Corona Season - How will you come out of it?
For me , not to me
NO BCD - Blaming, Complaining, Defending
Have a plan and execute it (where confidence lies)
Gratitude is the antidote for negativity and entitlement
ETE - Entertainment to Education ratio. How much of your day is spent on your ETE?
Confidence comes in excution
4 optimal ways of living
Eat, sleep, move, mindset - set a plan to get them done each day
Success Hotline Dr. Rob Gilbert - 3 minute call to get the JUICE flowing - 973-743-4690
Preference vs Principle life - the boy lives out of preference, the man lives out of principle
Mission and Vision - they work together
What do I want (resume) is the VISION
Who do I need to be (gravestone) is the MISSION
Core principles - no right or wrong just choose one and start living it (choose discipline, you will be more disciplined.
Athletes - 3 areas of vision are baseball, school, personal
Baseball - Go Division 1 or become all conference
School - get at 3.5
Personal - make my bed everyday
Adult - 3 areas of vision are energy, service, family
Energy - exercise at least 30 minutes a day
Service - do one podcast a week to spread value
Family - spend undisturbed QT with my wife and kids each day
FREE Athletes course on www.briancain.com
Free Coaches Course on www.briancain.com
30 days to mental master course for athletes at www.briancain.com
Mental Performance Master Coach’s Certification at www.briancain.com