Better Than A Pill

By Cari Vann

I help women over 40 improve their health and wellness and live pain-free. On this podcast I will be discussing everything from pain-free/therapeutic movement, pilates, overall wellness, natural remed... more

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FAQs about Better Than A Pill:

How many episodes does Better Than A Pill have?

The podcast currently has 85 episodes available.

Better Than A Pill episodes:

June 21, 2023 #15: Overall Health and Wellness
Do you want to know what is most important when it comes to your health and wellness? In today's episode I talk about 4 more very important components!
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16min
June 14, 2023 #14: Chair Pilates
Are you interested in learning how to do Pilates in a Chair? Today I break down the benefits to doing this type of work and more.
Get you Free Guide - 3 Ways to Prevent & Relieve Back Pain
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...more
7min
June 07, 2023 #13: Interview with Dr. Steve Gangemi
Do you ever feel like you need more than what conventional medicine can offer? Have you considered natural medicine? In today's interview with Dr. Steve Gangemi he shares his approach to using natural medicine as well as some great tips for all.
HEALTH. FITNESS. LIFE.NATURAL INJURY TREATMENT AND PREVENTION FOR ATHLETES
AN INNOVATIVE APPROACH TO NATURAL HEALTH CARE
NATURAL INJURY TREATMENT AND PREVENTION FOR ATHLETES
⁠⁠⁠Get you Free Guide - 3 Ways to Prevent & Relieve Back Pain ⁠⁠⁠
⁠⁠⁠Contact Cari⁠⁠

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32min
May 31, 2023 #12: Aquatic-Based Pilates
Can doing Pilates in the water be effective? Listen to today's episode and get all of the answers you need and more!
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...more
11min
May 24, 2023 #11: Overall Movement
Movement is a powerful component of our health and wellness. Today I talk about how you can get in more movement without putting unnecessary stress on your body.
Get you Free Guide - 3 Ways to Prevent & Relieve Back Pain
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...more
10min
May 17, 2023 #10: Maintaining Strength
Today I talk about the importance of keeping our bodies strong and in a particular way that is most beneficial!
Get you Free Guide - 3 Ways to Prevent & Relieve Back Pain
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...more
6min
May 10, 2023 #9: Interview with Dr. Alissa Wolfe
Do you feel like you have tried everything to get rid of your pain, but it still persists? Have you ever heard of retraining the nervous system? In today's episode Dr. Alissa Wolfe helps us get a better understanding of the relationship between the nervous system and pain.

Free Flar-up Tool Kit
⁠⁠Get you Free Guide - 3 Ways to Prevent & Relieve Back Pain ⁠⁠
⁠⁠Contact Cari⁠

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52min
May 03, 2023 #8: Another Tool for Pain-Free Movement
Do you desire to get a grip on your pain? Today I will talk about one very important tool that you will definitely need!
Get you Free Guide - 3 Ways to Prevent & Relieve Back Pain
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8min
April 26, 2023 #7: Fundamental Movement Skills
In today's episode I talk about 3 more movement skills that need to be included in building a solid foundation for your mind & body.
Get you Free Guide - 3 Ways to Prevent & Relieve Back Pain
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...more
8min
April 19, 2023 #6: Breaking Down Stabilization
Do you want a more physically secure and stable body? Today I talk about the 3 major areas that are important in achieving this!
Get you Free Guide - 3 Ways to Prevent & Relieve Back Pain
Contact Me
...more
10min

FAQs about Better Than A Pill:

How many episodes does Better Than A Pill have?

The podcast currently has 85 episodes available.