Betrayed Bestie

By Jess | Betrayal Trauma & Breakup Coach

The Betrayed Bestie Podcast will cover everything from betrayal trauma, breakups/ divorce, and going on to live your best life after the sh*tshow of it all. Think of this as an informative, empowering... more

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FAQs about Betrayed Bestie:

How many episodes does Betrayed Bestie have?

The podcast currently has 40 episodes available.

Betrayed Bestie episodes:

December 15, 2024 30 | 10 Min Meditation for Enjoying the Holidays After Betrayal
For today's episode, I am sharing a meditation that is usually only available to my clients! This will bring you a sense of peace and joy, even if you are in the midst of betrayal and/ or a breakup. 🎄✨♥️
This is my Christmas present to you, and a way to say thank you for listening to the podcast. If you enjoy it, I would so appreciate a rating/ review! 🎁
This is a part of my masterclass, Peace After Betrayal: Holiday Edition. If you're looking for practical tips on keeping your peace and dealing with other people (and your own emotions) during the holidays, you can check out the masterclass HERE
All my masterclasses + meditations are included in my online course, BBA, and in my 1:1 coaching (links below)
Work with me 1-on-1: https://www.betrayedbestie.com/coaching-1
Learn more + enroll in Betrayed Bestie Academy: https://www.betrayedbestie.com/bba-sales-page-1
Follow Me on Instagram @betrayedbestie
Follow Me on Tiktok
...more
11min
December 08, 2024 29 | My Beef With the Infidelity Recovery Industry
Work with me 1-on-1: https://www.betrayedbestie.com/coaching-1
Learn more + enroll in Betrayed Bestie Academy: https://www.betrayedbestie.com/bba-sales-page-1
Follow Me on Instagram @betrayedbestie
Follow Me on Tiktok
...more
20min
December 01, 2024 28 | Are You Looking for the ONE Thing to Help You Heal From Betrayal?
Work with me 1-on-1: https://www.betrayedbestie.com/coaching-1
Learn more + enroll in Betrayed Bestie Academy: https://www.betrayedbestie.com/bba-sales-page-1
Follow Me on Instagram @betrayedbestie
Follow Me on Tiktok
...more
13min
November 17, 2024 27 | 11 Questions To Ask Yourself to Feel Better About Your Decision to Leave Your Cheater
The title says 11, but there's actually 12 (my bad) 🤭
Click HERE to download the list of questions!
BLACK FRIDAY SALE on 1:1 coaching and my online course!! Now - Dec 1. Learn more: https://www.betrayedbestie.com/blackfriday
Follow Me on Instagram @betrayedbestie
Follow Me on Tiktok
...more
26min
November 10, 202426 | 12 Signs of Self-Abandonment in Relationships
In this episode, I talk about:
The role of self abandonment in relationships where there is sexual betrayal, addiction, narcissism, and emotional/ mental abuse.
Becoming aware of self-abandoning behaviors so that you do not repeat them in the future.

Work with me 1-on-1: https://www.betrayedbestie.com/coaching-1
Learn more + enroll in Betrayed Bestie Academy: https://www.betrayedbestie.com/bba-sales-page-1
Follow Me on Instagram @betrayedbestie
Follow Me on Tiktok
...more
26min
November 03, 202425 | Making My Partner Do a Polygraph Before Marriage?
In this episode, I talk about:
The efficacy/ controversy about polygraphs (lie detector tests)
Polygraphs in therapeutic full disclosure after infidelity/ betrayal
How my thoughts on requiring a polygraph before marriage again has changed throughout my relationship

Schedule a 30-min consultation: https://calendly.com/betrayedbestie/first-call
Learn more + enroll in Betrayed Bestie Academy: https://www.betrayedbestie.com/bba-sales-page-1
Follow Me on Instagram @betrayedbestie
Follow Me on Tiktok
...more
21min
October 27, 202424 | Why You Struggle With Rumination Post-Betrayal/ Breakup + How to Stop
In this episode, I talk about:
Why you struggle with rumination post-betrayal/ breakup (safety-seeking, processing, reality acclimation, and more)
Techniques to stop or contain rumination
Tips for moving on
Find all masterclasses here: https://www.betrayedbestie.com/masterclasses
Schedule your free 30-min consultation: https://calendly.com/betrayedbestie/first-call
Learn more + enroll in Betrayed Bestie Academy: https://www.betrayedbestie.com/bba-sales-page-1
Follow Me on Instagram @betrayedbestie
Follow Me on Tiktok
...more
29min
October 20, 202423 | Winter Arc - My Top Tips to Level Up Before 2025
In this episode, I talk about:
The key to getting what you want is through your thought and beliefs
How to make the conscious choice to choose differently
The top habits that will improve your life over the next few months
Schedule your free 30-min consultation: https://calendly.com/betrayedbestie/first-call
Learn more + enroll in Betrayed Bestie Academy: https://www.betrayedbestie.com/bba-sales-page-1
Follow Me on Instagram @betrayedbestie
Follow Me on Tiktok
...more
29min
October 13, 202422 | Importance of Self-Compassion on Your Betrayal Healing Journey
In this episode, I talk about:
How betrayal impacts our self-esteem
Why self-criticism is extremely common in betrayed partners
The importance of having both "push" and "pull" factors in recovery
Register for the Self-Compassion After Betrayal Masterclass happening on 10/21: https://www.betrayedbestie.com/offers/DZu2KNVw/checkout
Schedule your free 30-min consultation: https://calendly.com/betrayedbestie/first-call
Learn more + enroll in Betrayed Bestie Academy: https://www.betrayedbestie.com/bba-sales-page-1
Follow Me on Instagram @betrayedbestie
Follow Me on Tiktok
...more
19min
September 23, 202421 | You Can't Heal In the Same Environment That Broke You
In today's episode, I talk about:
The limbo period of "should I stay or should I go?" after betrayal
What is actually required of your partner to recover?
Can your relationship be saved? The QUICKEST way to know
Schedule your free 30-min consultation: https://calendly.com/betrayedbestie/first-call
Learn more + enroll in Betrayed Bestie Academy: https://www.betrayedbestie.com/bba-sales-page-1
Follow Me on Instagram @betrayedbestie
Follow Me on Tiktok
...more
32min

FAQs about Betrayed Bestie:

How many episodes does Betrayed Bestie have?

The podcast currently has 40 episodes available.