Better Than A Pill

Better Than A Pill

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Better Than A Pill episodes

  • #34: Interview with Delaine Fowler

    Are you living your best possible life? What does it actually mean to live a "Well Lifetime"? Tune in to today's episode as Delaine Fowler delves deeper into this concept!!

    Delaine Fowler

    Accelerate PT

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    28 min
  • #33: The Power of Gratitude

    Have you ever wondered how a simple 'thank you' can transform your life and relationships? Are you ready to elevate your life with the magic of appreciation? Dive into this episode as we explore the profound impact of gratitude on our health and wellness and uncover ways to harness its transformative power.

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    8 min
  • #32: Interview with Ashley Henriott

    Going through a challenging time and wondering how to find even a glimmer of joy? In this uplifting episode, we explore practical strategies for finding joy during life's toughest seasons.

    Ashley's Instagram

    Ashley's TikTok

    Ashley's Website

    Ashley's Podcast

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    30 min
  • #31: Interview with Dr. Will Yancy

    Ever wondered why cutting carbs has become the go-to dietary change for many looking to lose weight? In this episode, we dive into the science behind low-carb diets and how they can not only aid in weight loss but also help manage your weight long-term. Don't miss this exclusive conversation with Dr. Will Yancy, a leading weight management specialist with the Duke Health System, as he shares expert tips and knowledge on the subject.

    Dr. Will Yancy

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    38 min
  • #30: Interview with Jennifer Moore

    Are you ready to unlock your emotional potential and find the peace you've been searching for?  Tune into today’s episode and learn how the Emotional Freedom Technique (EFT) can be a game-changer for managing stress, pain, and enhancing emotional well-being.  

    EFT Instruction

    Jennifer's Website

    Empathic Safety Guide

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    47 min
  • #29: Interview with Mariquita Solis

    Have you ever considered going Vegan or maybe wondered what it means? Are you familiar with the term "Whole Food Plant-Based Diet? Join us in today's episode to learn more!!

    Mariquita's YouTube

    Mariquita's FaceBook Page

    Mariquita's Instagram

    Mariquita's Website

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    26 min
  • #28: Interview with Dr. Schuler

    What is leaky gut, and how does it impact your wellbeing? Listen to today's episode to understand the science, symptoms, and strategies to improve gut health.

    Dr. Schuler's website

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    33 min
  • #27: Nutrition 101

    What are macronutrients? How do they affect your body and health? Listen to today's episode so you can get a better understanding of the basics and start making smarter choices for a healthier lifestyle.

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    10 min
  • #26: Interview with Kristin Mallon

    Tune in to today's episode to learn the secrets of longevity for women: what does it mean? and how can we achieve It?

    Kristin's website

    Kristin on Facebook

    Kristin on Instagram

    Kristin on TikTok

    Kristin on Twitter

    Kristin on LinkedIn

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    31 min

About Better Than A Pill

From the publisher's feed

I help women over 40 improve their health and wellness and live pain-free. On this podcast I will be discussing everything from pain-free/therapeutic movement, pilates, overall wellness, natural…