Best Self Club

Best Self Club

By Ryan and MarkHealth & FitnessMental HealthFitness
Download on the App Store

Best Self Club episodes

  • Phil Orr

    On this episode we talk to Phil Orr about his recent endurance challenge, his reasons for doing it and what took him down this path.
    Enjoy

    1 hr 15 min
  • Life is good

    On this episode we speak to Ciaran from Natural Resiliance about his new HQ,  plant medicine, cold therapy and everything in between.  Enjoy Guys 

    2 hr 18 min
  • Mr S R Campbell

    On this weeks episode we talk to Simon Campbell about going from the highest highs to the lowest lows and everything in between. Enjoy guys.

    1 hr 40 min
  • Sleepless in Siberia

    On this episode we talk to Lauren Burnison AKA my sister.
    We talk about near death experiences by Siberian mountain dog, double dropping Japanese laxatives in Mongolia and her booze free travel company, We Love Lucid.
    Enjoy

    1 hr 28 min
  • keaton Moore

    This episode we spoke to Keaton Moore of Move Your Mind.  Keaton delivers programmes to schools incorporating health, mindset and well being.
    The work Keaton does is incredible and how he speaks about it with such energy and passion is utterly contagious.  Enjoy

    1 hr 25 min
  • Talking saves lives

    On this episode we talk to Steve Caldwell.  We talk about his journey from getting covid in 2021 leading to the darkest moments of his life,  how he overcame this and now his life mission.
    This episode is deep and raw and one of the most meaningful episodes Mark and I have done.
    Enjoy

    1 hr 30 min
  • Podcasters Assemble
    On this weeks episode we have Karla from Burpees and Banter Podcast.  We chat about coaching, goal setting, work life balance and much more.
    Enjoy

    1 hr 22 min

About Best Self Club

From the publisher's feed

Positivity , life style , mindset , self care .Inspire, educate and motivate