Beverly Explains It All

In this episode of Beverly Explains It All, I chat with Dr. Foojan Zeine, a renowned psychotherapist and creator of Awareness Integration Theory (AIT), a powerful framework that's been proven to reduce anxiety and depression while boosting self-esteem and life satisfaction. Dr. Foojan shares how AIT works and its real-world impact, including the innovative Foojan App, which combines AIT with AI technology to help users improve their mental health by up to 70%. If you're looking for practical, research-backed tools to enhance your well-being, this conversation is packed with insights you won’t want to miss!

Connect with Dr. Foojan Zeine:

Foojan Zeine's Website

Facebook

https://www.facebook.com/DrFoojanZeine/

YouTube

https://www.youtube.com/user/DrFoojan?reload=9

Instagram

https://www.instagram.com/dr.foojanzeine/

Foojan App

https://foojan.com/

Support the show

🔗 Listen now on Apple Podcasts, Spotify, and YouTube!

📢 Please subscribe & leave a review—it helps more people find the show!

📲 Follow me on IG: @beverly_explainsitall (Comments, Ideas & Questions, welcomed!

🎧 Watch on YouTube: Beverly Explains It All

Check out the cutest pug in the world! My puppy Sir Pugsly Pugsworth: (Please give him a Follow)!

IG- https://www.instagram.com/sirpugslypugsworth/

YouTube- https://www.youtube.com/@SirPugslyPugsworth

Tiktok- https://www.tiktok.com/@sir.pugsly?_r=1&_t=ZT-91uA2ByVSmM

Hey Questioning Collective!

Ready to kick your dreams into high gear? This week, we're diving deep into the world of bucket lists with the incredible Cindy Lee, the visionary behind National Bucket List Day! Cindy shares her inspiring journey, the power of intentional living, and how to actually make those 'someday' dreams a reality. We'll explore why bucket lists aren't just wishful thinking, but powerful tools for creating a life you love. Plus, in the spirit of living boldly, I'm announcing my own personal challenge: a monthly bucket list adventure! Join us as we brainstorm ideas, tackle fears, and unlock the potential for a more fulfilling life. Get ready to be inspired and start checking off your own bucket list items!

Enjoy!

Check out Cindy Lee:

Website

https://www.bucketlistcoachtravel.com/bucket-list-day-and-free-e-book

TikTok
https://www.tiktok.com/@bucketlistcoachtravel

Facebook
https://www.facebook.com/CelebrateEveryDayCindy
https://www.facebook.com/NationalBucketListDay

Instagram
https://www.instagram.com/NationalBucketListDay

Articles
https://www.nationaldaycalendar.com/national-day/national-bucket-list-day-april-24

Huntington Beach travel agent always up for next Bucket List adventure - Los Angeles Times

Thanks to my friends at... - Bucket List Coach Travel and Tours | Facebook

Celebrate National Bucket List Day With a Huntington Beach Bucket List

Meet Cindy Lee Rhodes - Voyage LA Magazine | LA City Guide

Meet Cindy Lee Rhodes – CanvasRebel Magazine

Support the show

🔗 Listen now on Apple Podcasts, Spotify, and YouTube!

📢 Please subscribe & leave a review—it helps more people find the show!

📲 Follow me on IG: @beverly_explainsitall (Comments, Ideas & Questions, welcomed!

🎧 Watch on YouTube: Beverly Explains It All

Check out the cutest pug in the world! My puppy Sir Pugsly Pugsworth: (Please give him a Follow)!

IG- https://www.instagram.com/sirpugslypugsworth/

YouTube- https://www.youtube.com/@SirPugslyPugsworth

Tiktok- https://www.tiktok.com/@sir.pugsly?_r=1&_t=ZT-91uA2ByVSmM

OMG, you guys, this episode is SO cool! I had Ahram Arya on to explain Human Design, and it's seriously mind-blowing. Like, it's basically a map of YOU! And to prove how awesome it is, Ahram read Andre's chart. Okay, Andre is my husband, and he's not always the easiest to convince. He's usually pretty skeptical about this kind of stuff. But seriously, watching him go from 'meh' to totally hooked was wild. Come listen and see if you get hooked too!

“Human Design puts you in touch with the part of yourself that you’ve always known to be correct. Your Human Design is your way of being. It is the mechanical function of your energy which unlocks your true self so that you can unlock success in your life.” - Ahram 

View your Chart for FREE & connect with Ahram:

https://ahramarya.org/

Support the show

🔗 Listen now on Apple Podcasts, Spotify, and YouTube!

📢 Please subscribe & leave a review—it helps more people find the show!

📲 Follow me on IG: @beverly_explainsitall (Comments, Ideas & Questions, welcomed!

🎧 Watch on YouTube: Beverly Explains It All

Check out the cutest pug in the world! My puppy Sir Pugsly Pugsworth: (Please give him a Follow)!

IG- https://www.instagram.com/sirpugslypugsworth/

YouTube- https://www.youtube.com/@SirPugslyPugsworth

Tiktok- https://www.tiktok.com/@sir.pugsly?_r=1&_t=ZT-91uA2ByVSmM

 🌿 Healing, Emotions & Psychedelic Medicine with Becca Williams 

🍄 Have you ever felt emotionally stuck, weighed down by past traumas, or just searching for a deeper connection to yourself? In this mind-expanding episode of Beverly Explains It All, I sit down with Guest Becca Williams, an Emotions Therapist & Psychedelic Plant Medicine Guide, to dive deep into the transformative power of microdosing, cannabis as a spiritual ally, and Emotional Liberation Therapy. 

🍄 Becca shares her personal healing journey, the science and spirituality behind her methods, and how you can use these tools to unlock your best life. Whether you're new to the world of plant medicine or just curious, this episode is packed with insights to help you understand the power of your emotions. 

This is an episode you don't want to miss.

Connect with Becca Williams:

☯️ Website:  BeccaWilliams.org 

💨 Shift Network course: https://shiftnetwork.isrefer.com/go/spceBZ/a27134/ 

🧘‍♀️ Retreat: https://beccawilliams.org/portugal-retreat/

☮️ Free emotional liberation practices:  https://beccawilliams.org/free-practices/#videos

Support the show

🔗 Listen now on Apple Podcasts, Spotify, and YouTube!

📢 Please subscribe & leave a review—it helps more people find the show!

📲 Follow me on IG: @beverly_explainsitall (Comments, Ideas & Questions, welcomed!

🎧 Watch on YouTube: Beverly Explains It All

Check out the cutest pug in the world! My puppy Sir Pugsly Pugsworth: (Please give him a Follow)!

IG- https://www.instagram.com/sirpugslypugsworth/

YouTube- https://www.youtube.com/@SirPugslyPugsworth

Tiktok- https://www.tiktok.com/@sir.pugsly?_r=1&_t=ZT-91uA2ByVSmM

You guys! It feels so good to be back!

In this powerful episode of Beverly Explains It All, I sit down with Tara Wiskow, a transformation coach, intuitive energy healer, medium/psychic, and founder of Be The Change You Need. Tara shares her deeply personal journey of self-discovery—from uncovering family secrets and struggling with identity to overcoming depression, suicide attempts, leaving an unfulfilling marriage, and losing 220 pounds. After the devastating loss of her sister, she experienced a profound awakening that led her to help women break free from limiting beliefs and step into their true power. Find out how she uses her psychic ability to help her clients.

Tara’s story is one of resilience, radical reinvention, and embracing the life you’re meant for. Through her She Rises program, she empowers others to heal, grow, and claim the life they desire. Tune in for an inspiring conversation on transformation, purpose, and rising into your highest self!

Tara is absolutely incredible! To learn more and get directly in touch with her, check out the links below:

www.tara-wiskow.com = Website

https://calendly.com/tarawiskow/45-minute-intuitive-healing-card-reading = 45 minute Intuitive Healing Card Reading

https://calendly.com/tarawiskow/60-minute-intuitive-healing-card-reading = 60 minute Intuitive Healing Card Reading

https://calendly.com/tarawiskow/she-rises-energy-reset-bundle = She Rises Energy Reset Bundle (3 hour session) currently offered at 67% off with a $222 savings! 

https://calendly.com/tarawiskow/rising-into-mypower = Complimentary 30 minute session to gain clarity on what you need in order to heal for freedom from the blocks in your life. This is great for those who know something is missing in their life or something is out of sorts but they aren't sure what it is, and they want to know if energy healing work is the answer. 

Facebook: https://www.facebook.com/BeTheChangeYouNeedToday

Instagram: https://www.instagram.com/tara.wiskow/ 

And, if you want to hear about the convo and Oracle cards Tara pulled for me after the podcast, or what message she gave me from my dad,  slide into my DMS and leave me a comment on IG! 🩷

Support the show

🔗 Listen now on Apple Podcasts, Spotify, and YouTube!

📢 Please subscribe & leave a review—it helps more people find the show!

📲 Follow me on IG: @beverly_explainsitall (Comments, Ideas & Questions, welcomed!

🎧 Watch on YouTube: Beverly Explains It All

Check out the cutest pug in the world! My puppy Sir Pugsly Pugsworth: (Please give him a Follow)!

IG- https://www.instagram.com/sirpugslypugsworth/

YouTube- https://www.youtube.com/@SirPugslyPugsworth

Tiktok- https://www.tiktok.com/@sir.pugsly?_r=1&_t=ZT-91uA2ByVSmM

Hey, guys! Let’s get real. Do you sometimes feel like life’s just a never-ending loop of wake up, drink coffee, go to work, waste countless hours scrolling online, eat, watch tv… maybe read a book, sleep, and repeat?

Have you ever thought, “Is this really it?” Guess what? You’re not the only one. This is exactly why you need to tune into Beverly Explains It All every Tuesday.

So- I’m Beverly, (A-duh) I’m your no-BS,  self-discovery cheerleader, and I’m here to shake things up. I help people just like you— well, and me—to get unstuck, break out of autopilot and start living a life that you’re freakin’ obsessed with.

Think less “Groundhog Day,” more BDE – yeah, I said it: BIG DREAM ENERGY

Each week, I’m bringing you the perfect mix of practical advice, a little woo-woo magic, and hard truths (because let’s be real—sometimes we need a little shake shake). 

Plus, I bring on amazing guests who will inspire you, challenge you, and maybe even blow your mind.

So, if you’re ready to stop waiting for “someday” and start living the right now, y’all hit that FOLLOW button and join me every Tuesday. 

Let’s face it, if you keep doin’ what you’re doing, you’re going to keep getting what you got! But I know exactly how to help. 

With a little bit of Woo and a whole lot of you- it’s time to unstick your stuck and shake this THANG up!

Let’s do this damn thing on: BEVERLY EXPLAINS IT ALL!

Support the show

🔗 Listen now on Apple Podcasts, Spotify, and YouTube!

📢 Please subscribe & leave a review—it helps more people find the show!

📲 Follow me on IG: @beverly_explainsitall (Comments, Ideas & Questions, welcomed!

🎧 Watch on YouTube: Beverly Explains It All

Check out the cutest pug in the world! My puppy Sir Pugsly Pugsworth: (Please give him a Follow)!

IG- https://www.instagram.com/sirpugslypugsworth/

YouTube- https://www.youtube.com/@SirPugslyPugsworth

Tiktok- https://www.tiktok.com/@sir.pugsly?_r=1&_t=ZT-91uA2ByVSmM

HAPPY 2025 EVERYONE!

This is such an empowering and eye-opening episode. Join me and Best-selling author of: “Euphoric: Ditch Alcohol and Gain a Happier, More Confident You!,” Karolina Rzadkowolska, as we explore the world of alcohol-free living starting with the kick-off of Dry January.

Get ready as she uncovers the science behind alcohol's impact on your mind and body. We'll explore the benefits of taking a break from alcohol and how you can reclaim your health and well-being with:

• Improved sleep
• Increased energy 
• Enhanced mental clarity. 

I implore you to try out "Dry January," and, for added support, join Karolina's "Dry Bootcamp." Make 2025 the year that you boost your self-love and self-acceptance, and embrace a more fulfilling and empowered life. Don't miss this insightful conversation with the inspirational, Karolina Rzadkowolska!

I encourage you to connect with Karolina:

Courses: https://www.empoweredafcoach.com/a/2147566107/5oKkWLpq
https://www.empoweredafcoach.com/a/2147532049/5oKkWLpq

Karolina's Website: https://euphoricaf.com/   
Karolina's IG: https://www.instagram.com/euphoric.af/   

#DryJanuary #AlcoholFreeLiving #Sobriety #MentalHealth #SelfCare #Wellness #Empowerment #SelfLove #Confidence #Happiness #Podcast #BeverlyExplainsItAll #KarolinaRzadkowolska

Support the show

🔗 Listen now on Apple Podcasts, Spotify, and YouTube!

📢 Please subscribe & leave a review—it helps more people find the show!

📲 Follow me on IG: @beverly_explainsitall (Comments, Ideas & Questions, welcomed!

🎧 Watch on YouTube: Beverly Explains It All

Check out the cutest pug in the world! My puppy Sir Pugsly Pugsworth: (Please give him a Follow)!

IG- https://www.instagram.com/sirpugslypugsworth/

YouTube- https://www.youtube.com/@SirPugslyPugsworth

Tiktok- https://www.tiktok.com/@sir.pugsly?_r=1&_t=ZT-91uA2ByVSmM

Hey all!

Just in time for the New Year, we receive wisdom from Work-Life Balance Coach, Arlene Miller Cohen. Arlene is a seasoned attorney, certified coach, and mentor. Arlene shares her insights on navigating the complexities of modern life, offering practical strategies for: Setting healthy boundaries, embracing self-compassion, and breaking free from the hamster wheel!

For more helpful information, videos, tips, and a list of her services, (such as Soul Readings), visit her website:
https://jewelconsultancy.com/

She is also, reachable by Text: 720-936-2634 
Avail on Socials: Arlene Miller Cohen
IG- https://www.instagram.com/jewelcoach2/

If you mention the "Beverly Explains It All" podcast, Arlene is graciously gifting our listeners with a FREE Discovery call, where you will have a foundational conversation that will help you lay the groundwork for a successful, productive, and empowered New Year!

Let's start 2025 off with a BANG!!! 

xo- Bev

Support the show

🔗 Listen now on Apple Podcasts, Spotify, and YouTube!

📢 Please subscribe & leave a review—it helps more people find the show!

📲 Follow me on IG: @beverly_explainsitall (Comments, Ideas & Questions, welcomed!

🎧 Watch on YouTube: Beverly Explains It All

Check out the cutest pug in the world! My puppy Sir Pugsly Pugsworth: (Please give him a Follow)!

IG- https://www.instagram.com/sirpugslypugsworth/

YouTube- https://www.youtube.com/@SirPugslyPugsworth

Tiktok- https://www.tiktok.com/@sir.pugsly?_r=1&_t=ZT-91uA2ByVSmM

Hey guys!
Join me as I interview Tylynn Mackenzie, a multifaceted healer who is a reiki master, an astrologer, a massage therapist, an akashic records reader, a tarot reader, a past-life regressionist, a yomassage teacher, and a modern-day vision singer practicing shamanic techniques.

If you are like what in the world is all of that? lol Tune in to hear her break it down and explain a little bit about astrology and read my Natal and Solar Return Charts!
If you are curious about Astrology, Reiki, or maybe just need a good massage, make sure you check out Tylynn's website:

 https://www.templeradiance.com

There you will find her upcoming events, courses, and FREE MEDITATIONS!
ALSO, as an added BONUS, Tylynn is hooking my listeners up with 50% off of her newest course: Embody your Yearly Cards - A Personalized Journey of Evolution with Astrology and Tarot.

PROMO CODE: ITSMYYEAR50OFF

I highly recommend checking out Tylynn's services, she is wonderful! 
                                                   
                                                         Namaste 🧘🏾‍♀️

Support the show

🔗 Listen now on Apple Podcasts, Spotify, and YouTube!

📢 Please subscribe & leave a review—it helps more people find the show!

📲 Follow me on IG: @beverly_explainsitall (Comments, Ideas & Questions, welcomed!

🎧 Watch on YouTube: Beverly Explains It All

Check out the cutest pug in the world! My puppy Sir Pugsly Pugsworth: (Please give him a Follow)!

IG- https://www.instagram.com/sirpugslypugsworth/

YouTube- https://www.youtube.com/@SirPugslyPugsworth

Tiktok- https://www.tiktok.com/@sir.pugsly?_r=1&_t=ZT-91uA2ByVSmM

Hey Peeps!

Have you ever wondered what it takes to leave a comfortable job to chase your dreams? In this episode, we sit down with my very good friend, Sandra Gomes Rocha, to learn about her inspiring journey from Hollywood assistant to Portuguese wine importer.

Hear how she embraced her heritage and took a risk to build a business that reflects her passion and culture. Learn about the challenges she faced, the lessons she learned, and the advice she has for those seeking to take a risk and follow their passions. 

As a lovely gift from my girl, check out https://dinizcellars.com/ and use code: "Podcast," for 10% off to discover Portuguese wine, honey, and Olive oil. If you haven't tried it before or have questions, contact the wonderful Sandra Gomes Rocha through the website. Don't sleep on these Portuguese goodies! ❤️

Support the show

🔗 Listen now on Apple Podcasts, Spotify, and YouTube!

📢 Please subscribe & leave a review—it helps more people find the show!

📲 Follow me on IG: @beverly_explainsitall (Comments, Ideas & Questions, welcomed!

🎧 Watch on YouTube: Beverly Explains It All

Check out the cutest pug in the world! My puppy Sir Pugsly Pugsworth: (Please give him a Follow)!

IG- https://www.instagram.com/sirpugslypugsworth/

YouTube- https://www.youtube.com/@SirPugslyPugsworth

Tiktok- https://www.tiktok.com/@sir.pugsly?_r=1&_t=ZT-91uA2ByVSmM