember to leave us a 5-star rating and review in your favorite podcast app.

Miss an episode? Sign-up for our daily intelligence roundup, Daily Briefing, and you’ll never miss a beat. And be sure to follow CyberWire Daily on LinkedIn.

On our Industry Voices segment, Jason Lamar, Cobalt’s Senior Vice President of Product, joins us to share insights on offensive security: staying ahead of cyber threats. Check out Cobalt’s GigaOm Radar Report for PTaaS 2024 to learn more. 

ShinyHunters, Nemesis Linked to Hacks After Leaking Their AWS S3 Bucket (Hackread)

Dell Power Manager Vulnerability Let Attackers Execute Malicious Code (Cyber Security News)

TikTok Asks Court To Suspend Ban Ahead of Supreme Court Appeal (The Information)

Radiant links $50 million crypto heist to North Korean hackers (Bleeping Computer)

US subsidiaries of Japanese water treatment company, green tea maker hit with ransomware (The Record)

WhatsApp View Once Vulnerability Let Attackers Bypass The Privacy Feature (Cyber Security News)

SpyLoan Malware: A Growing Threat to Android Users (Security Boulevard)

Romanian energy supplier Electrica hit by ransomware attack (Bleeping Computer)

OpenWrt Sysupgrade flaw let hackers push malicious firmware images (Bleeping Computer)

Homeland Security veteran to be interviewed for Trump administration cyber role (The Record)

Google claims ‘breakthrough’ with new quantum chip (Silicon Republic)

We want to ensure that you are getting the most out of the podcast. Please take a few minutes to share your thoughts with us by completing our brief listener survey as we continually work to improve the show. 

You too can reach the most influential leaders and operators in the industry. Here’s our media kit. Contact us at [email protected] to request more info.

The CyberWire is a production of N2K Networks, your source for strategic workforce intelligence. © N2K Networks, Inc.

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DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to [email protected].

Air Date 12/13/2024

The most important thing to understand about authoritarian and dictatorial governance is that it is neither efficient nor competent, contrary to the myth. The problem lies with the need to hire people based on their unquestioning loyalty rather than any kind of demonstrated ability to do the jobs they're tasked with. The results are, unsurprisingly, chaos.

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KEY POINTS

KP 1: Fight Trump With Everything You Have! Shocking Warning From Hungarian Democracy Movement - Thom Hartmann Program - Air Date 11-25-24

KP 2: MAGA 2.0 w Quinn Slobodian & Wendy Brown - The Dig - Air Date 11-29-24

KP 3: A Slew Of A$$hole Nominations...- The Muckrake Political Podcast - Air Date 11-15-24

KP 4: What Pete Hegseth Has Said About Civil War and Whiteness - Brian Lehrer: A Daily Politics Podcast - Air Date 11-27-24

KP 5: Trump goes off the deep end with Cabinet pick - No Lie w Brian Tyler Cohen - Air Date 12-1-24

KP 6: The Trump Trials... Cases Closed - Americast - Air Date 11-29-24

KP 7: MAGA 2.0 w Quinn Slobodian & Wendy Brown - The Dig - Air Date 11-29-24

(54:37) NOTE FROM THE EDITOR

On why it's important to stay engaged

Don’t Let Donald Trump Drive You Into Internal Exile - NYTimes

DEEPER DIVES

(58:44) SECTION A: THE LINEUP

(1:27:56) SECTION B: THE PLAYBOOK

(1:52:28) SECTION C: GLOBAL REFERENCE

(2:12:50) SECTION D: CRACKS IN AUTHORITY

SHOW IMAGE

Description: Composite graphic of Trump giving the double thumbs up over black silhouettes of people in suits with the clown face emoji on their heads and “MAGA” on their chests.

Credit: Composite design by A. Hoffman. Various images via Pixabay.

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Introducing How to Stand Up to Project 2025 and Save Public Education from Assembly Required with Stacey Abrams.

Follow the show: Assembly Required with Stacey Abrams

Stacey talks to Kate Nazemi, a local education activist and parent, and Jon Valant, director of the Brown Center on Education Policy at the Brookings Institution, about the future of public education during a second Trump Administration. They break down Project 2025’s education policy prescriptions, the threats to the Department of Education, and what changes a President can and cannot make. Then, they discuss how to best get involved at the local level to make change in your community – from attending local school board meetings, to writing to your local representatives. 

For a closed-captioned version of this episode, click here. For a transcript of this episode, please email [email protected] and include the name of the podcast.

We want to hear your questions. Send us an email at [email protected] or leave us a voicemail at 213-293-9509. You and your question might be featured on the show.

Learn & Do More: 

• Check out the work of Advocates For Inclusive Education @afiebucks on Instagram, or at their website
• Make a list of people in your network and community that are working to do good, or could be potential partners for good.
• Follow the work of Jon Valant and The Brown Center on Education Policy at the Brookings Institution, or check out Chalkbeat, a nonprofit newsroom devoted to covering education across the United States.

DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to [email protected].

Air Date: 12-12-24 Today, Jay!, Amanda, Deon and Erin discuss: - What the orcas are up to  - Confronting the truth about eating meat  - How to not let grief destroy leftist movements - Living a better life by accepting our own mortality

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REFERENCES:

Confessions of a Former Carnivore

For Our Movements to Win, We Must Learn How Not to Let Our Grief Destroy Us

You Are Going to Die

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Produced by: Jay! Tomlinson Thanks for listening! Visit us at BestOfTheLeft.com Follow at Twitter.com/BestOfTheLeft Like at Facebook.com/BestOfTheLeft  Contact me directly at [email protected]  Review the show on Apple Podcasts!

Introducing What’s Next for Syria? from Pod Save the World.

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Tommy and Ben discuss the latest developments in Syria after the fall of the Assad regime, including the debate in Washington and European capitals about whether to talk with the new Syrian government, remove sanctions, or remove Hayʼat Tahrir al-Sham’s terrorist designation. They also cover Trump’s trip to France and meeting with Ukrainian President Volodymyr Zelensky, Trump’s loyalty test for those seeking national security jobs in his new administration, whether South Korea’s president will be impeached after declaring martial law, the collapse of the French government, a court order canceling Romania’s election results, and the corruption trials of Israeli Prime Minister Benjamin Netanyahu. Then Ben speaks to Dareen Khalifa, Senior Advisor at the International Crisis Group, about what’s next for Syria and her insights into rebel leader Abu Mohammed al-Jolani. 

For a closed-captioned version of this episode, click here. For a transcript of this episode, please email [email protected] and include the name of the podcast.

DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to [email protected].