Optimal Physique Development

Best Possible Position to Prep & UK Seminar Recap


Listen Later

In this episode we dive into what aspects of your health markers and overall programming should be nailed down before embarking on a contest prep, as well as running over the recent UK seminar, and future seminar plans!
...more
View all episodesView all episodes
Download on the App Store

Optimal Physique DevelopmentBy Joe Jeffery

  • 4.4
  • 4.4
  • 4.4
  • 4.4
  • 4.4

4.4

28 ratings


More shows like Optimal Physique Development

View all
Next Level NP by Marcia Jones, NP

Next Level NP

11 Listeners

The Thyroid (and Hormone) Fixer Podcast: Thyropause, Menopause, Metabolism and How to Fix It by Dr. Amie Hornaman

The Thyroid (and Hormone) Fixer Podcast: Thyropause, Menopause, Metabolism and How to Fix It

518 Listeners

J3 University by John Jewett III

J3 University

56 Listeners