After 15 years as a gymnast and competing at the DI level for Sacramento State, when Bethany Crouch entered the professional world she discovered the transition was difficult. Realizing she wasn't alone and other athletes were going through similar situations, she was inspired to create Her Sports Story, a podcast and blog where former female athletes share their stories, connect on the transition out of sports and build a supportive tribe.  On this episode, Bethany shares her personal story, offers resources for athletes going through the transition, and addresses how to best navigate through different phases of your life.