In this episode of the Beyond HR podcast, Katherine shares her extensive journey in the HR field, discussing her early career, the evolution of her passion for HR, and the challenges she faced, including imposter syndrome and mental health issues. She emphasizes the importance of coaching over directing in HR practices and introduces the concept of thought work as a means to improve mental health and emotional intelligence. The conversation also touches on the impact of personal life on professional performance and the lessons learned from younger generations. In this engaging conversation, the speakers explore the profound lessons learned from parenting, the importance of self-awareness, and the dynamics of building meaningful relationships in the HR field. They discuss the significance of high-quality questions in fostering connections, the challenges of navigating HR's perception, and the need for empathy and emotional support in the workplace. The dialogue emphasizes the power of reframing burnout and the importance of running towards growth rather than away from challenges, ultimately highlighting the human experience in both parenting and professional environments.

In this episode, the conversation explores the journey of transitioning from a career in human resources to entrepreneurship, emphasizing the importance of fulfillment, planning, and reflection. The speaker shares insights on overcoming challenges, the significance of a morning routine, and the need for flexibility in work hours. The discussion also critiques the traditional 9 to 5 work model and highlights the importance of metrics in evaluating productivity and success. In this conversation, the speakers delve into the challenges of burnout, the importance of simplifying life, and the role of nutrition in mental health. They discuss strategies for managing distractions, overcoming limiting beliefs, and the courage needed to embrace rejection. The conversation emphasizes the significance of reflection and taking small steps towards personal and professional growth, as well as the importance of connection in leadership.

🎙️ The Beyond HR Podcast – Show Notes (Promo Episode)

Welcome to The Beyond HR Podcast, where we rip the “corporate” mask off HR and get real about what it means to lead with humanity.

This isn’t your typical HR talk.

Hosted by Paige Knott, MHRM, SHRM-CP and Will Ortiz-Febus, SHRM-CP, two HR professionals on a mission to restore soul, purpose, and truth to the workplace, The Beyond HR Podcast explores what it means to be conscious leaders in a burned-out world.

✨ In this podcast, we go deeper than policies and procedures. We talk about:

Healing soul fatigue in the workplace

The emotional cost of leadership

Mindful management and trauma-informed HR

Culture work that actually works

Shadow work, authenticity, and radical self-awareness

And why now more than ever, HR needs heart, not just hustle

We’re here for the misfits, the visionaries, and the HR folks who feel like they don’t belong in traditional corporate systems — because they were meant to transform them.

🌀 If you're an HR professional, business leader, or founder who’s ready to shift from burnout to breakthrough, from surviving to leading consciously — this is your space.

Follow along, subscribe, and join the Conscious HR Movement.

🎧 New episodes drop every other week.

credit: Slinky, Mr. Smith, source (Free Music Archive) and license type (CC BY)