Between Two Meetings

By Colleen Wtorek

Hi! I'm Colleen and I help leaders work with the sometimes icky feelings that come with being a BOSS, deal with the stress and anxiety that comes when we manage people, and overall get their time back... more

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FAQs about Between Two Meetings:

How many episodes does Between Two Meetings have?

The podcast currently has 27 episodes available.

Between Two Meetings episodes:

October 02, 2020 Take some quality time for yourself.
I don’t know about you, I’ve been spending too much time, wasting time, and being neglectful of my mindful practice. This is a quick breathing exercise to get back on track. Please let me know what you thought of this episode! [email protected]
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7min
September 14, 2020 Competition sucks sometimes
We have a contender that is seriously encroaching in our turf. What to do about it? One things for sure, I need to have a clear mind and a clear heart to make the right call.
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6min
September 08, 2020 Making a fresh start.
September means beginnings for me, here is a quick visualization to help kickoff a new school year right. Namaste and slay every day.
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5min
September 03, 2020 When you’ll never find the answer.
Sometimes, things happen and you’ll never get to the bottom of WHY. Ya gotta roll with it. Namaste and slay every day.
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5min
August 06, 2020 What do you do if a colleague does not like you?
A short meditation/visualization on how to manage your feelings when someone does not like you.
I know, right - WHO WOULDN'T LIKE ME!!? Well... its a good bet to say that if you are alive and talking -> someone does not like you. And chances are, that someone is at work.
This meditation helps me manage the feelings and words that these folks can throw my way.

Namaste and Slay Every Day!
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7min
August 05, 2020 Performance Improvement Meetings are just as stressful for the managers that have to give them!
Dealing with poor performers sucks, and dealing with the ones that you KNOW are super bright and keen and just aren't working up to their potential sucks the most. This meditation puts me in a frame of mind to work with this subject from a source of compassion and understanding.
Namaste and slay every day!
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6min
August 04, 2020 I doubt that Serena Williams compares herself to Michael Phelps - why do I care what others have accomplished?
Comparison is the thief of joy, and I want to make sure that I recognize the light that I bring to this world is unique and weird and special and stupid in its own glorious and ridiculous way. Namaste and slay every day.
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6min
July 28, 2020 Managing people really sucks sometimes.
Quick meditation for when people are really trying to break your last nerve.
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6min
July 26, 2020 Get past the Sunday sads and enjoy this day of your weekend!
If you think that you will have a stressful week coming up, it really sucks to have a day taken from you with worry. Don’t let it happen! Enjoy your Sunday!
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6min
July 24, 2020 Dealing with work jerks.
Everyone has a work jerk. If you’re really unlucky you have more than one. This is a meditation to help you deal with these annoying people in a way that won’t get you fired.
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6min

FAQs about Between Two Meetings:

How many episodes does Between Two Meetings have?

The podcast currently has 27 episodes available.