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Between Two Meetings
Between Two Meetings episodes
- Sometimes you need a creative boost.Meditation for when things are pretty chill and relaxed but you might need a bit of a push to get the creative juices moving.6 min
- Software projects are damned stressful, y’all.Quick meditation to listen to the stress center of our body and give it a thank you for all it does for us, but we are good without it freaking out all the time!!6 min
- It’s Friday-yay, and everything is a-okay.Nothing amazing and nothing awful. Even keeled end to the week. Important to take some time and give a thank you to the hardworking parts of us!5 min
- Yeah that last meeting sucked.Quick refresh and breathe to get rid of the feelings of a bad meeting that left me feeling defeated.3 min
- This next meeting is gonna suck ugh.Meditation for when you need to be “on” and you need a little extra support.4 min
- Clear communication of deliverables to a team.Are you challenged with communicating clear deliverables and goals? Me too. Maybe this short meditation will help. Namaste and slay every day.4 min
- Managing anxious feelings about a colleague or client.Quick meditation for getting rid of anxious feelings about events at work. Namaste and Slay Every Day.4 min
About Between Two Meetings
From the publisher's feed
Hi! I'm Colleen and I help leaders work with the sometimes icky feelings that come with being a BOSS, deal with the stress and anxiety that comes when we manage people, and overall get their time back so they can slay in their zone of genius.
I’m just running between two meetings myself, so I only have a few minutes to drop a gem of support your way.
You got this! Namaste and Slay Every Day.