Between a Talk and a Hard Place

Between a Talk and a Hard Place

By L. MckenzieSociety & CultureHealth & FitnessMental HealthEducationSelf-Improvement
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Between a Talk and a Hard Place episodes

  • Talk 53: HERstory in the Making w Erica Courtenay-Mann

    Erica Courtenay-Mann is sharing her first hand experience with being diagnosed with Sarcoidosis, an autoimmune disease. African American women are impacted at a higher rate than any other patient diagnosed with Sarcoidosis. Listen in to learn about what Sarcoidosis is, how it can impact you, and what you can do to empower yourself.

    Keep up with Erica here.
    Learn more about Sarcoidosis with the Foundation for Sarcoidosis Research here.

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    33 min
  • Talk 52: HERstory in the Making w/Dr. Juanyetta Beasley

    Dr. Juanyetta Beasley, an author, empowerment speaker for domestic violence forums and an IPV survivor is joining me  to talk about finding peace after marriage, intimate partner violence, and divorce.
     
    Stay connected with Dr. Juanyetta Beasley and Her Sisu, LLC:
     Instagram
    Facebook
    TikTok
    Start your journaling journey: Journey of Love: A Reflective Journal on Intimate Partner Relationships

    Join the Facebook group at @Betweenatalkandahardplace
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    Follow me on Instagram @lifelessonsandlovesessions
    Email: [email protected] 
    Social Media Hashtag #betweenatalkandahardplace

    46 min
  • Talk 51: HERstory in the Making w/Ciera Young

    Ciera Young, also known as the Mental Health Homegirl, is dedicated to normalizing the conversation of mental health in the black community. Listen in to see how her trials and tribulations brought her to triumph.

    Keep up with Ciera:
    Website: https://www.recycledenrgy.com
    Instagram: https://www.instagram.com/mynameisciera_/
    Read the book: Cheers to Him

    Join the Facebook group at @Betweenatalkandahardplace
    BTHP on Insta @betweenatalkandahardplace
    Follow me on Instagram @lifelessonsandlovesessions
    Email: [email protected] 
    Social Media Hashtag #betweenatalkandahardplace

    37 min
  • Talk 49: The Wellness Encourager Sheniqua Johnson, RN

    We have a responsibility to ourselves that we, sometimes, ignore. Listen in on a discussion about wellness with The Wellness Encourager, Sheniqua Johnson, RN.

    Stay connected with Sheniqua: www.sheniquajohnsonrn.com Facebook : Sheniqua Johnson RN Instagram: Sheniqua Johnson RN Clubhouse: Sheniqua Johnson
    Sign up for the weekly newsletter:
    http://thewellnessencounter.com

    Join the Facebook group at @Betweenatalkandahardplace
    BTHP on Insta @betweenatalkandahardplace
    Follow me on Instagram @lifelessonsandlovesessions
    Email: [email protected] 
    Social Media Hashtag #betweenatalkandahardplace

    37 min
  • Talk 48: Self-Talk Habits

    What you say to yourself matters. In this episode we look at common negative self-talk habits and how you can deal with them.

    Join the Facebook group at @Betweenatalkandahardplace
    BTHP on Insta @betweenatalkandahardplace
    Follow me on Instagram @lifelessonsandlovesessions
    Email: [email protected] 
    Social Media Hashtag #betweenatalkandahardplace

    13 min
  • Talk 46: Self-Health

    Your self-health is important but do you know what that even is? Listen in for a brief overview.

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    Email: [email protected] 
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    10 min
  • Talk 45: This Thing Called Life

    Welcome back!!!

    It's been a while but we're back and ready to have those conversations that have been making us laugh, cry, and everything in between.

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    BTHP on Insta @betweenatalkandahardplace
    Follow me on Instagram @lifelessonsandlovesessions
    Email: [email protected] 
    Social Media Hashtag #betweenatalkandahardplace


    14 min
  • Talk 44: Laughing with Kyndra Crump

    We're taking a break from the our norm so comedian Kyndra Crump can make us laugh the adult way.
    *This episode is for mature audiences only.
     
    Follow Kyndra on social media:
    Instagram
    YouTube
    Twitter

    Join the Facebook group at @Betweenatalkandahardplace
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    Submit questions at www.betweenatalkandahardplace.com
    Email: [email protected] 
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    56 min

About Between a Talk and a Hard Place

From the publisher's feed

In a world that wants you to be everything to everyone, Between a Talk and a Hard Place is where you can come and just be you. This is a podcast that puts the NOT in I'm OK and brings real…