Betty Talks

Betty Talks episodes

February 25, 2022 Healing from emotional pain
Healing is not a linear process, but rather, more of an upward spiral.
8 min
November 29, 2021 Dismissive avoidant attachment style
Take a shot at expressing how you feel and stop sabotaging.
20 min
October 31, 2021 Anxious preoccupied attachment style.
Go from clingy to confident 😉
12 min
October 17, 2021 Unhealthy attachment styles
Developing a healthy attachment style is not far fetched
12 min
June 12, 2021 Let it go
Bye bye episode
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Send in a voice message: https://anchor.fm/elizabeth2784/message
7 min
May 30, 2021 Self Validation
Self worth isn't based on other people's opinion.
6 min
May 16, 2021 Rest
Rest= Sustainable living.
6 min
April 25, 2021 Forgiving
Forgiveness doesn't make you weak, it sets you free.
8 min
April 18, 2021 No stress
If you can't handle stress, you won't manage success
11 min
April 10, 2021 Emotions
Still wishing you had a superpower with all those emotions you feel???
16 min