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BetterFocus
By BetterFocus
4.6
1313 ratings
FAQs about BetterFocus:
How many episodes does BetterFocus have?
The podcast currently has 1 episodes available.
BetterFocus episodes:
April 12, 2021Brown Noise Since the human brain is programmed to be alert to our surroundings, silence may not be the best companion when trying to focus or sleep. Brown noise is excellent at masking surrounding sounds, which helps to boost concentration when studying or working and relax the brain when sleeping.
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FAQs about BetterFocus:
How many episodes does BetterFocus have?
The podcast currently has 1 episodes available.
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