Beyond Human

“From the Boxing Ring to the Ashram: Wisdom for Mind, Body and Spirit” reveals wisdom from prior eras in faraway lands. The author, Deborah Charnes, one of the first bilingual certified yoga therapists, features free or inexpensive ways to jumpstart or reignite one’s health and happiness. The beauty of these tips is that they can be practiced in as little as ten minutes a day. The author culled the advice from her modern-day gurus. Some are swamis wearing orange robes or dressed in white from head to toe. Others don lab coats, feathered headdresses, combat boots, or boxing gloves.

The diverse dozen, represent multiple religions, ethnicities, and countries of origin. Regardless of their differences, they are all yogis even if they’ve never stepped on a yoga mat. Through following in the footsteps of their elders or sages, coupled with lifelong studies, they have found union between self and the supreme, and body, mind, and spirit.

This book, filled with painless and proven pearls of wisdom, offers what our society is aching for to alleviate physical and emotional suffering. It includes the author’s testimonies, as well as recent research findings to validate the ancient pearls of wisdom being kept alive by the 12 gurus.

Deborah’s deep commitment to helping others achieve maximum well-being led her to teach yoga and lead therapeutic workshops in the US, Mexico, Belize, Costa Rica, Nicaragua, Italy, and India.

If you find yourself captivated and yearning for a deeper dive into your personal health journey, I'd be honored to guide you. Join me in my exclusive 'Health Coaching and Guidance Program'. Together, let's design a roadmap tailored to your unique needs and aspirations. Reach out, and together, we'll navigate the path to optimal health and understanding

Check out my new book, “STOP AGING NOW”:

https://stopagingnowbook.com/

https://www.amazon.com/Stop-Aging-Now-Seven-Secrets/dp/B0CGKTX7HG

For More Info...

• Apply for a coaching program: https://nickdelgado.com/

• Subscribe to our YouTube channel:  https://www.youtube.com/delgadovideo

• Shop here for our amazing supplements: https://estroblock.com/


Check us out on Social Media!

TikTok: https://www.tiktok.com/@7pillarscoaching?lang=en
                  https://www.tiktok.com/@docnutrients
Instagram: https://www.instagram.com/dr.nickdelgado/
Twitter: https://twitter.com/DelgadoProtocol
Linkedin: https://www.linkedin.com/in/nickdelgado/
Spotify: https://open.spotify.com/show/2UuKNF6kMob8cltaOZiCDo
iTunes: https://podcasts.apple.com/us/podcast/beyond-human/id1353639148

In this podcast of "Stop Aging Now," we are joined by Katie Molumby, a certified health coach and the insightful author behind "Purposeful Health: An Intentional Guide to Personalized Wellness." At Purposeful Path Health, Katie excels in guiding individuals to infuse intentionality into their health and wellness routines, covering an expansive 150 life topics that stretch beyond the usual health narratives. With her rich expertise in social work, mental health, psychology, and integrated nutrition, Katie offers unique perspectives on how to think proactively about health. Dive into our conversation as we explore how to find and follow your own healthy, purposeful path to lasting well-being.

About Katie Molumby:

I am a certified health coach and author of the book, Purposeful Health: An Intentional Guide To Personalized Wellness. Purposeful Path Health specializes in helping individuals bring intentionality to their health and wellness practices. It covers over 150 life topics, many are not commonly associated with our health and well-being. I combine my background in social work, mental health, psychology and integrated nutrition to guide you to think for their health.

If you find yourself captivated and yearning for a deeper dive into your personal health journey, I'd be honored to guide you. Join me in my exclusive 'Health Coaching and Guidance Program'. Together, let's design a roadmap tailored to your unique needs and aspirations. Reach out, and together, we'll navigate the path to optimal health and understanding

Check out my new book, “STOP AGING NOW”:

https://stopagingnowbook.com/

https://www.amazon.com/Stop-Aging-Now-Seven-Secrets/dp/B0CGKTX7HG

For More Info...

• Apply for a coaching program: https://nickdelgado.com/

• Subscribe to our YouTube channel:  https://www.youtube.com/delgadovideo

• Shop here for our amazing supplements: https://estroblock.com/


Check us out on Social Media!

TikTok: https://www.tiktok.com/@7pillarscoaching?lang=en
                  https://www.tiktok.com/@docnutrients
Instagram: https://www.instagram.com/dr.nickdelgado/
Twitter: https://twitter.com/DelgadoProtocol
Linkedin: https://www.linkedin.com/in/nickdelgado/
Spotify: https://open.spotify.com/show/2UuKNF6kMob8cltaOZiCDo
iTunes: https://podcasts.apple.com/us/podcast/beyond-human/id1353639148

Join us in this enlightening episode of "Stop Aging Now," where we sit down with Dr. Tom Ingegno, a seasoned expert in whole-body acupuncture. With over two decades of experience, Dr. Ingegno has dedicated his career to crafting personalized acupuncture treatments that address a myriad of health conditions. His approach goes beyond merely easing symptoms; it's about enhancing the overall quality of life for his patients. Tune in as we debunk common myths and explore the substantial benefits of acupuncture, proving it's anything but useless. Don't miss this deep dive into how ancient practices can make a modern impact on our health and well-being.

About Dr. Tom Ingegno:

DACM, MSOM, LAC. has been providing customized, whole-body acupuncture treatments for a wide range of health conditions since 2001. Tom is passionate about providing treatment that is aimed not only at alleviating symptoms but improving his patients’ overall quality of life.

If you find yourself captivated and yearning for a deeper dive into your personal health journey, I'd be honored to guide you. Join me in my exclusive 'Health Coaching and Guidance Program'. Together, let's design a roadmap tailored to your unique needs and aspirations. Reach out, and together, we'll navigate the path to optimal health and understanding

Check out my new book, “STOP AGING NOW”:

https://stopagingnowbook.com/

https://www.amazon.com/Stop-Aging-Now-Seven-Secrets/dp/B0CGKTX7HG

For More Info...

• Apply for a coaching program: https://nickdelgado.com/

• Subscribe to our YouTube channel:  https://www.youtube.com/delgadovideo

• Shop here for our amazing supplements: https://estroblock.com/


Check us out on Social Media!

TikTok: https://www.tiktok.com/@7pillarscoaching?lang=en
                  https://www.tiktok.com/@docnutrients
Instagram: https://www.instagram.com/dr.nickdelgado/
Twitter: https://twitter.com/DelgadoProtocol
Linkedin: https://www.linkedin.com/in/nickdelgado/
Spotify: https://open.spotify.com/show/2UuKNF6kMob8cltaOZiCDo
iTunes: https://podcasts.apple.com/us/podcast/beyond-human/id1353639148

About Jeremy Nagel:

Jeremy is a neurospicy software developer turned startup founder who is slightly obsessed with habits. He likes to start each day with a 2hr morning routine and sometimes surprises colleagues by riding his elliptical trainer during meetings to keep the energy high. When he's not working on startups, he enjoys cross-country skiing, trail running and cycling with his wife.

If you find yourself captivated and yearning for a deeper dive into your personal health journey, I'd be honored to guide you. Join me in my exclusive 'Health Coaching and Guidance Program'. Together, let's design a roadmap tailored to your unique needs and aspirations. Reach out, and together, we'll navigate the path to optimal health and understanding

Check out my new book, “STOP AGING NOW”:

https://stopagingnowbook.com/

https://www.amazon.com/Stop-Aging-Now-Seven-Secrets/dp/B0CGKTX7HG

For More Info...

• Apply for a coaching program: https://nickdelgado.com/

• Subscribe to our YouTube channel:  https://www.youtube.com/delgadovideo

• Shop here for our amazing supplements: https://estroblock.com/


Check us out on Social Media!

TikTok: https://www.tiktok.com/@7pillarscoaching?lang=en
                  https://www.tiktok.com/@docnutrients
Instagram: https://www.instagram.com/dr.nickdelgado/
Twitter: https://twitter.com/DelgadoProtocol
Linkedin: https://www.linkedin.com/in/nickdelgado/
Spotify: https://open.spotify.com/show/2UuKNF6kMob8cltaOZiCDo
iTunes: https://podcasts.apple.com/us/podcast/beyond-human/id1353639148

Jeremy:

www.focusbear.io

linkedin.com/company/focus-bear/

Iris Davis, an IFBB pro body builder, is famous for:

- Being the world's oldest bodybuilder at the age of 79

- Beginning her career in bodybuilding at age 50

- Winning 12 National Physique Committee shows

- Breaking the world record for most pull-ups done by someone her age

- Being the oldest national champion in the USA

- Being a self-taught bodybuilding champion and TikTok influencer

- Overcoming depression and tragedy through fitness

Welcome to our podcast, where we dive into remarkable stories of triumph and transformation. In this episode, we're honored to host Iris Davis, a true pioneer in fitness and an inspiring record holder. Iris made history as the oldest female to achieve global IFBB Pro status, a journey that defies age and convention.

Join us as Iris shares her incredible journey from personal trainer to record-breaking athlete. Her story is not just about physical prowess but also about resilience, determination, and the power of believing in oneself against all odds. Discover how Iris overcame challenges, shattered stereotypes, and redefined what's possible in the world of fitness.

Whether you're a fitness enthusiast, someone facing challenges, or simply looking for motivation, Iris Davis's story will uplift and inspire you. Tune in as we uncover the mindset, strategies, and moments that propelled Iris to the pinnacle of her field, proving that age is no barrier to achieving greatness!

Iris Davis, an IFBB pro body builder, is famous for:

- Being the world's oldest bodybuilder at the age of 79

- Beginning her career in bodybuilding at age 50

- Winning 12 National Physique Committee shows

- Breaking the world record for most pull-ups done by someone her age

- Being the oldest national champion in the USA

- Being a self-taught bodybuilding champion and TikTok influencer

- Overcoming depression and tragedy through fitness

Welcome to our podcast, where we dive into remarkable stories of triumph and transformation. In this episode, we're honored detox TPE

Today, we pay tribute to Dr. John McDougall, a revolutionary figure in the world of health and nutrition, who sadly passed away recently. Dr. McDougall was a fierce advocate for plant-based diets and dedicated his life to promoting the health benefits of a vegan lifestyle. His work has inspired countless individuals to transform their health through diet.

In this video, we explore the remarkable legacy of Dr. McDougall, highlighting his pioneering research and the enduring impact of his teachings. From his early days as a medical doctor to becoming a bestselling author and a sought-after speaker, Dr. McDougall’s journey was driven by a passion for preventive medicine and nutritional healing.

Join us as we delve into his groundbreaking approach to preventing and treating illnesses through diet, which has not only changed individual lives but also influenced the broader medical community’s perspective on nutrition and health. We will also feature tributes from those who knew him personally and those whose lives were transformed by his work.

Dr. McDougall's commitment to a healthier, plant-based world leaves a legacy that will continue to influence generations to come. Let's celebrate the life and achievements of this extraordinary individual who taught us that the right food could be our best medicine.

#DrJohnMcDougall #PlantBasedPioneer #NutritionLegacy

In this enlightening episode of "Stop Aging Now," we delve into the transformative world of spiritual healing and stress relief. Discover the profound impact of meditation, mindfulness, and spiritual practices on your mental and physical well-being. Our expert guests share their insights on how these age-old techniques can reduce stress, enhance emotional balance, and potentially slow the aging process. Tune in to learn practical tips for integrating these practices into your daily life, helping you find a deeper sense of peace and vitality. Don't miss this journey to a more serene and rejuvenated self!

Forever Young by Dr. Nick Delgado

Empowered You - Good Or Bad Feelings With Special by Dr. Nick Delgado