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The Better Me Podcast delves into how people navigate through life’s challenges and live as the best people they can be. Writer and educator Heather M. Ross chats with guests about issues affecting me... more
FAQs about Better Me:How many episodes does Better Me have?The podcast currently has 169 episodes available.
July 04, 2020EP 19 Entitled to Nothing, Grateful for Everything (with Lisa Thomaidis)For episode 19, I had the privilege of speaking with Lisa Thomaidis, coach of both the University of Saskatchewan Huskies and Canadian National Womens’ basketball teams. We talked about the tumultuous year she’s had, the reputation she and her players have for their kindness toward fans and opponents, and what it was like coaching superstar Sabine Dukate who moved from Latvia to play for Thomaidis and the Huskies....more23minPlay
June 27, 2020EP 18 The Importance of Students ‘Fitting In’ (with Angela DeBarger)Angela DeBarger, the Program Officer in Education with the William and Flora Hewlett Foundation. In this episode, we talked about Angela’s own experiences of feeling the need to “fit in” in school and the importance of students seeing representation in their learning experiences....more22minPlay
June 20, 2020EP 17 Read Any Good Books Lately (with Jennifer Diehr)Reading has been one of the tools in my toolbox of protecting my mental health. In this episode I’m joined by my good friend Jennifer Diehr to talk about books we’d recommend to each other and to listeners....more33minPlay
June 13, 2020EP 16 The Role of Meditation in My Mental HealthI went solo for this episode to talk about why I started the podcast and about the role that meditating has played in helping me through my most recent bout of depression, and how it helps me to stay well now....more21minPlay
June 06, 2020Ep 15 The Quest to Make Education More Human (with Robin DeRosa)I sat down with Professor Robin DeRosa to talk about how universities and colleges can support student learning during the pandemic and beyond by becoming “more human”. We also talked about the Salem Witch Trials so be sure to check this one out....more25minPlay
May 30, 2020EP 14 Feeling Fear (with Eva Holland)Writer Eva Holland joined me to talk about her new book “Nerve: A personal journey through the science of fear”, the importance of support networks, and what inspired her to share these stories about some of her most difficult struggles....more35minPlay
May 23, 2020EP 13 Living With the Unknown (with Greg Johnson)More than a decade ago Greg Johnson gave up his job at the communications, marketing, and advertising firm he founded to pursue his passion for capturing nature’s most beautiful and deadly displays of severe weather. In this episode, we talk about tornado chasing and the unpredictability of life....more27minPlay
May 18, 2020EP 12 Increasing Access to Education (with Hugh McGuire)Recently my friend Hugh McGuire, the co-founder and Executive Director of the Rebus Foundation chatted about something we’re both passionate about - increasing access to education and improving the learning experience for students of all ages through open educational resources....more32minPlay
May 09, 2020EP 11 Slowing Down with Carl HonoréI recently chatted with Canadian journalist and writer Carl Honoré from his home in London. We talked about his best selling book In Praise of Slow, why slowing down is good for us, and how to be mindful of this both while staying at home and when our communities start to reopen....more31minPlay
May 04, 2020EP 10 John BoyerFor this episode I sat down with John Boyer to hear his advice on staying informed about, but not overwhelmed by world events....more35minPlay
FAQs about Better Me:How many episodes does Better Me have?The podcast currently has 169 episodes available.