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Of all the things I have done to improve my daily routine over the last year, taking cold showers is definitely in the top two. If you want to find out why, as well as how to make it a part of your routine, listen to this episode.
By Matt Gjertsen - Better Every Day Studios5
1515 ratings
Of all the things I have done to improve my daily routine over the last year, taking cold showers is definitely in the top two. If you want to find out why, as well as how to make it a part of your routine, listen to this episode.

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