Better You. Love, Drew.

Better You. Love, Drew.

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Better You. Love, Drew. episodes

  • 38. Lessons Learned from a Legacy

    This episode is dedicated to Kaylene White, who is a legacy that will live on forever. You will get a glimpse into a relationship that was very important to me and I also share some of the most important things that I learned from this lady for as long as I knew, and will know her. 

    You will learn about an amazing legacy, how to manage multiple emotions at one time, what it means to fully live the 50/50 life, and the awareness surrounding external validation and how many opportunities can come from one incredible interaction. 

    #KayleneForever<3

    Book a 60-Minute Life Coaching Consultation: https://scheduler.zoom.us/drew-ross/life-coaching-consultation

    19 min
  • 37. Getting to Know Your Inner Critic

    This episode is all about getting to know that voice in your head that gives you a hard time a lot, a little bit better. The message it is sending might come across a little harsh, but underneath it includes information that you can use to lean into imperfection, learn more about some of the best qualities that make you yourself, and keep you on track with the things that move you in the direction you want to go. 

    Your inner critic might have a tone that isn't always the nicest, but it does deliver a clear message that can be used to your advantage. When you get in control of your inner dialogue, everything changes, and for the better!

    Book a 60-Minute Life Coaching Consultation: https://scheduler.zoom.us/drew-ross/life-coaching-consultation

    12 min
  • 36. Why Being Intentional Matters

    When you hear the word "intentional", what do you think? In the past, I always believed it had a vague definition or meaning. Being intentional, to me, was just a word. Little did I know that practicing intentionality would actually lead me to uncovering some of the most fundamental aspects of who I am. 

    This episode is all about getting really intentional about how you operate and the ways in which you operate. Being intentional means showing up as your best self as often as you can and understanding why. Being intentional also means not showing up at all, and that being just as good.

    Book a 60-Minute Life Coaching Consultation: https://scheduler.zoom.us/drew-ross/life-coaching-consultation

    12 min
  • 35. When You're the Problem & Solution

    When you have a problem in your life,  it's easy to immediately place blame on other people or situations. This episode is a "how to" on what it means to recognize that you, in fact, are the problem and, as a result, the beautiful solution. When you adopt the idea to take your fingers and point them at you, rather than in another direction, you gain a lot of power, ability, and self-confidence. 

    Being the problem is not a problem, and being the solution is when anything is possible. Your results are waiting for you on the other side of this realization! 

    Book a 60-Minute Life Coaching Consultation: https://scheduler.zoom.us/drew-ross/life-coaching-consultation

    16 min
  • 34. Freaking Out, Doing It Anyways, & Building Character

    This title is a three-step process and guide for making the most of moments that make you uncomfortable. You could be someone who feels like they could be doing more in life, or might feel stuck doing things that aren't exciting or in line with work that you believe really gets your juices flowing. 

    This podcast episode is a how-to guide on really leaning into the things that you want to do regularly, and recognizing that along the way your brain is going to give you a hard time about. Whether it's family time or attending conferences solo, this episode shows how freaking out, doing it anyways, & building character along the way leads to a wonderful recipe of creating the best version of you.

    Book a 60-Minute Life Coaching Consultation: https://scheduler.zoom.us/drew-ross/life-coaching-consultation

    11 min
  • 33. How to Embrace Acceptance

    How and when to accept something can be hard to define. The absence of acceptance can lead to lots of rumination surrounding "what went wrong" or "how could I have shown up differently". But what if the situation that's in your head right now played out exactly as it needed to? And what if how you showed up was all part of the plan as well?

    Learning how to embrace acceptance builds the muscle of confidence in yourself and how you show up. And it also releases the need to control and manipulate those around you. For a freeing experience on how to live intentionally and always have your own back, tune into episode 33!

    Book a 60-Minute Life Coaching Consultation: https://scheduler.zoom.us/drew-ross/life-coaching-consultation

    9 min
  • 32. The Opinions of Others

    In this episode, you will learn how to better manage the opinion of others through mindset management. If you could calculate the amount of time spent trying to figure out what others think of you , as well as the time spent trying to manipulate what they think, you might find that this  number is higher than expected.

    Immersing yourself in the opinions of others, and also leaving a little bit of room for ambiguity, will help you, your mindset management, and your goal achievement in the long run. 

    There's also room for the opinions of others to serve you, helping you be a better version of yourself day in and day out. 

    Book a 60-Minute Life Coaching Consultation: https://scheduler.zoom.us/drew-ross/life-coaching-consultation

    12 min
  • 31. You're Good Enough, Right Now.

    You might be holding back on taking steps in your life towards that cool idea in your head because you are telling yourself you're not good enough. Some things to recognize are that we have starting points, growth moments, and areas where we are able to instill better confidence in ourselves through repeated practice. You're good enough to start right now, and you will build evidence for this idea as you practice your trade.

    One thing that's for sure is that your calling is waiting for you, and it will bring up negative thought patterns that will have you telling yourself that you are not ready, but you actually really are. 

    It's called imperfect action, and it's the first step towards accomplishing something that you have been meaning to accomplish. It could be a tough conversation, or it could be starting and building the life of your dreams. Either way, the time is now.

    Book a 60-Minute Life Coaching Consultation: https://scheduler.zoom.us/drew-ross/life-coaching-consultation

    9 min
  • 30. Secrets Behind Seeking Advice

    In the episode, you will learn what it looks like to take a new approach to seeking advice. You might be someone who seeks advice on everything, just here and there, or not at all. This episode is for each of you, meaning everyone! 

    You will learn to explore what your current relationship with seeking advice is, how can you strategically seek advice to further your forward progress, and the pros/cons of seeking advice altogether. 

    Let's get more familiar with ourselves, analyzing how we use advice in our daily lives.

    Book a 60-Minute Life Coaching Consultation: https://scheduler.zoom.us/drew-ross/life-coaching-consultation

    10 min
  • 29. Creating Belief

    This episode talks about how what you might believe is not possible, is actually very possible. When you step into a new realm of creating a new life for yourself, you brain is going to immediately come up with new "rules" as to why it isn't possible. However, creating evidence to show that it has been done before in your own life, is all that you need to back up the belief that it's possible.

    Identify the result you are desiring, link it with the thought that will make you feel and act (and not act) in a way to achieve it, list out the evidence to show that it has been done before, instill belief, and go live it!

    Book a 60-Minute Life Coaching Consultation: https://scheduler.zoom.us/drew-ross/life-coaching-consultation

    12 min

About Better You. Love, Drew.

From the publisher's feed

Welcome to the Better You. Love, Drew podcast. Drew Ross is a certified life coach via The Life Coach School who is an expert in mindful thinking that creates real-time results in everyday life and…