Between Two White Coats

By Dr. Michelle Plaster & Nurse Practitioner Amber FosterMedicine Alternative Health Health & Fitness

Between Two White Coats episodes

November 27, 2023 Wellness Center Services
In this episode of “Between Two White Coats”, Dr. Plaster and Amber Foster, a Nurse Practitioner have a discussion on holistic healthcare and the service offerings at the new Our Family Health Wellness Center. From cryo chambers to infrared saunas and IV therapy, they explore the benefits of these treatments in enhancing mental wellness, relieving pain, boosting metabolism, and aiding in recovery for athletes. Discover how these therapies complement traditional healthcare and serve as tools for living a healthier life. Listen as they discuss the science, their personal experiences, and the exciting possibilities for self-care and overall well-being.
Hosted on Acast. See acast.com/privacy for more information.
24 min
November 13, 2023 Why We Built A Wellness Center
In this episode of "Between Two White Coats," discover the journey of building a Wellness Center focused on comprehensive healthcare, lifestyle medicine, and longevity. Join Dr. Plaster and Nurse Practitioner Amber as they discuss their mission to provide individualized self-care services and empower you to live your best life.
Hosted on Acast. See acast.com/privacy for more information.
15 min
October 23, 2023 The Broken Healthcare System
In this episode, Dr. Michelle Plaster and Nurse Practitioner Amber Foster dive into a topic that's been a growing concern – our country's broken healthcare system. With real-life examples and personal stories, they shed light on the numerous challenges patients and healthcare providers face daily, such as insurance company barriers, the shortage of medical professionals, and communication gaps. By sharing their experiences and frustrations, Dr. Plaster and Amber Foster provide a compelling call to action for individuals to engage in the conversation, advocate for change, and actively participate in improving the healthcare system.
Hosted on Acast. See acast.com/privacy for more information.
28 min
October 09, 2023 What is Diabetes?
Join Dr. Michelle Plaster and Amber Foster as they delve into the critical topic of type 2 diabetes in this new episode of "Between Two White Coats." Learn about the significance of normal blood sugar levels, the subtle signs of pre-diabetes, and the serious complications of uncontrolled diabetes. Discover how insulin resistance plays a role and the importance of the A1C test. Find out how lifestyle changes can make a significant impact on diabetes management. Don't miss this informative discussion that could change your perspective on diabetes and its prevention.
Hosted on Acast. See acast.com/privacy for more information.
20 min
September 25, 2023 Headaches & Migraines
In this episode of 'Between Two White Coats,' Dr. Michelle Plaster and Nurse Practitioner Amber Foster discuss headaches and migraines. On our final neurology episode, we welcome Dr. Juan Lacayo of Alcovy Neurology, PC to speak on various headache types, including tension and migraines.

Listen as they share insights on causes, symptoms, and treatment options. Learn how to identify and manage headaches, the importance of seeking medical attention for severe cases, and valuable tips for living your healthiest life.

Tune in for all the essential information on headaches and health.
Hosted on Acast. See acast.com/privacy for more information.
29 min
September 11, 2023 Sleep Apnea
In this episode of "Between Two White Coats" join Dr. Plaster and Nurse Practitioner Amber as they explore the complexities of sleep apnea with special guest Dr. Juan Lacayo. Discover the key differences between obstructive and central sleep apnea, from their causes to symptoms and risk factors.

In this conversation, you'll learn about the diagnosis and treatment options, including CPAP and BiPAP machines for obstructive sleep apnea and specialized devices for central sleep apnea. Learn why addressing sleep apnea is crucial for overall health and how it can impact chronic diseases.

Don't miss this must-listen episode that could change your perspective on sleep and well-being.
Hosted on Acast. See acast.com/privacy for more information.
25 min
August 28, 2023 Stroke Signs and Prevention
Discover crucial insights on strokes and their prevention in this episode of 'Between Two White Coats' podcast. Join Dr. Michelle Plaster and Amber Foster as they chat with neurologist Dr. Juan Lacayo about the signs of strokes, risk factors, and the importance of timely treatment. Learn how to recognize stroke symptoms, what actions to take, and the role of physical therapy in recovery. Gain valuable tips for maintaining brain health and preventing strokes through simple lifestyle changes. Tune in for essential information that could save lives.
Hosted on Acast. See acast.com/privacy for more information.
27 min
August 14, 2023 What is Neurology
In this episode, we delve into neurology with special guest Dr. Juan Lacayo, MD, a renowned neurologist. Join us as we demystify neurology, discussing everything from common conditions like migraines and memory troubles to cutting-edge treatments. Discover how neurology and psychiatry intersect, and learn about exciting advancements on the horizon. If you've ever wondered about brain health, this episode is a must-listen. Tune in to gain insights on maintaining a healthy brain, preventing neurological issues, and embracing a holistic approach to well-being.
Hosted on Acast. See acast.com/privacy for more information.
17 min
July 24, 2023 How Can Chiropractic Care Help You
Join us on “Between Two White Coats” as we sit down with Dr. Jamie Adams, a chiropractor for another insightful discussion on all the benefits of chiropractic care. In this episode, Dr. Adams discusses various specialties and modalities within chiropractic, including pediatric and prenatal care, extremity work, and nutritional support. She also sheds light on how chiropractors can assist pregnant women, from promoting a healthy pregnancy to helping babies achieve optimal positioning for birth. If you've ever wondered about the role of chiropractic care in your health journey or how to choose a good chiropractor, this episode is a must-listen. Tune in to gain valuable insights and learn how chiropractic care can enhance your overall well-being.
Hosted on Acast. See acast.com/privacy for more information.
26 min
July 10, 2023 Understanding What A Chiropractor Is
Join us on this episode of "Between Two White Coats" as Dr. Plaster and Nurse Practitioner Amber sit down with Dr. Jamie Adams, a highly experienced chiropractor, to unravel the mysteries and misconceptions surrounding chiropractic care. Dr. Adams shares her journey into chiropractic, highlighting the extensive training involved and the specialized focus on spinal health and nervous system function. We explore common misconceptions, such as the belief that chiropractors simply perform mystical rituals, and delve into the various health issues chiropractic care can assist with. Discover the holistic approach taken by Dr. Adams and gain insights into the collaborative role of chiropractic and primary care in promoting overall well-being. Tune in to gain a deeper understanding of what it truly means to be a chiropractor.
Hosted on Acast. See acast.com/privacy for more information.
25 min

About Between Two White Coats

From the publisher's feed

Between Two White Coats is a bi-weekly medical podcast created by Dr. Michelle Plaster and Nurse Practitioner Amber Foster. Every other week, they will discuss a topic concerning health and wellness,…