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Beyond Fit
By Jake ParkerHealth & Fitness
Beyond Fit episodes
- Episode 9: Tommy O’Keeffe (@Tommy_Okeeffe)Tommy O’Keeffe joins the show to talk about what it’s like to be an up and coming country artist in Nashville. We talked about the importance of networking, consistency, and branding when it comes to finding success in a creative outlet and much more! Please check Tommy out on Facebook, Instagram, Spotify, and Twitter!36 min
- Episode 8: Dustin the Macros Coach
Macros Coach, Dustin, comes on the podcast to discuss business and macros. We went from getting and keeping clients in a business, making transitions, and how to be a closer to IIFYM (if it fits your macros), flexible dieting, the 80/20 rule and why clean eating is not necessary to be extremely fit. Listen in for helpful tips on all these topics and more!
39 min - Episode 7: AJ Harbinger’s StoryThe other half of the Art of Charm, AJ Harbinger, joins the show to talk about how he made a massive shift in his life during grad school, how The Art of Charm has evolved, the importance of nonverbal communication, and 3 simple tricks to improve your relationship with technology. Loved having AJ on and hope you enjoy listening!33 min
- Episode 6: Johnny Dzubak’s StoryArt of Charm co-host Johnny Dzubak on his “what the hell do I do now” moment, passion and its contrast to the herd mentality, why young men have trouble with vulnerability, and how to navigate the modern dating world. We covered a lot of ground, Johnny was such an awesome guest!48 min
- Episode 5: Mark Webb's Story (@OakBuiltFitness)
Mark Webb on why a tough upbringing and jail wasn't going to be the end of his story, how to stay disciplined, and what a positive mindset can do for you!
22 min - Episode 4: Max Nottonson's Story (@MaxNottFit)
Max Nott on balancing a college lifestyle with fitness, similarities between entrepreneurship and fitness and how to kick ass at both, and how to get productive while being mindful of self-awareness. Welcome #NottFitGang to the show if you're listening for the first time!
27 min - Episode 3: Shane Hubbard's StoryShane Hubbard on to discuss misconceptions about health and fitness, his philosophy as a personal trainer, breaking out of your comfort zone, and the trade off between short and long term gratification.36 min
- Episode 2: #EasyWins with Mitch Harb
Mitch Harb on to talk #EasyWins, finding your passion, going after what you want, building your creativity muscle, and what it really takes to quit your job and work for yourself!
29 min - 1 min
About Beyond Fit
From the publisher's feed
You don't need to choose between being in great shape and having a life.
I overcomplicated fitness for years before finding out what actually worked — and it turned out to be simpler than I ever expected. Let me save you the time and effort.
I'll show you how to look better, feel better, and perform better — without obsessing over every calorie or living in the gym.
Building muscle, staying lean, managing stress, and navigating fitness alongside careers, relationships, and everything else life throws at you.
That's Beyond Fit.