Beyond a Survivor with Karen Messina

By Karen Messina

Moving away from your past with life coaching tips. Healing emotional trauma by finding the root cause or original incident, owning it and creating a plan for your beautiful future.... more

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FAQs about Beyond a Survivor with Karen Messina:

How many episodes does Beyond a Survivor with Karen Messina have?

The podcast currently has 258 episodes available.

Beyond a Survivor with Karen Messina episodes:

January 14, 2020 Episode #7. Future Focused Thinking
This episode is just a little bit about me and a little bit about how I want you all to be future focused and forward thinking.
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13min
January 10, 2020 Positive Triggers - Episode #6
This episode is about how triggers can be positive as well as negative. I discuss how certain triggers can conjure up feelings of happiness and joy. Take a listen.
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13min
January 09, 2020 Emotional Triggers Episode #5
Sometimes our unhealed emotional trauma resurfaces via a trigger. Learn more about how this can effect you and how you can manage it.
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19min
January 09, 2020 Coaching with Karen-Intro
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Send in a voice message: https://anchor.fm/karen-messina/message
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1min
January 06, 2020 What are you making things mean?? Episode #4
This episode is about what we make things mean and how sometimes we let our external circumstances affect our internal life.
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14min
December 31, 2019 The Stories We Tell Ourselves. Episode #3
What is holding you back from reaching your goals? Is it your past thoughts and your current situation ?
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10min
December 28, 2019 The Self Coaching Model Podcast #2
Hello again, This episode is about the Self Coaching Model and a little bit more about me, so I hope you enjoy it!
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12min
December 25, 2019 Gratitude Podcast #1
Let’s be thankful for all we have especially today and Christmas day
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2min

FAQs about Beyond a Survivor with Karen Messina:

How many episodes does Beyond a Survivor with Karen Messina have?

The podcast currently has 258 episodes available.