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By Scott Forsgren, FDN-P
4.9
275275 ratings
The podcast currently has 245 episodes available.
The most played episodes among Podcast App listeners.

๐ง Episode Summary In this special episode, Neil Nathan, MD and Dr. Ritchie Shoemaker, MD come together to share their distinct perspectives on mold-related illness and Chronic Inflammatory Response Syndrome (CIRS). Drawing on decades of clinical experience and research, they explore where their approaches converge and differ across diagnosis, urine mycotoxin testing, MARCoNS, GENIE, environmental assessment, Actinobacteria, nervous system regulation, VIP, treatment approaches, and overall recovery. The conversation offers two evolving perspectives on complex chronic illness with a shared goal of helping patients regain health and resilience. ๐งญ In This Episode - Treatment models for mold illness and CIRS, including key drivers and foundational pillars of recovery - HLA-DR testing and its role in susceptibility, clinical decision-making, and recovery potential - Biotoxin blood markers for diagnosis, treatment planning, and monitoring progress - Urine mycotoxin testing, including accuracy, interpretation, limitations, and clinical utility - VCS, NeuroQuant, GENIE, and organic acids as tools for clinical assessment and treatment direction - MARCoNS, the sinubiome, and their potential significance in mold-related illness and CIRS - Environmental assessment using ERMI, HERTSMI-2, air sampling, and indoor environmental professionals - Nervous system dysfunction involving the limbic system, vagus nerve, dysautonomia, and mast cell activation - Coagulation abnormalities and their potential significance in CIRS - Prescription and natural binders and their role in treatment - Fungal colonization and the role of antifungal treatment - Actinobacteria and endotoxins as potential contributors to CIRS - VIP and its potential role in treatment - Recovery endpoints and the factors involved in restoring health and resilience ๐ฅ About the Guests Neil Nathan, MD is a leading clinician in the treatment of mold illness, Lyme disease, chemical sensitivities, and other complex chronic conditions, and is the author of several books including Toxic and The Sensitive Patient's Healing Guide. Connect With the Guest Website - https://neilnathanmd.com Ritchie Shoemaker, MD is a pioneer in the field of biotoxin illness and the developer of the Chronic Inflammatory Response Syndrome, or CIRS, model. He is the author of several books including Mold Warriors and Surviving Mold. Connect With the Guest Website - https://www.cirsx.com Interview Date: August 13, 2026 ๐ Related Resources Detection of Mycotoxins in Patients with Chronic Fatigue Syndrome - https://pubmed.ncbi.nlm.nih.gov/23580077 Biochemical Markers in the Urine Associated with Gastrointestinal Mold-Overgrowth Are Linked with Elevated Urinary Mycotoxins in Patients with Suspected Mold Illness - https://townsendletter.com/biochemical-markers-in-the-urine-associated-with-gi-mold-overgorwth-shaw-and-pratt-hyatt Clearance of multiple antibiotic-resistant coagulase-negative staphylococci is selectively associated with higher circulating ฮฑ-melanocyte stimulating hormone in patients evaluated for chronic inflammatory response syndrome - https://www.frontiersin.org/journals/endocrinology/articles/10.3389/fendo.2026.1728408/full Pitfalls of Mycotoxin Testing: Evidence-Based Findings Confirm Mycotoxin Assays Using Antibody Testing and Urinary ELISA Are Based on Flawed Science - https://esmed.org/MRA/mra/article/view/7260 Transcriptomic Parkinson's Prodrome and its Correction by Vasoactive Intestinal Polypeptide in Chronic Inflammatory Response Syndrome - https://esmed.org/MRA/mra/article/view/7608 ๐ Transcript Review a transcript of this episode: https://betterhealthguy.com/ep238 โ Support the Show Support the show and Buy Me a Coffee: https://betterhealthguy.link/BuyMeACoffee ๐งญ My 16-Step Framework Learn more about my 16-Step Framework for better health: https://betterhealthguy.link/Steps ๐ธ Community Discounts Explore BetterHealthGuy Community Discounts: https://betterhealthguy.link/Discounts ๐ Additional Information Learn more: https://BetterHealthGuy.com ๐ฑ Connect With Me Facebook - https://facebook.com/betterhealthguy Instagram - https://instagram.com/betterhealthguy X - https://twitter.com/betterhealthguy TikTok - https://tiktok.com/@betterhealthguy โน๏ธ Disclaimer The content of this show is for informational purposes only and is not intended to diagnose, treat, or cure any illness or medical condition. Nothing in today's discussion is meant to serve as medical advice or as information to facilitate self-treatment. As always, please discuss any potential health-related decisions with your own personal medical authority.

๐ง Episode Summary Emily Gutierrez, DNP, C-PNP, CCN, IFMCP, FMAPS explores the brain-folate connection and the role of cerebral folate deficiency in autism, PANS/PANDAS, and neurodevelopmental health. She explains how folate supports DNA synthesis, myelination, neurotransmitter production, and other critical functions in the brain, while highlighting how blood folate levels may appear normal even when folate availability in the central nervous system is inadequate. The conversation examines folate receptor alpha autoantibodies and the mechanisms that can interfere with folate transport into the brain. Dr. Gutierrez discusses their significant overlap with autism and PANS/PANDAS, the potential contributions of mitochondrial dysfunction and genomic variants, and the use of the Folate Receptor Antibody Test (FRAT) to identify blocking and binding autoantibodies. She explores dietary, inflammatory, and immune factors that may influence folate receptor autoimmunity and cerebral folate availability. Dr. Gutierrez discusses folinic acid and prescription leucovorin as strategies to increase folate availability in the brain, including dosing, titration, potential side effects, and factors that may influence treatment response. She explains how higher doses may utilize alternative folate transport mechanisms, why addressing inflammation, infections, and nutrient cofactors may be important, and how restoring adequate folate availability may support language, development, neurological function, and resilience. ๐งญ In This Episode - Cerebral folate deficiency and impaired folate availability in the brain - Folate receptor alpha autoantibodies and their effect on folate transport - Autism and PANS/PANDAS prevalence in cerebral folate deficiency - Mitochondrial dysfunction and energy-dependent folate transport - FRAT testing for folate receptor alpha autoantibodies - Blocking, binding, and soluble folate receptor findings and clinical severity - Folate receptor autoantibodies and fluctuations in folate transport - Genomic variants and their relationship to folate metabolism and FRAT positivity - Dietary folic acid and dairy considerations with folate receptor autoantibodies - Inflammation, infections, nutrient cofactors, and preparation for high-dose folinic acid - Leucovorin dosing and clinical response to folinic acid - Folinic acid side effects and its relationship to tetrahydrobiopterin - High-dose folinic acid and alternative folate transport mechanisms - Immune dysregulation and folate receptor autoimmunity in autism ๐ค About the Guest Emily Gutierrez, DNP, C-PNP, CCN, IFMCP, FMAPS is a doctorally prepared nurse practitioner and nationally recognized expert in functional medicine. With advanced clinical training in both pediatric and adult care, she brings a root-cause, evidence-based approach to optimizing neurological and mental health across the lifespan. As a Doctor of Nursing Practice (DNP) from Johns Hopkins University, Dr. Gutierrez specializes in translational medicine; applying the latest scientific research to real-world patient care. She has served as adjunct faculty at Johns Hopkins University for six years, teaching integrative and functional health. She is a Fellow of the Medical Academy of Pediatric Special Needs (MAPS), an Institute for Functional Medicine Certified Practitioner (IFM-CP), a Certified Clinical Nutritionist (CCN), and a Primary Care Mental Health Specialist (PCMHS). Her clinical background includes extensive training in neuronutrition, genomics, and integrative strategies to support complex mental health and neurodevelopmental conditions. In her role as Chief Scientific Medical Liaison and Formulator for Neuro Nutrients, she develops clinically informed, research-backed supplements that support brain function, mood balance, and overall neurological resilience; designed for both pediatric and adult populations. Connect With the Guest Website - https://neuronutritionassociates.com YouTube - https://www.youtube.com/@neuronutritionassociates184 Facebook - https://www.facebook.com/neuronutritionassociates Instagram - https://www.instagram.com/neuronutritionassociates Interview Date: August 7, 2026 ๐ Related Resources Neuro Nutrients - https://www.neuronutrients.com In her role as Chief Scientific Officer and Formulator for Neuro Nutrients, Dr. Gutierrez develops clinically informed, research-backed supplements that support brain function, mood balance, and overall neurological resilience. Folate Receptor Antibody Test - https://www.fratnow.com FRATยฎ was developed in the lab of Dr. Edward Quadros at the State University of NY (SUNY Downstate) and is the only assay available that can screen for both blocking and binding folate receptor autoantibodies. ๐ Transcript Review a transcript of this episode: https://betterhealthguy.com/ep237 โ Support the Show Support the show and Buy Me a Coffee: https://betterhealthguy.link/BuyMeACoffee ๐งญ My 16-Step Framework Learn more about my 16-Step Framework for better health: https://betterhealthguy.link/Steps ๐ธ Community Discounts Explore BetterHealthGuy Community Discounts: https://betterhealthguy.link/Discounts ๐ Additional Information Learn more: https://BetterHealthGuy.com ๐ฑ Connect With Me Facebook - https://facebook.com/betterhealthguy Instagram - https://instagram.com/betterhealthguy X - https://twitter.com/betterhealthguy TikTok - https://tiktok.com/@betterhealthguy โน๏ธ Disclaimer The content of this show is for informational purposes only and is not intended to diagnose, treat, or cure any illness or medical condition. Nothing in today's discussion is meant to serve as medical advice or as information to facilitate self-treatment. As always, please discuss any potential health-related decisions with your own personal medical authority.

๐ง Episode Summary Jason Hawrelak, ND, PhD explores the central role of the gut microbiome in shaping human health, explaining how the trillions of microorganisms that inhabit the gastrointestinal tract influence immunity, metabolism, brain function, inflammation, and resilience. Drawing on more than two decades of research and clinical experience, he discusses how modern lifestyles, antibiotic exposure, processed foods, and environmental factors have altered the diversity of the human microbiome and contributed to the growing burden of chronic disease. The conversation examines the balance between beneficial microbes, pathobionts, and pathogens, highlighting the importance of microbial diversity, short-chain fatty acid production, intestinal pH, and ecological balance rather than simply eliminating unwanted organisms. Dr. Hawrelak shares practical insights into microbiome testing, comparing culture, PCR, 16S sequencing, and shotgun metagenomics while explaining how these tools can guide personalized interventions to restore healthier microbial ecosystems. Dr. Hawrelak also discusses the microbiome's role in conditions such as IBS, SIBO, inflammatory bowel disease, Candida overgrowth, and systemic inflammation. He explains how dietary strategies, prebiotics, probiotics, herbal medicines, and targeted microbiome support can improve gut ecology, reduce inflammatory burden, optimize digestive function, and promote lasting health throughout the body. ๐งญ In This Episode - The evolution of microbiome research over the past 25 years - Why the gut microbiome functions like another human organ - Microbial diversity, richness, and ecosystem resilience - The microbiome's influence on immunity, inflammation, and brain health - Dysbiosis, leaky gut, and the roots of chronic disease - Butyrate, short-chain fatty acids, and microbial metabolites - Beneficial microbes, pathobionts, and microbial balance - Akkermansia, Proteobacteria, Bacteroides, and gut ecology - Prebiotics, dietary fiber, polyphenols, and microbiome restoration - Lactulose as a powerful microbiome-modulating prebiotic - SIBO, methane, motility, and the migrating motor complex - Shotgun metagenomics, 16S sequencing, PCR, and stool testing - Crohn's disease, ulcerative colitis, and microbiome-targeted therapies - Candida, the mycobiome, and fungal overgrowth - Colonic pH, digestive health, and ecological balance - Practical strategies for optimizing the microbiome and overall health ๐ค About the Guest Jason Hawrelak, ND, PhD is a researcher, educator, Western herbalist, and naturopathic physician with over 25 years of clinical experience. He earned his PhD examining the capacity of probiotics, prebiotics, and herbal medicines to modify the gastrointestinal microbiota and teaches worldwide on the topics of microbiota modification and gut health. He has published extensively in these areas, including 20 textbook chapters. Dr. Hawrelak serves on the Medical Nutrition Council of the American Society for Nutrition and is a Fellow of both the American College of Nutrition and the Naturopaths and Herbalists Association of Australia. Dr. Hawrelak maintains a busy telehealth practice as lead clinician at the Hawrelak Gut and Microbiome Clinic. Dr. Hawrelak is Chief Research Officer at Probiotic Advisor, which offers a searchable database that enables evidence-based prescribing of probiotic products. Dr. Hawrelak also founded and serves as Lead Educator at the Microbiome Restoration Center, an online educational platform devoted to training health professionals to become microbiome clinicians through its flagship courses, Naturopathic and Functional Medicine Approaches to Gastrointestinal Disorders and Advanced Microbiome Manipulation. Connect With the Guest Website - https://microbiomerestorationcenter.com Facebook - https://www.facebook.com/probioticadvisor Instagram - https://www.instagram.com/probioticadvisor Interview Date: June 21, 2026 ๐ Related Resources Probiotic Advisor - https://www.probioticadvisor.com ProbioticAdvisor.com provides independent, unbiased, evidence-based information on probiotics, their potential risks, and documented benefits. ๐ Transcript Review a transcript of this episode: https://betterhealthguy.com/ep236 โ Support the Show Support the show and Buy Me a Coffee: https://betterhealthguy.link/BuyMeACoffee ๐งญ My 16-Step Framework Learn more about my 16-Step Framework for better health: https://betterhealthguy.link/Steps ๐ธ Community Discounts Explore BetterHealthGuy Community Discounts: https://betterhealthguy.link/Discounts ๐ Additional Information Learn more: https://BetterHealthGuy.com ๐ฑ Connect With Me Facebook - https://facebook.com/betterhealthguy Instagram - https://instagram.com/betterhealthguy X - https://twitter.com/betterhealthguy TikTok - https://tiktok.com/@betterhealthguy โน๏ธ Disclaimer The content of this show is for informational purposes only and is not intended to diagnose, treat, or cure any illness or medical condition. Nothing in today's discussion is meant to serve as medical advice or as information to facilitate self-treatment. As always, please discuss any potential health-related decisions with your own personal medical authority.

๐ง Episode Summary Christian Navarro-Torres, PhD shares his journey from cognitive neuroscientist and academic researcher to becoming a patient with severe CIRS, biotoxin illness, and extreme environmental hypersensitivity. Drawing from both scientific training and lived experience, he discusses how mold exposure, immune dysregulation, chronic infections, and microbial colonization shaped his understanding of complex chronic illness and led to the creation of CIRS Lab. The conversation explores the evolving science of CIRS, including HLA genetics, innate immune activation, mycotoxins, transcriptomics testing through GENIE, and the potential roles of mold, endotoxins, beta-glucans, Actinobacteria, and chronic infections in driving persistent symptoms. Dr. Navarro-Torres also examines how nervous system dysregulation, trauma, neuroinflammation, and metabolic dysfunction may contribute to illness severity and recovery challenges. Dr. Navarro-Torres suggests that recovery often requires looking beyond environmental exposures alone to address microbial burden, immune resilience, metabolic health, sinus health, and physiological repair. He emphasizes the importance of restoring interconnected systems that support long-term healing and improved adaptability. ๐งญ In This Episode - Dr. Navarro-Torres' journey from neuroscientist to CIRS patient - Extreme hypersensitivity and reacting to everyday exposures - Microdosing binders and treatments in sensitive patients - Trauma, nervous system regulation, and chronic illness severity - HLA genetics, mold exposure, and immune recognition - GENIE testing and patterns of CIRS causation - NeuroQuant findings in CIRS, inflammation, and brain recovery - VIP, ProdromeGLIA, plasmalogens, and lipid support - Environmental testing and remediation strategies - Immune dysregulation, autoimmunity, and microbial burden - MARCoNS, MSH, and sinus-related immune signaling - SinusKEY, Actinobacteria, fungal DNA, and the sinubiome - Actinobacteria, endotoxins, and illness persistence - Lyme, Bartonella, Babesia, viruses, and parasites - Gut health, SIBO, fungal colonization, and Long COVID - Reintegration, resilience, and long-term recovery ๐ค About the Guest Christian Navarro-Torres, PhD is a cognitive neuroscientist with formal training in cognitive psychology, neuroscience, language science, and applied data analysis. He earned his PhD in Language Science from the University of California, Irvine, after completing an MS in Cognitive Psychology at Penn State and a BA in Philosophy from the University of Puerto Rico. His research career has included postdoctoral fellowships at Princeton University and at Georgetown University, where his work focused on the intersection between experience-dependent neuroplasticity and clinical assessment in patients with brain damage affecting language and cognition. He is the Co-Founder of CIRS Lab, the Scientific Director of The CIRS Research Foundation, and a Research Consultant for the Einstein Mission, which investigates erythromelalgia and CIRS. Christian's recent scientific work extends into environmental health and immune dysregulation, including publications and presentations on biotoxin illness, its multi-system and multi-symptom pathology, and treatment outcomes with a particular interest in how CIRS-related brain changes may contribute to processes of neurodegeneration. Equally important, his mission is grounded in lived experience. He is a complex, hypersensitive patient who has endured serious microbial colonizations; an underappreciated and often overlooked issue in the mainstream mold illness community; alongside tick-borne and protozoal co-infections. These overlapping comorbidities created a perplexing clinical profile that demanded self-advocacy, where his scientific background became essential to navigating conflicting medical advice and fragmented care. Drawing from both his expertise and his personal recovery journey, he now provides training for physicians and clinicians on how to identify, understand, and treat those with complex, multi-layered presentations. Connect With the Guest Website - https://cirslab.com YouTube - https://www.youtube.com/@CIRSLab Instagram - https://www.instagram.com/cirslab Interview Date: May 27, 2026 ๐ Related Resources MARCoNS Research Paper - https://www.frontiersin.org/journals/endocrinology/articles/10.3389/fendo.2026.1728408/full Clearance of multiple antibiotic-resistant coagulase-negative staphylococci is selectively associated with higher circulating ฮฑ-melanocyte stimulating hormone in patients evaluated for chronic inflammatory response syndrome CIRS Research Foundation - https://cirs-research-foundation.org Improving health outcomes globally through innovative research, education, and outreach The Coherent Health Podcast - https://www.coherencedx.com The Coherent Health Podcast with Lacey Venanzi, DC and Christian Navarro-Torres, PhD ๐ Transcript Review a transcript of this episode: https://betterhealthguy.com/ep235 โ Support the Show Support the show and Buy Me a Coffee: https://betterhealthguy.link/BuyMeACoffee ๐งญ My 16-Step Framework Learn more about my 16-Step Framework for better health: https://betterhealthguy.link/Steps ๐ธ Community Discounts Explore BetterHealthGuy Community Discounts: https://betterhealthguy.link/Discounts ๐ Additional Information Learn more: https://BetterHealthGuy.com ๐ฑ Connect With Me Facebook - https://facebook.com/betterhealthguy Instagram - https://instagram.com/betterhealthguy X - https://twitter.com/betterhealthguy TikTok - https://tiktok.com/@betterhealthguy โน๏ธ Disclaimer The content of this show is for informational purposes only and is not intended to diagnose, treat, or cure any illness or medical condition. Nothing in today's discussion is meant to serve as medical advice or as information to facilitate self-treatment. As always, please discuss any potential health-related decisions with your own personal medical authority.

Why You Should Listen: In this episode, you will learn about the important role of hypercoagulation in chronic illness. About My Guest: My guest for this episode is Ruth Kriz. Utilizing her functional medicine background as well as experience in microbiology and teaching pharmacology, Ruth Kriz, MSN, APRN has spent the majority of her professional career as a Nurse Practitioner working with Chronic UTI and Interstitial Cystitis patients; as well as those dealing with hypercoagulation. Her practice expanded to patients from almost all the states in the US as well as from 35 countries who came to her seeking answers beyond symptom management. Through molecular testing, an understanding of the genetics common to these patients, and an understanding of how genetics contributes to chronic infection, hypercoagulation, and biofilms, she has been able to very successfully treat this population. These factors have broad implications for other chronic infections (sinus, prostate, ear infections, wounds, etc.) as well as fibromyalgia, cardiovascular disease, and other conditions in which hypercoagulation and biofilms are an important contributor. She has closed her medical practice, but she reinvented as a consultant to help practitioners learn how to utilize her approach for curing these patients and currently is working with MicroGenDX. Key Takeaways: What are the symptoms and conditions associated with hypercoagulation? Why is the "fibrinolytic pathway" a better term than "hypercoagulation"? What genetic predispositions are involved in coagulation disorders? Can hypercoagulation be treated naturally or are pharmaceutical interventions required? What is the role of vitamin K in coagulation? How might long-term antibiotics for chronic Lyme disease contribute to coagulation issues? What is the difference between fibrin and a biofilm? What are some of they key labs to explore in order to assess for the potential of hypercoagulation? Are statin drugs contraindicated in those with high Lp(a)? What role do platelets play in the coagulation discussion? What is the connection between long COVID and biofilms? How does lumbrokinase compare to nattokinase? Why are D-Dimer and PT/PTT not ideal tests for exploring hypercoagulation? Connect With My Guest: http://RuthKriz.com Related Resources: To review additional resources mentioned in the episode including details about the LabCorp panel, visit https://BetterHealthGuy.com/Episode207. Interview Date: October 29, 2024 Transcript: To review a transcript of this show, visit https://BetterHealthGuy.com/Episode207. Additional Information: To learn more, visit https://BetterHealthGuy.com. Disclaimer: The content of this show is for informational purposes only and is not intended to diagnose, treat, or cure any illness or medical condition. Nothing in today's discussion is meant to serve as medical advice or as information to facilitate self-treatment. As always, please discuss any potential health-related decisions with your own personal medical authority.
The podcast currently has 245 episodes available.

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