In this episode, I’m talking to Sebastian Bates, founder of The Warrior Academy, an award-winning global martial arts organisation which has so far been responsible for developing the character of 25,000 children across three continents. Social enterprise and philanthropy are a part of Sebastian’s charity work at the Bates Foundation. He is also a two times best-selling author in the field of character development and anti-bullying. 

Having studied six styles of martial arts for 25 years and competing in four of them at a national level, Sebastian is a former international professional fighter. He is also an experienced wingsuit base jumper with over 500 jumps worldwide to his name. He was part of an elite group of extreme sports athletes pushing forward human flight until July 2014, when during a wingsuit base jump in Switzerland, his parachute collapsed when he was 50 feet from the ground.

He survived the fall but not without devastating damage to his lower body, prompting surgeons to say that he would never walk again. Unsurprisingly, Sebastian defied the odds by rebuilding his body piece by piece through a gruelling rehabilitation process and made a full recovery. He is now on a mission to inspire a generation to make a global impact.

In our conversation, he discusses,

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In this episode, I’m talking to Tendi Sherpa - who has been guiding people to the summit of Everest and down again now for 18 years.  After initially training to be a Buddhist monk, he started work as a porter for treks around Nepal aged just 13, carrying around 43 kg for up to 15 hours a day for over 3 weeks at a time – and wearing flip-flops while he did.

A year later, he climbed his first mountain in the Himalayas alongside his father, also a sherpa, and got his first chance to climb Everest aged 19. In 2004, by age 20, Tendi summited Everest for the first time – an experience that secured what he calls his “dream to become a professional mountain climber and guide”.

Over the last 18 years, he has summited several mountains in the Himalayas and Mount Everest, specifically, 14 times – including doing it twice in one week! He was in the middle of an Everest expedition when the 2014 avalanche killed 16 sherpas including several of his friends and in 2015 when an earthquake halted that one.

He has now summited mountains on 5 continents and is constantly raising money through the Tendi Sherpa Foundation to bring education to the people of his village. I met him on a trek in 2018 to raise funds so they could build a village school.

In our conversation he discusses,

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In this episode, I’m talking to Rachel Joyce - an award-winning novelist and playwright. Over the course of a 20-year career as an actor, performing leading roles for the RSC, National Theatre and Cheek by Jowl, she was always writing. Alongside radio drama, she also wrote the Sunday Times and international bestsellers, The Unlikely Pilgrimage of Harold Fry and The Love Song of Miss Queenie Hennessy. Her latest novel, Maureen Fry and the Angel of the North completes the trilogy. Rachel is also the author of the bestsellers, Perfect, The Music Shop and  Miss Benson’s Beetle.

Her books have sold over 5 million copies worldwide and have been translated into thirty-six languages.

The Unlikely Pilgrimage of Harold Fry was shortlisted for the Commonwealth Prize, longlisted for the Man Booker Prize and is now a major film - for which Rachel wrote the screenplay - starring Jim Broadbent and Penelope Wilton, due for release in April 2023,

In this conversation she shares:

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Zani Mashinini works at The South African Reserve Bank. Leading a team of HR specialists.

Prior to that, she worked for organisations like Unilever, Pearson, Bank of New York and the South African National Treasury.

As well as a leader in the field of HR, Zani is also a speaker, coach and mentor who thrives on creating organisational transformation programmes that improve the workplace experience for all.

She has been awarded a Master of Management from The Wits Business School and recently received an Excellence Award for her contribution to the Human Resources industry.

During our conversation, Zani shares 

Why the phrase NO CHOICE became a source of power

What she means by ‘bad day behaviour’ and 

How a tea bag helped her change

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Duro Oye is the Founder & CEO of 20/20 Change - a multi-award-winning social enterprise leading the way to a more diverse and inclusive workforce in the UK. It empowers young black professionals to flourish in the workplace. 

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Chloe Cameron is Chief People Officer for the Pax8 EMEA region. Previously, she’s worked in global corporations and small start-ups and occupied various leadership roles across marketing, business operations and most recently people. She came into a career in tech via a History degree from the University of Cambridge.

As Chief People Officer for the Pax8 EMEA region, her role is to ensure the company keeps humans at the heart of its growth. Chloe is responsible for developing the vision and strategy to maintain and scale an inclusive, high-performance culture built on servant leadership, psychological safety and genuine community.

She sees her mission as nothing short of empowering every Pax8er to engage in the best work of their lives.

In 2021 she received the CompTIA Advancing Women in Technology Leadership Award.

In our conversation, Chloe shares what she means by taking rest seriously, loudly and proudly, and what pressure looks like in moments of both scarcity and abundance and confesses she is a recovering rescuer. 

She also shares an experience of how the pressure of a single episode rang in her ears for months after!

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Abi Stephens is a renowned TV Sports Presenter who has been track-side, pitch-side and ring-side the world over, hosting major sporting tournaments, including the Olympics and World Cups, for the likes of Discovery, BT Sport and ITV.

When she’s off camera, Abi is a Leadership Performance coach drawing on her rich experience performing live under pressure to help leaders in sport and business elevate their impact and influence, particularly under the spotlight.

Whether interviewing high-profile athletes or coaching business executives, Abi manages to draw out their most compelling stories so that they and the world learn and benefit from their experiences. An athlete herself, Abi has completed 6 marathons, including the prestigious Boston marathon. 

In our conversation, Abi shares how she’s learnt to be present in pressure and to let go, when she decided to stop listening to the voice that said she needed a thicker skin, and how she found a source of professional strength through personal trauma.

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Rob Bullock is Executive Producer at Left Bank Pictures, one of the UK’s leading independent drama production companies, where he’s headed the production of a slate of premium drama productions for Amazon, HBO, Sky, and YouTube. He’s currently in production for two new returning dramas on Netflix.

Before joining Left Bank, Rob produced the multiple award-winning show, The Night Manager, for BBC/AMC. He began his career as a graduate trainee at Granada TV, where he later became a producer in the comedy department. After completing an MBA at London Business School, he went on to produce a string of prime-time dramas, including the much-loved Monarch of the Glen series for BBC, Wild at Heart, and The Suspicions of Mr Whicher for ITV.  He is the proud father of three teenagers who keep him in line. 

During our conversation, Rob shares his strategy for managing the pressure of tough conversations, the importance of connecting with positive people, what he does to protect himself from absorbing other people’s fear, and what he learned from a near-death experience.

Louise Moore is the Managing Director of Michael Joseph, one of Penguin Random House’s biggest commercial publishing lists, specialising in women’s fiction, crime, thriller, cookery, memoir, and lifestyle books. She made her way up the editorial ladder, starting as a PA, and joined the division as an editorial director in 1997, before being made publishing director in 2001. She’s been MD for over 15 years. 

Now, Louise leads a talented publishing team that delivers the best commercial fiction and non-fiction. Her authors include household favourites like Jamie Oliver, Nadiya Hussain, Dawn French, Jojo Moyes, and many others. She is also an External Governor at the University of the Arts in London. Last year, she was Head Judge on Channel 4’s Great Cookbook Challenge with Jamie Oliver to find and publish untapped cooking talent.

In our conversation, Louise talks about how the fear of judgment impacted her physically, the journey she is on regarding her emotions and is, in her words, “still trying to crack,” and the value of locking herself in the loo for five minutes.

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Julie Harris has over 30 years of experience working with both B2B and B2C content and tech platform organisations. As an accomplished media, marketplace, and subscription business specialist, Julie has led multi-discipline teams, has a wealth of international experience, including living and working in Asia and positively thrives in high-pressure complex environments, particularly in private equity-owned businesses.

Her executive roles include Global CEO of WGSN Group, the world’s leading fashion and retail trend forecasting company, as well as Immediate Media and Upper Street Events. Currently, Julie is CEO of Comparison Technologies, a private equity-backed comparison and customer acquisition platform business. Julie has built a strong reputation as a strategic and cultural transformation expert, exceeding revenue and profit targets, successfully integrating acquisitions, as well as driving significant shareholder value. She’s also been a Non-Executive Director on the board of Which? the consumer champion since 2015.

During our conversation, she shares the importance of punctuating the start and end of her week, the three questions she asks her team to stay connected during moments of pressure, and what she learned when she lost both her parents within three days of each other.

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