Between Two White Coats

Between Two White Coats

By Dr. Michelle Plaster & Nurse Practitioner Amber FosterMedicineAlternative HealthHealth & Fitness
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Between Two White Coats episodes

  • Men's Health: Episode 02
    In this episode of "Between Two White Coats," Dr. Plaster and Nurse Practitioner Amber are joined by fellow Nurse Practitioner, Michael Bruner. They tackle the crucial topic of Men's Health. They share personal experiences and highlight the importance of empowering men to prioritize their well-being. In the conversation they address common barriers and stigmas surrounding men's health, emphasizing the significance of preventive care and mental health support. Listen in as they break down barriers, challenge stigmas, and provide valuable insights to help men take control of their health.

    Hosted on Acast. See acast.com/privacy for more information.

    26 min
  • Men's Health: Episode 01
    Listen to Dr. Plaster and Nurse Practitioner Amber engage in a candid conversation about “manopause” and men's health. This episode addresses the double standards surrounding men's discomfort in discussing their personal health. While menopause is a well-known phase of life for women, the episode explores the changes and challenges men face in midlife as their testosterone levels decline. Discover why it's essential to seek help and resources if you're experiencing changes in your well-being and how testosterone treatment can offer improvements. Learn about the risks and benefits associated with testosterone therapy and the importance of individualized care. Tune in to “Between Two White Coats” to gain insights into these often-overlooked topics in men's health.

    Hosted on Acast. See acast.com/privacy for more information.

    25 min
  • Healthy Summer

    Join Dr. Plaster and Nurse Practitioner Amber in this "Between Two White Coats" episode as they discuss the importance of staying safe during the summer months. While summer is a time for fun and relaxation, it's vital to prioritize your safety. Whether you're planning a vacation or sending your kids to summer camp, our goal is to ensure that you have an enjoyable and secure summer experience.

    In this episode, we will highlight key safety tips that are often overlooked but are essential for a risk-free summer. One of the top concerns is sun protection, particularly when choosing the right sunscreen, understanding SPF, and applying it correctly. We will also address the significance of staying hydrated in the summer heat and the risks of dehydration.

    Water safety is another critical topic, emphasizing the importance of swimming skills and preventing drownings. Join us as we explore these key aspects of staying safe during the summer, allowing you to create lasting memories while ensuring your well-being. 


    Hosted on Acast. See acast.com/privacy for more information.

    22 min
  • Summertime Fun

    In this episode of "Between Two White Coats," listen in as Dr. Plaster and Nurse Practitioner Amber discuss one of their favorite times of the year: summer. With school winding down and the weather getting warmer, it is good to be intentional about how we spend our time and create memories with our families. They discuss the high risk of the low structure during the summer and offer suggestions for ways to be intentional, such as protecting dinner time, creating a summer bucket list, and scheduling activities in advance. Summertime can be great for traditions. Dr. Plaster and Amber share a personal tradition of theirs, cousin camp, where they spend time with their extended family and make fun memories together. Whether connecting with family or starting new traditions, it’s important to learn how to make the most of the summer and create long-lasting memories.



    Hosted on Acast. See acast.com/privacy for more information.

    16 min
  • Weight Loss Prescriptions

    In this episode of “Between Two White Coats,” Dr. Plaster and Nurse Practitioner Amber address the topics of prescription medications and weight loss.


    They explore the question of whether or not it is necessary to have a prescription to lose weight and discuss the various pharmaceuticals available on the market for weight loss. In the conversation, they address the social stigma surrounding weight loss and offer insight into why weight loss prescriptions may be necessary and beneficial for some individuals.


    They provide an in-depth analysis of the available weight loss medications and share their experiences with each of them.


    Whether you're considering weight loss prescriptions or simply interested in learning more about the topic, this episode is a must-listen.

    Hosted on Acast. See acast.com/privacy for more information.

    31 min
  • Weight Loss with Semaglutide

    In this episode of "Between Two White Coats," Dr. Plaster and Nurse Practitioner Amber discuss the hot topic of the prescription drug Semaglutide and how it can support certain people navigating type 2 diabetes and obesity. 

     

    Semaglutide helps to release insulin only when necessary, making it an excellent medication for type 2 diabetics who are trying to lose weight without the risk of hypoglycemia. This drug also helps reduce food cravings and hunger, making it easier for people navigating obesity to lose weight. 

     

    Semaglutide has the potential to support a 15-20% weight loss, making it a valuable tool in managing diabetes and obesity. Please contact your medical provider to discuss how to navigate your weight loss journey, including evaluating if you are a candidate for Semaglutide.  

    Hosted on Acast. See acast.com/privacy for more information.

    28 min
  • Getting Your Affairs in Order

    In this bonus episode of “Between Two White Coats,” Dr. Plaster and Nurse Practitioner Amber discuss end-of-life issues and what to consider. They discuss the importance of having a plan before a diagnosis and provide tips for navigating the paperwork and approach to discussions.

    By the end of this episode, you'll better understand the importance of end-of-life planning and the tools and resources available to make difficult decisions a little easier. 

    Hosted on Acast. See acast.com/privacy for more information.

    24 min
  • Must-Know Tips for Saving Money on Healthcare

    In this episode of “Between Two White Coats,” Kelley Long, Certified Financial Planner, Certified Public Accountant, and Personal Finance Specialist, joins again to discuss the importance of financial wellness and how it impacts our overall well-being.

    Kelley highlights three foundational pillars of personal finance:

    -Creating a plan to pay off high-interest-rate debt

    -Building an emergency fund

    -Investing for the future

    Practical tips and advice on achieving financial wellness are shared, emphasizing the need to prioritize it in our lives.

    If you want to improve your financial situation and reduce stress, this episode is a must-listen. 


    For more financial wisdom be sure to follow Kelley at @financialblisscoach.

    Hosted on Acast. See acast.com/privacy for more information.

    37 min
  • What You Should Know About How Insurance Works

    Kelley Long, Certified Financial Planner, Certified Public Accountant, and Personal Finance Specialist, joins “Between Two White Coats” to discuss health insurance. Kelley explains how health insurance works and how you can make the most of your insurance coverage. This episode will leave you feeling better informed and empowered surrounding healthcare and finance.


    For more financial wisdom be sure to follow Kelley at @financialblisscoach. 

    Hosted on Acast. See acast.com/privacy for more information.

    37 min
  • Healthy Exercise for Aging
    In this episode of “Between Two White Coats,” Physical Therapist Dr. Kevin Stadlbauer of @bridlephysicaltherapy joins to discuss the importance of movement as we age and how to approach it healthily. A natural decline in the body's ability occurs with aging that happens to everyone. Kevin shares what to expect with age and how to incorporate various exercises and movements to support aging.

    Hosted on Acast. See acast.com/privacy for more information.

    26 min

About Between Two White Coats

From the publisher's feed

Between Two White Coats is a bi-weekly medical podcast created by Dr. Michelle Plaster and Nurse Practitioner Amber Foster. Every other week, they will discuss a topic concerning health and wellness,…

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