A bonus episode for episode 16 because why not ? You have to be firm with being true to who you are. Here, we share more values to work on in the journey to being yourself. We are contantly discovering things about ourselves.

Welcome to beyong comfort zone episode 16. In this episode we share more about the month of march and planting season. Since March is a month to work on being authentic, we share some of the values to work on.

Scripture mentioned - 2nd cor 5;9-10

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Welcome to beyong comfort zone episode 15!

A good student pays attention in class, listens and uses the tools given to propel her knowledge. We share the experiences of life so far and how the universe works in harmony to propel you to abundance.

Happy planting season!

Event attended; Swapmeet -SWAP CIRCLE

Books shared; The mountain is you by Brianna Wiest

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This is a bonus episode of the previous episode. Stop existing and start living. Alighn yourself with how the Month day and Planets work in the universe. Everything works for your good.

Communicating to yourself helps you evaluate your intentions on all your goals in life.

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Dark Valentine Vigils and memorials will be held today 14th February 2024 in several areas in the country.. In Nairobi it will be held at UON Main Campus Nairobi from 4pm- 7.30 pm. If you're in Nairobi Purpose to attend and do you part as an individual.

#endFemicide #stopkillingwomen
Studying yourself, also known as self-reflection or self-examination, involves taking a closer look at your thoughts, emotions, behaviors, and overall life experiences. The purpose of studying oneself can vary based on personal goals and motivations, but generally, it serves several important purposes.

Intentions are clear statements of what you aim to achieve, providing focus, motivation, and accountability. They align your actions with values, foster a positive mindset, and serve as a roadmap for achieving goals.

Connecting with Nature, does wonders when you want to awaken your creative groove
Listening to yourself is important because it helps you understand your thoughts, feelings, and needs, promoting self-awareness, better decision-making, and overall well-being.

Books shared on this episode.

;-Nearly all man are mad in lagos- Demilare Kuku

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Welcome to Beyond Comfort Zone Episode 13.. This episode is solely dedicated to #endfemicideke match/Protest and to those who died as well those in this environments and are struggling to speak up or leave.

This is an issue that has become rampant in our society. It needs to stop! Lets stop encouraging some behaviours and energies around us. We reclaim back our right to live.Sending my love to all of you this Feb and beyond. May you experience so much love beyond human understanding and may you get the strength to leave because God's got you.

Special dedication- Sautisol- By the river- https://youtu.be/ZM23liPKR9w?feature=shared

Woman- LittleSimz-https://youtu.be/zHGf6tmnLYE?feature=shared

#EndFemicide#Stopkillingus #endGBV #Educateyoursons #sheissomeone

You're gifted with Energy, use it wisely by listening to yourself more, your body is there to give you the direction. Learn to sense energies, awknowledge and respect them, They're there for a purpose.

Distraction will always be there to make us stronger in who we are becoming so how about we learn to stay grounded in that.

We hope you enjoyed this episode, be sure to leave a comment, voice note.

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Welcome to Beyond Comfort Zone Episode 11! Our very first episode of 2024! In this episode we welcome the year with some of the few things we can start with in regards to setting the new year's resolutions.

Some of the Journal prompts shared here are;-

What were some of your 2023 Accomplishments, Failures, Positive habits as well as how you evolved as a person.

Books shared on this episode are

Power of the pussy by Kara King

Nearly all mad in Lagos are mad by Demilare Kuku

A court of Thornes and Roses by Sarah J Maas

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Feel free to leave a comment, voice note or suggestions on this episode.

Cheers and see you on the next one !Wishing you an year full of blessings!

Thank you for stopping by at Beyond comfort zone.This our last episode of the year 2023! Episode 10!In this episode, we reflect back on some of the lessons we've learnt on choosing and loving yourself this year. Complaining keeps you on the same cycle, instead direct your energy towards spaces of gratitude because where attention goes, energy flows. A reminder to give yourself grace as much as you can, celebrate your wins this season!

A big shout out to you for supporting us throughout the episodes in 2023.

Shared on this episode.

Bible Verse from Mathew 6;34

Special dedication for you to help you through when you feel worried -Three Little birds By Bob Marley and The Wailers.

The light we carry- Michelle Obama.

Special Mention to Kamfort_Zone for keeping us warm throughout the episodes and giving us amazing cuddles in all the episodes

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Thank you for stopping by , you're in the right place. In this episode we share some of the lessons learnt about choosing yourself throughout the year.

Choosing yourself is the only way to thrive in the world. You can only know yourself and your own reactions, so this is the only truly accurate compass you will ever have. You can't steer by what other people want or need, and it will make you crazy trying to figure out what that is anywayChoosing yourself is not selfish; it's a way of respecting yourself and honoring your needs. We hope that these tips will help you to shift your perspective and invite new thoughts around embracing your worth and caring for yourself. You just might thank us later.Books shared on this episode are;-

Choose yourself- James Altucher.

The light we carry - Michelle Obama

Rich dad poor dad- Robert Kiyosaki

The phycology of money-Morgan Housel

I will teach you

Creatives mentioned;-

Maandy, Kabaya.

Okello Max

Hustle sasa

Coster Ojwang

FakewokewithJustine

Glomie on Instagram- Crotcheting

Bella_Mckink- Crotcheting

Artist Ibalai_The priming podcast

Nelzpicasa- 3DX2D Illustrator

You got to put in the work episode to Link-

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We hope you enjoyed this and are enjoying the december holiday.

Feel free to share some of the lessons you've learned throughout the year with us, whether on the comment or share a voice note with us.

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