Better Than Average The Third, chapter 3, the trivector, a classic Chris and Jay adventure. In Episode 3 we learn of Jay’s life before the army and Chris learns why his mic is so much quieter than Jay’s. Chris and Jay swap BJJ stories and discuss the power of having the right people in your corner, as well as the power of Jay’s perfect snatch. Is it better than episode 1? Probably. Better than episode 2? Perhaps. Better Than Average? You better believe it.

Episode 2, the sequel… better than the first? Maybe, maybe not? We join Chris and Jay post lunchtime BJJ class. What do we discuss? A little of this and a little of that, learn about Chris’ surprising Carny heritage and Jay’s time in the Army. As always, its unlikely to change your life, but as always, it’s Better Than Average.

Join Chris and Jay as they embark on their maiden voyage into the podcasting realm. The imaginatively named Episode one - it’s not the best, but it’s still better than average. What’s is about? What isn’t it about, BJJ, Training, ‘Rockwilers’ and navigating life as a family man with a Jiujitsu obsession.