Best Self Club

Best Self Club episodes

November 23, 2021Real talk and community quezzies
On this episode Mark and I answer questions sent into the Instagram page by the Best Self Club community
45 min
November 17, 2021 Avenged
On this episode we talk to the owners of Avenge CrossFit in Mallusk about their first year in business and plans for the next twelve months.
1 hr 24 min
November 10, 2021 Two Big Strong Girls and a wee fish
On this episode we talk to two KVLR athletes Chloe Hawkins and Sarah Mcerlain
1 hr 13 min
November 03, 2021 (EM)Powered by KVLR
On this episode we talk to Kev and Larragh from KVLR Training
1 hr 34 min
October 25, 2021 Dont Stand Still
In this episode we talk to Decky Thompson about his unconventional entry into the world of health and fitness.
1 hr 33 min
October 21, 2021 RB and Best Self Clubitis
In this episode we dive into all things RB and what Best Self Club is all about.
53 min
October 15, 2021 Big Mark Adams
Welcome to the first Best Self Club podcast where we dig into the life of Big Mark Adams.
59 min

From the publisher's feed

Positivity , life style , mindset , self care .Inspire, educate and motivate