Beyond Bathroom Blues

So many men say they can't exercise or be active because of their IBS. Which is understandable.

But what if that decision to be inactive is slowly sabotaging their health?

It's like "death by a thousand cuts" - small, seemingly harmless choices that add up to something much bigger. I don't want that for you.

So click play to discover why staying active might be the key to not only managing your IBS, but also enhancing your quality of life and longevity.



👉 You can join our men-only community here: IBS In Men

Men’s IBS Mastery® - IBS relief for men.

Disclaimer: The content provided in this podcast is for informational purposes only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical or mental health condition. Users should never disregard or delay seeking professional medical or mental health advice because of something they have heard on this podcast or seen on the website. The use of information on this podcast or materials linked from this podcast or website is solely at the user’s own risk

Have your efforts to control your IBS symptoms really worked? If not, why not?

Answering these 3 simple questions will help you see what you've tried in the past, uncover what might've jeopardised your chances of success, and find out what your next steps could be.



If you’re looking for somewhere to bounce your ideas and ask questions, be sure you join our exclusive MEN ONLY community here.


If you've got any ideas or suggestions for future episodes, you can email us at: [email protected]

Men’s IBS Mastery® - IBS relief for men.

Disclaimer: The content provided in this podcast is for informational purposes only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical or mental health condition. Users should never disregard or delay seeking professional medical or mental health advice because of something they have heard on this podcast or seen on the website. The use of information on this podcast or materials linked from this podcast or website is solely at the user’s own risk

We’ve had some more questions, so because you asked, I’m going to dive into these and give you it as it is.

Jump in to see if you've got your questions answered.




Tell us what question or topic you want to be covered in a future episode 
Email: [email protected]

Check out our resources here

Connect with CharlieJeane here

Men’s IBS Mastery® - IBS relief for men.

Disclaimer: The content provided in this podcast is for informational purposes only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical or mental health condition. Users should never disregard or delay seeking professional medical or mental health advice because of something they have heard on this podcast or seen on the website. The use of information on this podcast or materials linked from this podcast or website is solely at the user’s own risk

As tough it as it may be to accept this, you might not be your best option when it comes to successfully managing your IBS. Click play to find out why, and what you can do instead.



You can join our MEN ONLY community here.

Connect with CharlieJeane here.

Men’s IBS Mastery® - IBS relief for men.

Disclaimer: The content provided in this podcast is for informational purposes only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical or mental health condition. Users should never disregard or delay seeking professional medical or mental health advice because of something they have heard on this podcast or seen on the website. The use of information on this podcast or materials linked from this podcast or website is solely at the user’s own risk

In this week's podcast, CharlieJeane exposes 8 myths that can have a massive impact on your ability to achieve success with the diet, and your health and wellbeing.

Listen in to find out what you can do to avoid these 8 mistakes, and save yourself time, energy and money in the process.


Check out our resources here and connect with CharlieJeane.

As mentioned in today's episode, here's the link for Episode 20 where CharlieJeane covers lactose intolerance.

Men’s IBS Mastery® - IBS relief for men.

Disclaimer: The content provided in this podcast is for informational purposes only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical or mental health condition. Users should never disregard or delay seeking professional medical or mental health advice because of something they have heard on this podcast or seen on the website. The use of information on this podcast or materials linked from this podcast or website is solely at the user’s own risk

In this week's podcast, Glenn shares his journey and struggles with horrible symptoms of IBS for over 10 years and how he was able to eliminate almost ALL issues in just 3-4 weeks!

And how he did that without supplements, medications, endless doctor or hospital visits, or using crazy and unhealthy diets.

Please share and enjoy.

Connect with Glenn HERE.

Join our private MEN ONLY Facebook Group, HERE. 

Men’s IBS Mastery® - IBS relief for men.

Disclaimer: The content provided in this podcast is for informational purposes only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical or mental health condition. Users should never disregard or delay seeking professional medical or mental health advice because of something they have heard on this podcast or seen on the website. The use of information on this podcast or materials linked from this podcast or website is solely at the user’s own risk

Every handful of weeks a podcast will be dedicated to answering your questions about all things IBS.

No more laying awake at night worried about a certain health concern.

No more waiting weeks or months to ask your MD/GP or Dietitian.

And no more getting outdated, untrue and fluffy answers.

Here we will pick out the top few questions and do a deep dive for you.

That way you get safe, up-to-date and workable solutions to help you succeed.

Have a burning question or specific challenge you would like us to cover?

Email us at the following: [email protected]

Come and ask in our men only lounge: click here to apply.

Grab your copy of the Men’s IBS Journal.

Connect with CharlieJeane here.

Connect with Glenn here.

Men’s IBS Mastery® - IBS relief for men.

Disclaimer: The content provided in this podcast is for informational purposes only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical or mental health condition. Users should never disregard or delay seeking professional medical or mental health advice because of something they have heard on this podcast or seen on the website. The use of information on this podcast or materials linked from this podcast or website is solely at the user’s own risk

Have you fallen for the same traps as Alfie?

Lactose malabsorption Vs lactose intolerance - do you really know the difference? Many people get confused. And they make this common mistake which can impact their health and food enjoyment.

Listen in to CharlieJeane as she does a deep dive on this, to save you from the same mistakes others have made.



Connect with CharlieJeane here and check out the free resources

Men’s IBS Mastery® - IBS relief for men.

Disclaimer: The content provided in this podcast is for informational purposes only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical or mental health condition. Users should never disregard or delay seeking professional medical or mental health advice because of something they have heard on this podcast or seen on the website. The use of information on this podcast or materials linked from this podcast or website is solely at the user’s own risk

I see most men struggling to control IBS, for years.

Taking supplements, and medications, dabbling with fad diets and restricting their nutrition.

In many cases, it's causing more damage to their health and leaving them feeling lost and frustrated with what to do.

Getting nowhere fast like canoeing up a waterfall.

And the worst part is it's not their fault. (I will explain why in this podcast)

But there are high-achieving men with IBS, like you who are dominating life, and business and crushing their goals!

Men who made a simple shift in their approach which changed everything for the better.

How?

All will be revealed in this week's podcast.

I will explain the EXACT shift they used to crush symptoms and how you can too.

Thanks for listening.

Connect with Glenn, HERE!

Come over to the private Men ONLY lounge on FaceBook, HERE!

Men’s IBS Mastery® - IBS relief for men.

Disclaimer: The content provided in this podcast is for informational purposes only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical or mental health condition. Users should never disregard or delay seeking professional medical or mental health advice because of something they have heard on this podcast or seen on the website. The use of information on this podcast or materials linked from this podcast or website is solely at the user’s own risk

This issue is taboo, but it can have a massive impact on a man's mental, emotional and physical health.

And can wreck his relationships, knock his confidence and make him feel depressed.

Wrap this around the horrors of IBS and it's a recipe for disaster.   

This is why CharlieJeane is covering this unspoken topic here.

Thanks for listening.

Join the Men ONLY Facebook Group, 'IBS In Men", click here.

Connect with CharlieJeane here.

Men’s IBS Mastery® - IBS relief for men.

Disclaimer: The content provided in this podcast is for informational purposes only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical or mental health condition. Users should never disregard or delay seeking professional medical or mental health advice because of something they have heard on this podcast or seen on the website. The use of information on this podcast or materials linked from this podcast or website is solely at the user’s own risk