Better Bedtime Chronicles

By Better Bedtime Chronicles

Join Nicole & Bridget for a podcast dedicated to helping you navigate the challenging world of baby sleep.

What to Expect:

Expert Advice: Our hosts have over 15 years sleep consulting experience. ... more

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FAQs about Better Bedtime Chronicles:

How many episodes does Better Bedtime Chronicles have?

The podcast currently has 24 episodes available.

Better Bedtime Chronicles episodes:

January 11, 2024 Episode 4: The one where we talk about newborn sleep
Bridget and Nicole discuss the highs and lows of parenting a newborn. They touch on what is "normal" for newborn sleep, the transition to new parenthood and perinatal mental health.

Resources:
-Alexnadra Sacks on Matresence: https://medium.com/@alexandrasacks/matrescence-what-is-it-bea6aa0450d0

...more
39min
December 15, 2023 Episode 3: The one about sleep perfectionism
Connecting our worth to our child's sleep.
...more
33min
December 15, 2023 Episode 2: The one where we talk about attachment and sleep training
Bridget and Nicole talk about attachment theory and the impact of sleep training on attachment.

Interesting read: https://parentdata.org/sleep-training-is-it-bad/

...more
42min
December 15, 2023 Episode 1: The one where we share who we are
Bridget and Nicole offer intros and details about how they became involved in sleep consulting, and what they hope to offer with this podcast.
...more
25min

FAQs about Better Bedtime Chronicles:

How many episodes does Better Bedtime Chronicles have?

The podcast currently has 24 episodes available.