Thank you for stopping by , you're in the right place. In this episode we share some of the lessons learnt about choosing yourself throughout the year.

Choosing yourself is the only way to thrive in the world. You can only know yourself and your own reactions, so this is the only truly accurate compass you will ever have. You can't steer by what other people want or need, and it will make you crazy trying to figure out what that is anywayChoosing yourself is not selfish; it's a way of respecting yourself and honoring your needs. We hope that these tips will help you to shift your perspective and invite new thoughts around embracing your worth and caring for yourself. You just might thank us later.Books shared on this episode are;-

Choose yourself- James Altucher.

The light we carry - Michelle Obama

Rich dad poor dad- Robert Kiyosaki

The phycology of money-Morgan Housel

I will teach you

Creatives mentioned;-

Maandy, Kabaya.

Okello Max

Hustle sasa

Coster Ojwang

FakewokewithJustine

Glomie on Instagram- Crotcheting

Bella_Mckink- Crotcheting

Artist Ibalai_The priming podcast

Nelzpicasa- 3DX2D Illustrator

You got to put in the work episode to Link-

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We hope you enjoyed this and are enjoying the december holiday.

Feel free to share some of the lessons you've learned throughout the year with us, whether on the comment or share a voice note with us.

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Welcome to Beyond Comfort Zone episode 8!

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Welcome to Beyond Comfort Zone! This is a check in bonus episode. We speak about using destructions to your advantage because they'll always be there. Stay kind to yourself and use the tools around you to push yourself through. Remember,eyes on the prize. You're a winner.

Stay Present to see all the destructions and recognize them then use them to your advantage. Take a moment to pump up and be your own cheerleader.

Follow this episode and keep your notification button on for updates on any upcoming episode.

Shared on this episode;-

HustleSasa Incubator Program- #letsturnpassiontoprofit

Congratulations to everyone on the Cohort- Keep learning, keep creating.

StandardCharteredMarathon2023- Thank you to the team involved and Congratulations to everyone who participated.

The last Mile by Kipchoge Keino on Netflix.

Kamfort_Zone - Indoor and outdoor thrifted shoes.

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If you enjoyed this episode, please check our pervious episode and share your thoughts on the comment section below.

Welcome to Beyond Comfort Zone episode 6! in this episode we share some of the limiting beliefs and how to overcome them. Unlearning involves consciously letting go of outdated or limiting beliefs, behaviors, and perspectives to make room for personal growth and a more accurate understanding of ourselves and the world around us. Unlearning requires self-reflection and a willingness to question our assumptions.

We hope you enjoyed this episode! If you did , please Follow us and our social media pages and turn on your notification button for updates on any upcoming episodes.

Books shared in this episode are;-

Rich dad, poor dad by Robert Kiyosaki

The pshychology of Money by Morgan Housel

Bonus- I will teach you how to be Rich by ramit Sethi- Also available on Netflix.

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Welcome to Beyond Comfort Zone! In this episode we share the prons and cons of social media, its addiction and a few ideas to avoid screen time. Too much of something is posionous. The instant gratification and the temporary distraction that scrolling offers can be an easy escape route when faced with stress, boredom, or discomfort instead of actually facing what is happening. Anything that distracts you from your goals is not worth it.

Another tip we mentioned was Solitude, it makes you feel better because it gives you the space to just exist without the normal expectations that come with work, family or friends. However, ensure you do it in a way that you dont isolate yourself completely from people who love and appreciate you. Our aim is to also build a community of awesome humans!

Please share with us some of the tips you use to avoid mindless scrolling. We hope you enjoyed this episode!

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Welcome to Beyond Comfort Zone episode 4! In this episode we learn briefly about focusing on the here and now' this allows you to see the best in everything around you. Things will be much clearer for you which means you'll be able to discern which opportunities to focus on and which ones to let go. Staying present allows you to appreciate what you have, yourself and the people around you. Its true that nothing can take away whats meant for us. However, we often delay opportuities meant for us by not living in the present. Gratitude is one of the most important key here, stay grateful and focus on your wellbeing. Take deep breaths and allow yourself to appreciate how the journey of your breath runs through your body and listen.

Accepting and awknowledging what happened and what is happening in your life will also allow you to focus on the present without feeling the need to impose changes that are impossible. Let go and Let God.

I hope you enjoy this and start living in the present.

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Find Gratitude in simplicity...Cheers and see you on the next one!

Welcome to Beyond Comfort zone, in this episode we share briefly about vulnerability and how the society terms it as a weakness. If you do not show up for yourself, no one will. Being Vulnerable allows you to be your most authentic self. This could mean allowing yourself to feel pain, Joy , grief or even fear. It requires you to feel the fear but do it anyway. If you're tired of just existing and want to start living and enjoying life, stop giving 2shits about people's opinion. Go to that interview shaking, speak up about something that made you happy or sad. This could be with yourself, a friend, a partner or even a therapist. Show your art, create, go on that date, travel alone, take risks.. The list is endless! Getting out of your comfort zone is the fastest way to growth. I hope you enjoy this episode and feel free to be your most authentic self. Go be great! and thank you for listening.

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Cheers and see you on the next one.

Welcome to Beyond comfort zone episode two! In this episode we touch on embracing the uncomfortable parts of ourselves because they simply make us who we are. Learn to embrace yourself from all sides of the coin as you work on the best version of yourself. Remember, putting in the work is legit a thing! Change is simple but not easy, if it were easy we would do it in the snap of a finger. You simply got the key to unlocking your best potential, unravel it and surprise yourself.

We believe everyone has something to work on, we are all humans and recognizing that sometimes we make mistakes is the Grace we all need.

We hope you enjoy this.

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Welcome to Beyond comfort zone, your first chilling spot! In this space, we will experience candid conversations on Growth, Mental Health and wellness, Music, Lifestyle and Vibe together.

Downplaying your own accomplishment is something most of us have experienced and here we're no longer entertaining it, its time to stop sabotaging ourselves and get to experience the best version of ourselves. Once we recognize this and look beyond our fears, we are a step closer to our purpose because we're born for greatness!

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