Better Yourself Podcast

Better Yourself Podcast

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Better Yourself Podcast episodes

  • Black lives matter because we are not equal (its our fight )
    we will be one race when we will be all treated equally. Its not the same right now . Its Important for black people to be focus and know this battle is all about US. When we struggle we struggle alone. We appreciate people support but this battle its about black people justice. ___ We can be united by you using your privilege like many are doing right now that we truly respect but its our battle . We are the one getting killed everyday because of the color of our skin
    6 min
  • Ep 7 Becoming a Callisthenics vegan beast with SCOTT BERNARD 'Burnhard'
    Meet Scott Burnhard,  he is a personal trainer , life coach, youtuber based in New york , a super positive fitness personality that loves calisthenics and actively shares his my passion and story with the world!
     In this episode he's explaining his journey as a vegan , what made him start training , Mindset and his goal for his community.
    together we broke down about the pandemic who's affecting black people the most and what we can do as a community to be aware of what we eat and why we should all exercise and more....'
    if you love episode and wanna get in touch with him feel free to contact him on social media'
                                                                                  contact infos:
    Facebook
    https://www.facebook.com/pg/scottBhB/about/?ref=page_internal
    Instagram :
    @scott_burnhard 
    https://www.instagram.com/scott_burnhard/
    Youtube :
     https://l.instagram.com/?u=http%3A%2F%2FYoutube.com%2Fscottburnhard&e=ATPkwWvizrH5-9himvcdL03s_sCv-RtZLfbJljp9rnJQbZ-AeplaYCgEJTkuX2UBNp8f5-WOQupY0HztRmt7Ps7FEhZN2tiIFzB5Yw&s=1
    website : WW.SCOTTBURNHARD.COM .... . . . #callisthenics #training #gym #bodybuilding #physiotherapy #fitnessregimen #fitnesssessions #fitnessdrills #fitnessrehab #isometric #fitnessjog #fitnessroutines #fitnesseverything #fitnessaerobic #fitnesseffort #fitnesstrain #jazzercise #depressionends #cardio #treadmill #fitnesstherapy #fitnessstretch #fitnessseason #fitnesstryout #fitnessfam #fitnesspractice #gymnastic #fitnesscheckup #minicamp #bhfyp #vegan #plantbased #veganfood #vegetarian #healthyfood #crueltyfree #food #glutenfree #organic #healthy #veganlife #foodie #govegan #healthylifestyle #foodporn #vegansofig #veganrecipes #love #veganism #vegano #instafood #natural #whatveganseat #fitness #veganfoodshare #health #yummy #dairyfree #homemade #bhfyp
    58 min
  • Michael Jackson, Prince and James Brown . What separate them from each other .
    👑👑👑
    Prince was talented but no way near Michael Jackson in my opinion .
    Prince was a better musician as he knew how to play many instruments but Mj voice was unique and he also was creative by his music and videos /dance. The greatest entertainer ever.
    When you look at emotion, impact (again not commercial...emotional and influential) and execution...well, to me, there is no competition. MJ was otherworldly. Un-humanely talented in his focus and execution.
    The closest thing to Mj was James Brown in terms of entertainment. The hardest working man in show business and James brown is also the most sampled artist ever.
    Don't get it twisted, they all legends but the level of impact and energy aren't the same . No disrespect to Prince but I see people saying they wish him and Mj could have songs battle.
    One MJ album will smoke prince whole catalogue.
    Im talking about hits . I wonder if he even have 10 hits known outside his fandom.
    If I'm wrong give me those hits🎤
    I do rather have Madonna even if she will also lose the battle.
    #PutSomeRespect
    21 min
  • Is Tekashi 6ix9ine a snitch?
    Everybody have their own version of a snitvj whats really a snitch . Let's have a discussion about it . Are these stress so called code always relevant today?
    11 min
  • #14 Entrepreneur mindset / keys to invest in yourself with Christian Kamtchueng

    Christian Kamtchueng is an entrepreneur and financial advisor, hes also one of these discreet but fairly hardworking characters. The man who lives in the Paris region is a great extraordinary talent. He is the designer of Afrisia, a tool for conscious consumption. A real guide to find the desired services. In a few clicks, visitors can find a hairdresser, a restaurant... in this episode we are talking about the best mindset of an entrepreneur , hes sharing with us his journey to success hos ups and down .

    Contacts: 

    Official Website http://christiankamtchueng2022.fr/ 

    Facebook https://www.facebook.com/christian.kamtchueng

    AMAZON https://www.amazon.com/Christian-Kamtchueng/e/B005Q02MJ6%3Fref=dbs_a_mng_rwt_scns_share

    1 hr 1 min
  • #13 Ethnic minority coronavirus patients more likely to die.
    Some 16 per cent of people who died in hospital after testing positive for the coronavirus are from ethnic minorities, new NHS England data shows.
    News reports have contrasted this figure with the fact that 13 per cent of the population of England identified themselves as being from an ethnic minority in the last census.
    This has led some outlets to suggest BME patients are more likely to die from coronavirus than white people.
    But the data isn’t so clear
    1 hr 5 min
  • Michael Jackson Yoga with Bea Preeya
    She's the girl behind the Michael Jackson Yoga experience. "For the first time in my life
    I discussed publicly without shame and fear my childhood , my traumas, Michael Jackson,my journey , my present and future " 🧘‍♀️
    .
    .
    Born and raised in Paris, France. Bea discovered yoga at her university at the age of 20.Passionate about music she got a Master degree in Music Business For the Performing Arts and organised prestigious concerts & festivals in Paris and London for over a decade.Though she loved her job, she suffered a heavy workload and started to feel stressed, under pressure and lived an unhealthy lifestyle. Out of balance she got burned out but still decided to travel to India for the first time in an attempt to recharge and find herself. She travelled for one month alone and spent two weeks at the Sivananda Ashram. She fell in love with India and that trip shifted everything in her life.By the end of 2017 she quit her job to allow herself to recover from burnout and depression. She discovered Yin yoga at that time and fell in love with it instantly. Yin yoga has helped her to reconnect with her body, her heart and her mind.After having completed her Yin 200 YTT at Tula with Hellen Van Harten, she immediately started to teach in Goa, India and in Amsterdam. Bea has a great interest for yoga, psychology and mental health. She intends to dive and teach both functional and therapeutic yoga as well as to teach yoga to incarcerated people. Teaching under the name Bea Preeya, she wishes to help her students to heal through the practice of yoga, the same way yoga helped her heal. . Contact infos: https://www.facebook.com/MICHAELJACKSONYOGA/?modal=admin_todo_tour Instagram @mjmeetsyoga Insta : https://www.instagram.com/mjmeetsyoga/?hl=fr
    1 hr 2 min
  • #10 Blame it on Coronavirus Chats (Raw Talk)
    🦠A late night chats with the boys about Coronavirus impact in our everyday lives. We also spoke about unanswered questions around this virus who still unclear today . The impact in Africa and how the whole situation changed the way we see society today.
    1 hr 14 min

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