Beyond a Survivor with Karen Messina

By Karen Messina

Moving away from your past with life coaching tips. Healing emotional trauma by finding the root cause or original incident, owning it and creating a plan for your beautiful future.... more

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FAQs about Beyond a Survivor with Karen Messina:

How many episodes does Beyond a Survivor with Karen Messina have?

The podcast currently has 258 episodes available.

Beyond a Survivor with Karen Messina episodes:

April 17, 2020 27. 3 ways to take back control & find your inner power
Sometimes we feel powerless but knowing that we have inner power and we can control our life makes everything better take a listen.
...more
21min
April 12, 2020 26. Let’s get back to our issue...
It feels like the pandemic is overshadowing my original issue or problem. Now my problem seems 10 times worse. Can we get back to talking about my root cause? Take a listen.
...more
20min
March 31, 2020 25. Comfort in what you can count on
When the things that we can count on go out of our control, we sometimes feel like we are spinning out of control
...more
11min
March 29, 2020 Episode #24 Relationships
Sometimes when we are in a relationship, we base our expectations of what we think it should be like on what we learned growing up. Check it out!
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12min
March 25, 2020 Episode #23 Dealing with Regret
Are you riddled with regret and can’t get past it?
...more
5min
March 22, 2020 Episode #22 NO NEED TO PANIC
Sometimes we want to run away from our fear, but there is a better way...... take a listen.
...more
8min
March 20, 2020 Survivorship
You made it out of the abusive relationship and you can make it out of anything
...more
5min
March 15, 2020 Episode #20 YOU AND ANXIETY IN THESE STRESSFUL DAYS!
Sometimes we just feel anxious over a certain situation but identifying it is the answer to overcoming it.
...more
11min
March 09, 2020 Episode #19 Getting passed your PAST
Sometimes we just need a little help to move past the things that hold us back. Take a listen.
...more
7min
March 06, 2020 Episode #18 What are you making things mean?
Sometimes we tend to make things mean something that they are not. Learn more, take a listen.
...more
6min

FAQs about Beyond a Survivor with Karen Messina:

How many episodes does Beyond a Survivor with Karen Messina have?

The podcast currently has 258 episodes available.