Betty Talks

Betty Talks episodes:

• February 25, 2022Healing from emotional pain

  Healing is not a linear process, but rather, more of an upward spiral.

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• November 29, 2021Dismissive avoidant attachment style

  Take a shot at expressing how you feel and stop sabotaging.

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• October 31, 2021Anxious preoccupied attachment style.

  Go from clingy to confident 😉

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• October 17, 2021Unhealthy attachment styles

  Developing a healthy attachment style is not far fetched

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• June 12, 2021Let it go

  Bye bye episode

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  Send in a voice message: https://anchor.fm/elizabeth2784/message

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• May 30, 2021Self Validation

  Self worth isn't based on other people's opinion.

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• May 16, 2021Rest

  Rest= Sustainable living.

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• April 25, 2021Forgiving

  Forgiveness doesn't make you weak, it sets you free.

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• April 18, 2021No stress

  If you can't handle stress, you won't manage success

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• April 10, 2021Emotions

  Still wishing you had a superpower with all those emotions you feel???

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