Beyond Fit

Beyond Fit

By Jake ParkerHealth & Fitness
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Beyond Fit episodes

  • Episode 115: Lawrence Neal Part 1

    “The problem with the world is that the intelligent people are full of doubts, while the stupid ones are full of confidence.” -Charles Bukowski

    Today my friend Lawrence joined me for what turned out to be part 1 of a 2 part podcast on objectivity vs. subjectivity, doing work you love, pivoting, and so much more!

    Timestamps:

    • 4:32- How has Lawrence dealt with advising in-person training studios during quarantine as well as balancing taking care of his newborn son.
    • 10:11- Resiliency, optimism, and positivity!
    • 14:30- Mental models, the media, curating input, the future of education
    • 28:09- entrepreneurship & the future of business
    • 36:27- Gratitude!

      • Mentioned: 

      • #1494 - Bret Weinstein
      • https://samharris.org/
      • https://nav.al/
      • https://fs.blog/

        • If you liked this podcast you’ll enjoy these:

        • Episode 39: Lawrence Neal with High Intensity Business
        • Episode 110: 5 Minute Fit Tip- What You Seek is What You Find
        • Episode 112: The Importance of Having a Vision
          • 47 min
        • Episode 113: 10 Fitness Benefits Beyond the Scale or Mirror

          One of the reasons I am a so passionate about health & fitness is all the ways it impacts your life beyond the immediate, measurable physical benefits. Here I explain why I'd workout and eat healthy even if I was the last person on earth!

          Mentioned:

          • https://www.mindpumpmedia.com/
          • Episode 112: The Importance of Having a Vision
            • 34 min
          • Episode 109: My Current Focus on Mind and Body

            In this episode I delve into how I am currently going about training my mind and body. I am always working on improving and refining habits as well as setting goals in order to learn and grow physically, mentally, spiritually, and emotionally.

            Mentioned:

            • Episode 105: David Allen creator of Getting Things Done
            • Episode 104- 5 Minute Fit Tip: 2 Ways to Build Your Network
            • Episode 100: 5 Minute Fit Tip- The Weekly Review
            • https://feedly.com/
            • https://jamesclear.com/
            • https://dailystoic.com/
            • https://www.mindpumpmedia.com/
            • https://tim.blog/2013/12/09/the-ugly-new-york-times-bestseller-the-creative-process-in-action/
            • https://legionathletics.com/ideal-male-body/
              • 20 min
            • Episode 107: Matt McLeod Returns!
              This week I was again joined by my friend Matt. We talked about a lot of different topics including:
              1:32- Getting the most out of fitness when priorities change (Automated Fitness).
              14:48- How not to fall victim to paralysis by analysis
              29:51- Disagreeing and understanding.
              35:10- What winning a bodybuilding show taught Matt.
              48:42- Big rocks and small rocks.
              Mentioned:
              https://nav.al/
              https://waitbutwhy.com/
              59 min

            About Beyond Fit

            From the publisher's feed

            You don't need to choose between being in great shape and having a life.