Beyond MeToo: Healing the Wounds of Sexual Trauma

"I think with the right support system and enough time, people can really understand their strengths in survival and then use those strengths and create a more thriving life."

Hillary Catrow, acupuncturist, is the owner of Quil Studio in Chicago's Edgewater neighborhood. In this interview she discusses her experience working with survivors of torture, the ways that trauma can present in the body and how she uses acupuncture and additional training to help her patients work through their trauma.

Aside from the hopeful quote above, one of my favorite things Hillary shared in this interview was, "We're constantly running from these ideas of pain and suffering, and it is really through the pain and suffering that we gain insight into what is going on and what we're experiencing in the world."

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Contact Hillary:

www.quilstudio.com // https://www.facebook.com/QuilStudio/

Contact Molly: www.mollycoeling.com // [email protected]

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A special thanks to:

Gina McLaughlin Photography for photo and graphic design: https://www.facebook.com/ginamclaughlinphotography/?fref=tag

Dave Hiltebrand for intro and outro music original composition: https://www.davehiltebrand.com/

Gregory T. Obert for podcast consulting services: https://gregorytobert.com/

"When we do this for ourselves, we're doing it for the healing of the whole world."

Anna is dedicated to the healing arts, and I have had the honor of knowing her and learning from her for several years. In this interview, she discusses the powerful practice of Forrest Yoga and how it can be used as a tool to reclaim our bodies, process emotions, rewire our brains and, ultimately, reclaim our spirits.

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SUBSCRIBE to the show to be the first to hear about new episodes!

Contact Anna: www.boldlygoyoga.com // instagram: @annaschabold // FB: @ASchaboldYoga

Contact Molly: www.mollycoeling.com // [email protected]

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A special thanks to:

Gina McLaughlin Photography for photo and graphic design: https://www.facebook.com/ginamclaughlinphotography/?fref=tag

Dave Hiltebrand for intro and outro music original composition: https://www.davehiltebrand.com/

Gregory T. Obert for podcast consulting services: https://gregorytobert.com/

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"The story you tell yourself is terribly, terribly important. But when it comes to healing the body.. the question is 'Can I transform that?'"

I met Melanie in 2012 and have walked through much of my healing process with her by my side. In this episode, Melanie's sense of humor and vitality shine through, even as she discusses her own ongoing work toward healing from childhood sexual abuse. She also shares about the work she does to facilitate healing for her clients, using massage and craniosacral therapy, among other physical and energetic techniques.

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SUBSCRIBE to the show to be the first to hear about new episodes!

Contact Melanie: [email protected]

Contact Molly: www.mollycoeling.com // [email protected]

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A special thanks to:

Gina McLaughlin Photography for photo and graphic design: https://www.facebook.com/ginamclaughlinphotography/?fref=tag

Dave Hiltebrand for intro and outro music original composition: https://www.davehiltebrand.com/

Gregory T. Obert for podcast consulting services: https://gregorytobert.com/

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Molly explains why she's launching this podcast and what listeners can expect.

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SUBSCRIBE to the show to be the first to hear about new episodes!

Contact Molly: www.mollycoeling.com // [email protected]

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A special thanks to:

Gina McLaughlin Photography for photo and graphic design: https://www.facebook.com/ginamclaughlinphotography/?fref=tag

Dave Hiltebrand for intro and outro music original composition: https://www.davehiltebrand.com/

Gregory T. Obert for podcast consulting services: https://gregorytobert.com/