Michael talks about old apartments, going out while heartbroken and the Frenchman. Also, listen to a recording from some random time in 2017 with Cesar Santos. This podcast is brought to you by Betterhelp. Go to betterhelp.com/sitandrun for 10% off.

Michael talks about parting ways with business partners, women who are confused, and taking advantage of company time.

Michael talks about being a bartender, wishing happy birthdays and drinking coffee.

Michael talks about cracking his neck, the mob, drinking too much, throwback podcasts and trying to rap.

This is a classic rant by Michael!

Michael talks about realizing he has a mental off-season, being nervous on a first date, and staying consistent. Also, stay tuned for a throwback podcast episode from 7-3-2017. This podcast is brought to you by BetterHelp! Go to betterhelp.com/sitandrun for 10% off your first month of therapy.

Michael talks about being a jerk in high school, buying condoms, how to talk to dancers and much more! There is also a flashback segment from a podcast recorded on 5-12-20. Email - [email protected] - BEATS by - ERXCK

Enjoy this old recording from 2018!

Michael and AJ talk about Chinese food, baseball and positive energy.

Michael and Kevin talk about starting a business, gambling and getting arrested.