Enjoy listening to this podcast, all habits good or bad no matter how well ingrained, can be changed. I believe the most important skill we can develop is the capacity to make good choices. One of the best ways I've found to make better choices is to remember the impact my present actions will have on my future selves. Digging deeper, I realised that awareness of your ability to choose is paramount. The most powerful way to become better at choosing is by paying attention to your choices.

Have you ever felt both over worked and yet underutilized ? Have you ever found yourself majoring in minor activities? Do you ever feel busy but not productive? Like you were always in motion but never getting anywhere. The wisdom of life consists in the elimination of non- essential activites. This Podcast is about focusing on the Vital Few and leave the Trivial Many.

Is happiness a choice? Yes! Many happy people realize happiness is a choice and it's up to them to intentionally choose it every single day. Happy people are not held hostage by their circumstances and they do not seek happiness in people or possessions. ... Fully experiencing it still requires a conscious decision to choose happiness each day.