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Better Humans Podcast
Better Humans Podcast episodes
- How to Keep Your Graphs and Charts Honest by Avoiding these Common Data Visualization Pitfalls
Matt East, host of the Better Humans Podcast is joined by Dr. Adam Bell to discuss his Better Humans article, “How to Be More Productive by Hacking Your Perception of Time”.
Shownotes:
Try Coach.me free for 1 week with promo code: MattEastWeek
Better Humans on Medium
Better Humans Podcast Website
Connect with the host of the Better Humans Podcast Matt East: www.Matt-East.com
25 min - How to Be More Productive by Hacking Your Perception of Time with Dr. Adam BellMatt East, host of the Better Humans Podcast is joined by Dr. Adam Bell to discuss his Better Humans article, “How to Be More Productive by Hacking Your Perception of Time with Dr. Adam Bell”.Shownotes:Try Coach.me free for 1 week with promo code: MattEastWeekBetter Humans on MediumBetter Humans Podcast WebsiteConnect with the host of the Better Humans Podcast Matt East: www.Matt-East.com18 min
- Minimalist Journaling: A Fun and Effective Tool for Tremendous Habit Change
Matt East, host of the Better Humans Podcast is joined by Michal Korzonek from Journal Smarter to discuss his Better Humans article, “Minimalist Journaling: A Fun and Effective Tool for Tremendous Habit Change”.
Shownotes:
Minimalist Journaling System Course
Connect with Matt East: www.Matt-East.com
Try Coach.me free for 1 week with promo code: MattEastWeek
Better Humans on Medium
Better Humans Podcast Website
43 min - Rest is Productive: How to use time off to boost your creativity and become more efficient.
Matt East, host of the Better Humans Podcast is joined by Max Frenzel to discuss her article, “Rest is Productive: How to use time off to boost your creativity and become more efficient”.
Shownotes:
Here’s the Amazon link to the book: https://www.amazon.com/dp/1734794402
The website for the book: www.timeoffbook.com
Max’s website: www.maxfrenzel.com
Connect with Matt East: www.Matt-East.com
Try Coach.me free for 1 week with promo code: MattEastWeek
Better Humans on Medium
Better Humans Podcast Website
22 min - How to Increase Your Ability to Tolerate Uncertainty with Rachael KableMatt East, host of the Better Humans Podcast is joined by Rachael Kable to discuss her article, “How to Increase Your Ability to Tolerate Uncertainty”.19 min
- How to Use Brain Science to Beat COVID-19 Related Anxietyatt East, host of the Better Humans Podcast is joined by Brian Pennie to discuss his article, “How to Use Brain Science to Beat COVID-19 Related Anxiety”.27 min
- How to Overcome a Phobia with Rachael Kable
Matt East, host of the Better Humans Podcast is joined by Rachael Kable to discuss her article, “How to Overcome a Phobia”.
23 min - How to Practice Stoicism and Develop Grit with Tony StubblebineMatt East, host of the Better Humans Podcast is joined by Tony to discuss his article, “How to Practice Stoicism and Develop Grit 7 powerful exercises to improve how you think, feel, and perform”.1 hr 10 min
- How to Plan Your Day, Beat Procrastination, and Regain Control of Your TimeMatt East, host of the Better Humans Podcast shares a few chapters from his new book Matt, The Purposeful Planning Method: How to Plan Your Day, Beat Procrastination, and Regain Control of Your Time.45 min
- How to Disarm Internal Triggers of Distractions with Nir EyalMatt East, host of the Better Humans Podcast is joined by Nir Eyal to discuss his article, “How to Disarm Internal Triggers of Distractions”.Shownotes:Support our sponsor: Try Coach.me free for 1 week with promo code: MattEastWeekBetter Humans on MediumBetter Humans Podcast Website15 min
About Better Humans Podcast
From the publisher's feed
Matt East interviews the authors of Better Humans to discover advice and insight that actually works. Learn more at BetterHumansPodcast.com.