BeWellMU Podcast

Please join Ellen and Lexi, Wellness Ambassadors, as they talk about Wellness for the LGBTQIA+ Community with Ava and Dwayne.

Please join Ellen and Lexi, Wellness Ambassador, as she host freshman, Ella, and talk about seasonal depression 

Please join Ellen, Wellness Ambassador, as she hosts two sophomores, Abby and Arianna, and talk about their experience with remote learning and finally being able to interact with peers and professors. Ellen and Lexi, Wellness Ambassadors, also talk about Wellness Day and which events they are excited about attending.

Please join Lexi & Ellen, Wellness Ambassadors, as they talk with Jonathan Sandoval, Vice President of LSA, about his experience at MU and which events to keep an eye on. 

Join Lexi and Ellen, Wellness Ambassadors, as they talk about mental health, fitness classes and campus resources with Speak Up president, Eva Gravely.

In this episode, Marymount’s Chief Financial Officer, Robin Whitfield, will be joining Dr. Laura Finkelstein, AVP for Student Health and Wellbeing, and Janlynn, fellow Wellness Ambassador. Robin will talk about financial planning for college students and will share her tips for creating a monthly budget and saving money (especially for those who love to shop!)

Join Dr. Laura Finkelstein, AVP of Student Health and Well-being, Janlynn, fellow Wellness Ambassador and rising senior, and Delaney, Sophomore on the MU women's swim team, as they discuss health and well-being from a student athlete's perspective.

Join Dr. Laura Finkelstein, AVP of Student Health and Well-being, Janlynn, fellow Wellness Ambassador and rising senior, and one of our counselors, Ahren Grebner, as they talk about anxiety and stress management, and burnout. In the end, Ahren will lead a brief relaxation exercise.

Join Dr. Laura Finkelstein, AVP of Student Health and Well-Being, and Marymount University President, Dr. Irma Becerra as they discuss important information regarding the COVID-19 vaccine, Marymount's vaccine distribution... and life after being vaccinated!

Join Dr. Laura Finkelstein, AVP of Student Health and Well-being, Janlynn, fellow Wellness Ambassador, YY Yiljep, Manager of Wellness, Prevention, and Education, and Ananda, Senior Women's Basketball player, as Ananda shares her story with mental health as a college student-athlete. Her story demonstrates tremendous strength and vulnerability and has a chance to inspire and impact other students.