BetterFocus

BetterFocus

Download on the App Store

BetterFocus episodes

  • Brown Noise

    Since the human brain is programmed to be alert to our surroundings, silence may not be the best companion when trying to focus or sleep. Brown noise is excellent at masking surrounding sounds, which helps to boost concentration when studying or working and relax the brain when sleeping.


    2 hr

About BetterFocus

From the publisher's feed

Sounds for BetterFocus

More shows like BetterFocus

48 Hours by 48 Hours

48 Hours

10,590 Listeners

Crime Junkie by Audiochuck

Crime Junkie

369,090 Listeners

Dateline NBC by NBC News

Dateline NBC

46,656 Listeners

This Is Important by iHeartPodcasts

This Is Important

9,804 Listeners