Betrayed Bestie

By Jess | Betrayal Trauma & Breakup Coach

The Betrayed Bestie Podcast will cover everything from betrayal trauma, breakups/ divorce, and going on to live your best life after the sh*tshow of it all. Think of this as an informative, empowering... more

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FAQs about Betrayed Bestie:

How many episodes does Betrayed Bestie have?

The podcast currently has 40 episodes available.

Betrayed Bestie episodes:

July 14, 202410 | Dealing With the Guilt of Ending Your Relationship After Betrayal
In this episode, we cover:
More empowering terminology to use when referring to the end of your relationship
Why you feel guilty (and why you shouldn't)
How HIS actions ended your relationship
Dealing with religious guilt
The impact on kids

Learn more about my signature online course, Betrayed Bestie Academy: https://www.betrayedbestie.com/bba-sales-page-1
Learn about 1-on-1 coaching and schedule your free call: https://www.betrayedbestie.com/coaching-1
Follow Me on Instagram
Follow Me on Tiktok
...more
29min
July 10, 2024 9 | Having a Willing Mentality Instead of a Victim Mentality
Learn more about my signature online course, Betrayed Bestie Academy: https://www.betrayedbestie.com/bba-sales-page-1
Learn about 1-on-1 coaching and schedule your free call: https://www.betrayedbestie.com/coaching-1
Follow Me on Instagram @betrayedbestie
Follow Me on Tiktok
...more
17min
July 07, 2024 8 | How I Prepared & Told My Ex I Wanted a Divorce
One of the most important conversations you'll ever have. In this episode, I talk about how I mentally, emotionally, and practically prepared to tell my ex-husband I wanted a divorce.
I hope this is useful for you if you are contemplating divorce or are putting off the conversation (this also applies to breakups, too!)

Learn about 1-on-1 Coaching
Healing from betrayal + a breakup/ divorce? Check out my online course Betrayed Bestie Academy
Follow me on Instagram
Follow me on Tiktok
...more
20min
July 04, 2024 7 | Post-Traumatic Growth After Betrayal + a Breakup (& Who Is Most Likely To Experience It)
In this episode, we talk about the 5 elements of post-traumatic growth, having an internal vs. external locus of control, and how to actually achieve PTG!
LAST DAY to SAVE on Betrayed Bestie Academy is July 5! Read all the details + take advantage of this amazing sale: https://www.betrayedbestie.com/bba-sales-page-1
1-on-1 Coaching
Follow Me on Instagram
Follow Me on Tiktok
...more
21min
July 02, 2024 6 | The Differences Between Coaching & Therapy For Betrayal Trauma
In this episode, I talk more about coaching (in case you aren't super familiar - I wasn't either until I went through betrayal!)
I also compare coaching vs. therapy and what I think is the perfect mix of support.
SAVE BIG on Betrayed Bestie Academy until July 5, 11:59pm EST: https://www.betrayedbestie.com/bba-sales-page-1
1-on-1 Coaching
Follow Me on Instagram
Follow Me on Tiktok
...more
9min
June 30, 2024 5 | "What If He Treats the Next Girl Better?"
One of the most common things I hear my fellow betrayed besties talk about (and that I have struggled with myself!) In this episode, I give you my thoughts on the question, "What if he treats the next girl better?"
If you are healing from a breakup after betrayal and are struggling with your mindset/ ruminating about your ex, the Betrayed Bestie Academy is for you.

Learn about 1-on-1 Coaching
Follow me on Instagram
Follow me on Tiktok
...more
12min
June 27, 2024 4 | How Our Thoughts + Beliefs Determine What Our Life Looks Like (& How To Improve Them)
If you've experienced betrayal trauma and a breakup/ divorce, you are probably SO familiar with the thoughts that can creep into our head during this time. Rumination is SUPER common, especially if you are already an overthinker. Our experiences can create limiting beliefs that ultimately hold us back in so many ways. In this episode, I go over exactly how our thoughts + beliefs create our life, and how we can start to shift them and adopt new, empowering beliefs.
SAVE BIG on Betrayed Bestie Academy until July 5, 11:59pm EST: https://www.betrayedbestie.com/bba-sales-page-1
1-on-1 Coaching
Follow Me on Instagram
Follow Me on Tiktok
...more
18min
June 26, 2024 3 | Deciding Who You Want to Be After Your Betrayal/ Breakup (& Exciting News!!)
Going through betrayal trauma + a breakup/ divorce may feel like your life has been shattered into a million pieces. And if you don't even like the pieces, it can be especially humbling. In this episode, I talk about how this is actually a great opportunity to redefine what you want your life to look like and who you want to be.
SAVE BIG on Betrayed Bestie Academy until July 5, 11:59pm EST: https://www.betrayedbestie.com/bba-sales-page-1
1-on-1 Coaching
Follow Me on Instagram
Follow Me on Tiktok
...more
21min
June 24, 2024 2 | What is Betrayal Trauma + Betrayal Violence?
What most of us have been through is so much more than "just cheating." In this episode, we go over betrayal trauma, betrayal violence, and complex partner trauma.

Follow me on Instagram
Follow me on Tiktok
Learn about my online course, Betrayed Bestie Academy
Learn about 1-on-1 Coaching
Follow Hope Ray & the Betrayal Violence Institute on Instagram
Order the Complex Partner Trauma Magazine on Amazon
...more
23min
June 23, 2024 1 | Intro + My Betrayal Story
In this episode, I talk about finding out about my ex-husband's infidelity, deciding whether to stay or leave, and ultimately filing for divorce. I also talk about my personal development journey, becoming a life coach, and who I help. Hope you enjoy, and I look forward to talking to you all soon!
Follow me on Instagram @betrayedbestie
Follow me on Tiktok @betrayedbestie
Learn about my signature course, Betrayed Bestie Academy
Get Coached by Me
...more
25min

FAQs about Betrayed Bestie:

How many episodes does Betrayed Bestie have?

The podcast currently has 40 episodes available.