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Lens with Benefits, not friends with benefits... don't get it twisted. Sometimes all you can control in this life is your perspective, so let's talk about it. You have two main lens options: you can shorten or lengthen your lens depending on what is going on in your life. In times of grief, trial, or crisis, shortening your lens can narrow your scope and help you make it day-to-day during a trying time. If you find that you are not in any time of trial, you have the opportunity to lengthen your lens and get very specific with your long-term goals and future life plans. Let your short-term lens help you get through a trying time or crisis, and when you are not in the midst of those times, look for opportunities to lengthen that lens and start planning for your future.
Become conscious with your perspective and use that lens to your benefit. I hope you are ready for some real-life examples to put a nice little bow on episode 8 of Better You. Love, Drew.
Book a 60-Minute Life Coaching Consultation: https://scheduler.zoom.us/drew-ross/life-coaching-consultation
Tired of operating in a space of perfectionism? This podcast shows that being B- is productive, lucrative, and can be normalized in your day-to-day. In this episode, you will learn more about what B- is and how it can tie into BB8, better before eight. These two subjects go hand-in-hand and can enhance the way you operate daily, and make yourself better before the evening. If you are looking to get more done in the day, and still have time to improve your relationship with yourself on a regular basis, this is the episode for you.
B- & BB8... talk about a dangerous duo! Do both and watch how you become closer with the real you and expand on your awesomeness in simple and incremental ways.
Book a 60-Minute Life Coaching Consultation: https://scheduler.zoom.us/drew-ross/life-coaching-consultation
To know boundaries is to love boundaries, so let's see how we can become more familiar with them. This episode will cover what boundaries are, how they can be misunderstood, proper times to set them, and how they can can enhance relationships with yourself and others. Generally, there is very little idea of what healthy boundaries actually look like, because we do not find ourselves having to set them all the time. This is because we either do not know how to or because we do not find ourselves having a lot of personal boundaries to begin with.
It's time to clear up the idea that boundaries are a means of control and do not serve relationships in a healthy way. It's time to turn on your boundary brain, baby!
Book a 60-Minute Life Coaching Consultation: https://scheduler.zoom.us/drew-ross/life-coaching-consultation
Massive or Passive? This is the question we will be asking ourselves during podcast episode 5. If you are starting a new venture, wanting to have more of a creative space in your day-to-day, or are needing more direction on how powerful the action in your life can be, then this is the podcast for you! Passive action looks a lot like consuming information, and can be falsely viewed as a step closer to achieving results. Massive action, although more uncomfortable than passive action, will get you closer to achieving the results you are desiring. Indulgent emotions are also a topic of conversation, and are used as an example to show that we can have emotions in our lives that can halt forward progress related to the action and inaction that we take in our lives. The way you choose to think, feel, and act is up to you - choose wisely!
Book a 60-Minute Life Coaching Consultation: https://scheduler.zoom.us/drew-ross/life-coaching-consultation
Welcome to the C-Suite, Sweetie! I hope you are ready to learn some knowledge from the best boss I have ever had. On this episode, I welcome my first podcast guest who drops nothing but the best knowledge surrounding how to thrive in your professional career. We focus on three main categories: 1) when you are new to the workforce and adjusting to your brand new professional life 2) when you have been involved in the workforce for a bit, but fulfillment is slipping and 3) lessons my mentor taught me, but what they ultimately mean to him. There is something to be said about someone who will speak your name in a room full of important people, and this episode is not something you want to miss if you are needing guidance on your newly found or existing professional footprint. For more on my first podcast guest, see below:
Jacob Kosior LinkedIn: linkedin.com/in/jacobkosior
Professional Press Release: Learn More Here
Book a 60-Minute Life Coaching Consultation: https://scheduler.zoom.us/drew-ross/life-coaching-consultation
Episode 3 - WOW! Manual for the Mans is all-encompassing relationship advice whether you are dating, married, single, or beyond. Got your Mans on the mind? Only in the best way I hope! Major topics are covered during this episode that will help you, yet again, connect with your inner feelings and manage them properly. Emotional childhood... what is it and how does it hold you back from achieving your results? Find out in episode 3! How do I operate in a space of emotional adulthood more frequently? I will let you know here if you just give me 27 minutes of your time. And last but not least... the Manual. Whether it is written, mental, or over the top, we learn how to and how not to use it to take control of our emotional state and improve relationships that mean so much to us. Happy to have you here. Love, Drew.
Book a 60-Minute Life Coaching Consultation: https://scheduler.zoom.us/drew-ross/life-coaching-consultation
Ok Episode 2 - we see you! This week we are going to take a trip down memory lane, and really evaluate what it means to treat our past as a pro rather than a con. Why be chained to your past when you could let it propel you into your future? In this episode, we will be talking goals, reasons, seasons, song lyrics, and provide some coaching call context to tie it all together. The past can be a beautiful thing, only if you want it to be. Take your past experiences, learn from those moments, grow from those moments, and create that future that is ready for you and your awesomeness. Your past only exists in your mind, and in this episode you will learn how to be mindful of the past that created who you are today.
"This" by Darius Rucker: Click Here
Book a 60-Minute Life Coaching Consultation: https://scheduler.zoom.us/drew-ross/life-coaching-consultation
Episode 1 has arrived - let's get to work! Tune in this week for some real information on what emotions are and how we can be more inviting towards the vibrations in our body. I provide real-life examples and realities when it comes to how emotions can be identified, and the best thing we as humans can do to better allow them in our life. Conscious awareness is the key, and the takeaways from this week's episode will get you started on the right foot when it comes to expressing how you really feel.
Book a 60-Minute Life Coaching Consultation: https://scheduler.zoom.us/drew-ross/life-coaching-consultation
Let the life coaching journey commence! My name is Drew Ross and I am a certified life coach via The Life Coach School. This introductory episode is going to welcome you to the newest podcast on the block, and give you a glimpse into future recordings to come. I am so excited to have you here, so you can begin to elevate and bring in all the amazingness you have to offer to this world.
Ready to change your life and make it more extraordinary than it already is? You have come to the right place. Warning - you are about to embark on some life-changing lessons. Buckle up, your fulfilling life is ready for takeoff.
Book a 60-Minute Life Coaching Consultation: https://scheduler.zoom.us/drew-ross/life-coaching-consultation
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