Better Yourself Podcast

Better Yourself Podcast

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Better Yourself Podcast episodes

  • The travesty of our mental health system with Stacy Owen Johnston #126
    Amazing conversation with my guest Stacy Owen Johnston about the travesty of our mental health today . In this episode we are talking about the way today society deal with mental health conversation. Some people use it to victimised themselves and other are truly in the need of help . What’s the best way to educate ourselves and prevent our children from those bad experience from young age?
    45 min
  • I was abused by my ex wife with Mirza nabeel Baig #125
    This is a story of a man who was emotionally abused by his partner and today he’s using his experience to help men and women to read the red flag of any type of relationship abuse. To know more about my guest please check his website https://personalconsulting.la-panache.ca/
    48 min
  • Vegan, vegetarian, plant based. What my 27 year journey has transitioned into with Jilliana Jade
    nuYou Cooking & Consulting’s Mission is to provide all people with an easily accessible platform that feeds the mind and body through our education and our meals. We meet people where they are on their nutrition journeys, whether they have arrived at a point where they need Meal Prep, Personal Chef Services, Plant Based Lifestyle Consulting, Education or Cooking Classes. nuYou Cooking & Consulting was founded to provide customizable solutions for people who have no idea where to begin, for people who KNOW about nutrition, but don’t have time to BE about nutrition, and for people who need help unlearning outdated beliefs about nutrition. http://www.nuyoucooking.com/
    1 hr 6 min
  • London Brown about Raising Kanan #123
    London Brown is an American actor, dancer, comedian, radio host, and impressionist. Born in Los Angeles, California, Brown is best known for his appearance on the HBO series "Ballers"band As of 2021 Brown currently stars in STARZ Power Book III: Raising Kanan as Marvin Thomas. …. In this episode he’s talking about his role as uncle Marvin and ability to always give the best. #unclemarv #raisingkanan #londonBrown
    26 min
  • #121 Are we overreacting on Kanye West's White Lives Matter Shirt?
    One thing about Kanye he know how to bring all attention on him to push his brand that’s why he’s so successful .
    People react with their emotions yet they are the one buying his brand.
    We need to take time to slow down and process before we react with our emotions .
    He know he’s too talented to be cancelled that’s why he loves playing with fire.
    I’m not into the ideology or white lives matter or a supporter of BLM organisation.
    Children lives should matter first.
    45 min
  • #120 Can Anti racism lead to reverse racism ?
    As much as we want to fight against racism at some point we need to pay attention about our way to fight against it . I believe everybody is racist at some level but there is a line to not reach a line that separate racism by general healthy preference and racism by hate and the need of feeling superior based on the Color of your skin…… anti racism can sometimes lead to Reverse racism if the intention is based . Reverse racism sometimes referred to as reverse discrimination, is the concept that affirmative action and similar color-conscious programs for redressing racial inequality are a form of anti-white racism.
    36 min
  • #119 Who are to blame FOR ABSENT fathers ? With Caurel Richards
    Having no father around seem to be normal in today society.
    Who are we gonna blame for it ?
    🛑The mother who maybe tell them their father ain’t shit ?
    🛑Society who’s build around putting the father outside the family ?
    🛑Or the father just being irresponsible?
    If we do not stop it , tomorrow we will be that lonely father who doesn’t know how to repair the broken relationship with their child as a second chance seem to be impossible.
    The negative impact are on both sides.
    We seem to not focus of fixing the issue but making it a new norm.
    Even when the father is around his presence is sometimes unfelt.
    Is that because of his unability to play his role because of his childhood trauma or maybe the lack of consideration from his wife. To know more about my guest Caurel Richards please visit her website https://www.indivinethyme.com/ and Instagram https://instagram.com/indivinethyme?igshid=YmMyMTA2M2Y=
    1 hr 5 min
  • #118 OVERCOMING 16 YEARS OF COCAINE ADDICTION with Mandy Alexis
    I was a functioning cocaine addict for 16 years, now 3 years clean. My relationship with drugs started way before that though. At 12 I tried weed for the first time, by 14-15 I was experimenting with mushrooms and acid and by 16 ecstasy was added to the list, all these mixed with alcohol...
    I have completely reinvented myself, my mind, body heart and soul and I am now a successful entrepreneur that recently moved to Costa Rica. I want to share my story of how I got from there to here.
    I want to share tools I've learned, I want to share my experiences and be an example to ppl that they to can change unhealthy habits and mindset, no matter how long they have had them for and create the life they desire.
    I want to inspire and help motivate people to heal, grow and live healthy and happy lives. To know more about Mandy here her website https://mandyalexismotivation.ca/
    53 min
  • Paul Pogba betrayed by his own brother . A lesson to learn
    Paul Pogba and his brother Mathias Pogba are embroiled in an extremely public war of words after it was revealed over the weekend that investigations are underway into a potential attempt to blackmail the Juventus star. The France international has alleged that his older brother is part of a conspiracy to extract $13 million from him with new wrinkles emerging on a seemingly hourly basis. Most notably, Mathias has made counter claims that his brother used witchcraft to wish injury on France teammate Kylian Mappe
    Paul Pogba has denied Mathias' accusations so far, but Mathias continues to add to his claims via social media in what has quickly become an extremely messy episode.
    8 min

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