Every runner will face obstacles and challenges in their pursuit of success, from getting injured to running in the rain or snow. Mason and Scott list 8 of the most common obstacles and explain how to overcome them mentally before conquering them physically, allowing you to come out stronger on the other side.

Support the channel and share any suggestions or stories through our LinkTree, which links to PayPal, Patreon, Instragram, and email. A portion of all donations goes to Back on My Feet, a non-profit that empowers the homeless community through essential employment and running.
https://linktr.ee/betterrunpodcast

Running is a unique sport in which the mental component matters just as much as the physical. In this episode, we will discuss how to master the "voice inside your head" that will try to derail you when you are running. Mentally framing your run positively instead of negatively by improving your running mindset will not only help you run faster, but will give you the most enjoyment from every run.

Support the channel and share any suggestions or stories through our LinkTree, which links to PayPal, Patreon, Instragram, and email. A portion of all donations goes to Back on My Feet, a non-profit that empowers the homeless community through essential employment and running.
https://linktr.ee/betterrunpodcast

We finish off our first Heat of podcasts by sending you on your first run! Before you take off, you will want to have some intentional goals and build habits that will keep you motivated, healthy, and help you improve. In this episode, we will describe some of the fundamentals behind every run, such as proper running clothes, stretching, making a plan, and the importance of recovery.

Support the channel and share any suggestions or stories through our LinkTree, which links to PayPal, Patreon, Instragram, and email. A portion of all donations goes to Back on My Feet, a non-profit that empowers the homeless community through essential employment and running.
https://linktr.ee/betterrunpodcast

Running is arguably the most unique athletic activity on the planet, because of its social, physical, and practical benefits. We apologize in advance if you come out of this episode believing running is superior to any other activity on the planet. 

Support the channel and share any suggestions or stories through our LinkTree, which links to PayPal, Patreon, Instragram, and email. A portion of all donations goes to Back on My Feet, a non-profit that empowers the homeless community through essential employment and running.
https://linktr.ee/betterrunpodcast

We would be the first to agree with the statement “No two runners are the same.” But have you given thought to what your goals are as a runner, and how you can design your training experience so that you enjoy the sport the most? From the lightest of joggers to the most extreme ultra-marathoners, this episode will help you understand what running means to you.

Support the channel and share any suggestions or stories through our LinkTree, which links to PayPal, Patreon, Instragram, and email. A portion of all donations goes to Back on My Feet, a non-profit that empowers the homeless community through essential employment and running.
https://linktr.ee/betterrunpodcast

Get to know the "Better Run!" podcast and the hosts Mason and Scott as we describe who we are, why we started the podcast, and where we are going. You will learn about the four myths that are getting the way of you enjoying running as much as you should.

Support the channel and share any suggestions or stories through our LinkTree, which links to PayPal, Patreon, Instragram, and email. A portion of all donations goes to Back on My Feet, a non-profit that empowers the homeless community through essential employment and running.
https://linktr.ee/betterrunpodcast