As we head into our Canadian Thanksgiving weekend, I invite you to take some time and space to reflect on the things in your life for which you are grateful.

Enjoy the positive feelings you discover when you spend time giving thanks, for even the smallest of things.

And stay tuned for Monday's episode on Gratitude Practices.

I feel grateful, thankful and blessed that you are part of my listening community for Between Your Ears.

Much Love,
Peg xx

Hey!! Have you ever been guilty of a Premature Evacuation?!  That's one of the 5 barriers we're chatting about today.

All word-play and joking aside, today's episode is about 5 "premature" habits that can keep us from actual LEARNING in various life situations.

I bet at least one of them will resonate with you.  Listen in and see for yourself!!

WHAT'S NEW:
Parenting by Design is now open for PreSale!!  It's my 6-week signature course using Human Design to help you understand the energetic blueprint of yourself and your kids.  It has the power to change everything in your relationship and your household. Click on this link and check out the sales page for all the details and a 40% off deal.
https://linktr.ee/PegCleland

Come hang out with me on Instagram:
https://instagram.com/pegclelandcoaching

Your Ratings, Reviews and Shares for the podcast are very much appreciated!! Take a moment right now and help us spread the word ~xx

It's my Birthday week!!! So I'm here to highlight 3 of the most impactful lessons I learned this year.  3 things that I've added to my 60 years of wisdom (ha ha), and topics I think are worth sharing with you.

I'm also providing some action items for you to take away, so you can put these lessons into practice for yourself (can you tell I used to be a school teacher?)

After you listen, feel free to pop me a message and tell me which lesson resonates the most, or if you have a life lesson of your own you'd like to share with me!

IN OTHER NEWS:
I'm offering a FREE 2-Day Human Design Workshop this week. The "Signs in Your Design" -September 27/28.  Join me to learn about the symbols and meanings within your HD birth chart. (No Human Design background needed.)

The Replays will also be available for everyone who Registers, so click on this link to get the details and grab your spot!!
https://linktr.ee/PegCleland

Come hang out with me on Instagram:
https://instagram.com/pegclelandcoaching

Your Ratings, Reviews and Shares for the podcast are very much appreciated!! Take a moment right now and help us spread the word ~xx

There are so many misconceptions about Human Design and what your chart tells you. So, I’m here today to bust 6 of the most common Human Design Myths that just aren’t true!!  Listen in to see if you've heard (or had) any of these thoughts.

When you know the truth, Human Design is a fascinating tool for self-awareness, energy wisdom and improving your understanding and relationships with others. 

Speaking of relationships, I’m now offering Soul Sister Sessions!! HD group Readings for you and your gal pals, business partners, bridal party, teams or clubs!

AND ...I'm offering a FREE 2-Day Workshop called the "Signs in Your Design" on September 27-28.  The Replay will be available for everyone who Registers, so click on this link to grab your spot!!

https://linktr.ee/PegCleland

Come hang out with me on Instagram:
https://instagram.com/pegclelandcoaching

Your Ratings, Reviews and Shares for the podcast are very much appreciated!! Take a moment right now and help us spread the word ~xx

Do you ever experience anger, frustration or other elevated emotions? Does your body ever go into fight or flight mode when you're faced with stress or pressure? You're not alone.

Today's episode covers 3 techniques that you can easily use to regulate your nervous system in times of overwhelm.  We'll talk through each one, try some practical activations together and I'll even give you some super simple options, or what I like to call "shortcuts for dummies"!!

You may want to have your notebook handy.  Now press play and let's get into it!

If you'd like to keep in touch with other mindset topics and programs I offer, jump on my email list!  I send  an informative and inspiring message every Tuesday. Sign up on my Website >Email by clicking the linktree below.
https://linktr.ee/PegCleland

Come hang out with me on Instagram:
https://instagram.com/pegclelandcoaching

Your Ratings, Reviews and Shares for the podcast are very much appreciated!! Take a moment right now and help us spread the word ~xx

The title really says it all ...and NO it has nothing to do with grammar!

Listen in to learn some mindset shifts around taking action, making mistakes and failing forward.

This episode is an extended version of an email I sent to my community this past week.  If you'd like to be part of that, and receive a weekly message that's informative and inspiring, sign up on my Website >Email at the linktree below.
https://linktr.ee/PegCleland

Come hang out with me on Instagram:
https://instagram.com/pegclelandcoaching

Your Ratings, Reviews and Shares for the podcast are very much appreciated!! Take a moment right now and help us spread the word ~xx

We can all relate to the challenge of making changes in our lives. Even when we have the best of intentions, it's very easy to give up on our goals, get side-tracked with daily life or simply decide to try again next week/month/year. 

Part of the problem is we don't have the systems in place to support our new intentions. James Clear says it best, in his book Atomic Habits,"You do not rise to the level of your Goals, you fall to the level of your Systems."

Tune in to this week's episode and get some practical strategies (aka systems) to help you create habits that stick!!

This episode is an extended version of an email I sent to my community this past week.  If you'd like to be part of that, and receive a weekly message that's informative and inspiring, click on my Website>Email at the linktree below. 
https://linktr.ee/PegCleland

Come hang out with me on Instagram:
https://instagram.com/pegclelandcoaching

Your Ratings, Reviews and Shares for the podcast are very much appreciated!! Take a moment right now and help us spread the word ~xx

There are 5 Energy Types in Human Design. This is the second episode of my 2-part series, and today I'm diving into all the details for Projectors and Reflectors. Learn their specific Strategies for moving through life, the unique auras they possess and discover many of the strengths and challenges for each of these different energy types.

If you haven't already looked up your own HD blueprint, click on this link to access a FREE Human Design Chart (you'll need to input your birthdate, place and time):
https://linktr.ee/PegCleland

*Stay tuned for an online Human Design course coming this fall!!  If you find this podcast episode intriguing, the program will offer you a much deeper look into your personal blueprint, your unique energy flow and how you can move through life, business, relationships and parenting with more ease and less resistance ...just by being you!

Come hang out with me on Instagram, and feel free to ask me any Human Design questions you may have.
https://instagram.com/pegclelandcoaching

Your Ratings, Reviews and Shares for the podcast are very much appreciated!! Take a moment right now and help us spread the word ~xx

This week on my Instagram page I posted Human Design Chart Readings for Barbie and Ken.  If you've seen the movie, there are many details you'll appreciate, and if you haven't seen it, you'll get a few teasers ...so go check them out!!
https://instagram.com/pegclelandcoaching

It was so much fun, and people were so curious to know more about Human Design that I decided to repost a couple episodes I recorded last year ...about the 5 Energy Types.

In this first episode of my 2-part series, I dive into all the details of Manifestors, Generators and Manifesting Generators. Learn their specific Strategies for moving through life, the unique auras they possess and discover many of the strengths and challenges for each of these different energy types.

If you haven't already looked up your own HD blueprint, click on this link to access a FREE Human Design Chart (you'll need to input your birthdate, place and time):
https://linktr.ee/PegCleland

Do you want to know exactly what your Human Design chart says about you?  Click here to book your personal Reading today!
https://linktr.ee/PegCleland

*Stay tuned for a Human Design course coming this fall!!  If you find this podcast episode intriguing, the program will offer you a much deeper look into your personal blueprint, your unique energy flow and how you can move through life, business and relationships with more ease and less resistance ...just by being you!

Come hang out with me on Instagram, and feel free to send me your thoughts or requests for the podcast. Ratings, Reviews and Shares are also very much appreciated!!
https://instagram.com/pegclelandcoaching

You're always invited to join my Facebook Community:
The Growth Zone

Spend the next 11:11 finding a sense of Balance in your day. Press play and let's breathe.

For a few days only, Human Design Foundational Readings are $88 (in honour of the Lion's Gate Portal).  Reserve your spot now, because it's an amazing value that will be gone before you know it!
https://linktr.ee/PegCleland

Come hang out with me on Instagram:
https://instagram.com/pegclelandcoaching

Subscribe to the podcast, to help us grow.  Ratings & Reviews are also very much appreciated!! Thanks for listening in each week ~Xx Peg