Are you GIVING up? Or are you ready to GET up and get started making the hard changes in your life that need to happen for you to see results?

Today we are going to get serious about emotional healing and who’s responsibility it is?  You can complain about your life, but that won't fix anything.

Taking charge and taking responsibility for your own healing journey is the answer.  Take a listen.

You have the power within you to change anything you want in your life.  Feel, Heal and Create your future life.

So since there has been so much talk lately about men groping women, unwanted touching, sexual advances toward women and even boys and some men I thought I’d talk about feeling safe and not feeling safe in your environment. Take a listen. 

You are not an island....  reach out for help, there is no shame it that.....

What your nervous system needs in order to move forward is

Safety.  Flexibility.    To experience more joy and abundance

Please enjoy this episode with 3 amazing women who were brave enough to share their stories and their journeys with all of us so that we can know that we are not alone in our journey to heal emotional trauma.  Take a listen.

What do your family and friends have to do with your failures or your success?  Let's find out.